Helping you to punch fear in the face when it comes to mom guilt, fad diets and limiting beliefs so you can finally step into your purpose, gain back your confidence and live your best life.
So it's a few weeks into the new year already, but can I ask you a question...have you given up on those goals or resolutions you set out to accomplish on January 1st? Don't get discouraged...you're not alone! But why do most people not make it past a few weeks? In today's episode, I will address that and give you some tips on how to beat the odds and accomplish your goals.
12 Jan 2021
What is 75 Hard and why I'm doing this challenge
What started as a suggestion from a friend has turned into a way to reclaim all of the excuses I have allowed to take over my life. I have found in a short amount of time that I am stronger than I thought I was and that I can do hard things. And you know what...YOU can do hard things if you don't let excuses dictate and control your life. In today's episode, I will share the six guiding principles and explain in more detail just why I decided to do this.
6 Jan 2021
How to beat the odds of the "New Year's Resolution" game
I used to be a person who made New Year's Resolutions until I realized that I never followed through with them. Sure, they sound like a great idea...you know, everyone is doing it. But...if you don't follow through, then what's the point? So now, I make goals that I set and break down for the entire year and in today's episode, I will share my game plan with you!
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