Fearlessly You is here to take you from surviving to thriving in health and wellness. Grab a cup of coffee and join Michelle (aka Coach Sparkles) for authentic conversations and encouraging tales from the trenches.
Fearlessly You with Coach Sparkles
Claim This Podcastby Michelle Sparkles
4.9(10 reviews)
34 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Fearlessly You is here to take you from surviving to thriving in health and wellness. Grab a cup of coffee and join Michelle (aka Coach Sparkles) for authentic conversations and encouraging tales from the trenches.
Language
🇺🇲
Publishing Since
1/1/2020
1 verified contact email on file for Fearlessly You with Coach Sparkles
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Recent Episodes
November 16, 2022
38: Approaching My Health From a Get to, Not a Have to
<p>Sharing an update with all my podcasting buddies! The last year has been full of ups and downs and today I'm sharing my personal health journey.</p> <p>Take the FREE Weight Loss <a href="https://www.thesparklesquad.us/free" target="_blank">Workshop</a></p> <p>Get Your Fearless 5 Journal: on <a href="https://www.amazon.com/dp/B08QNMZPXQ?binding=paperback&qid=1669134519&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk" target="_blank">AMAZON</a>! </p> <p>Follow on <a href="//www.instagram.com/coachsparkles " target="_blank">Instagram</a></p> <p>Follow on <a href="//www.facebook.com/thecoachsparkles" target="_blank">Facebook</a></p> <p>Follow on TikTok: @thecoachsparkles</p>
January 2, 2022
37: Just 2 Moms That Quit Drinking and Discovered Life on a New Level
<p>On today's episode we have a special guest, Lindy! Lindy is a local friend and inspiration. Today we share our journeys to choosing to ditch drinking and discovering life on a new level. </p> <p>Podcast Resources: </p> <p>Increases in women’s alcohol use:</p> <p><a href="https://www.psychiatryadvisor.com/home/topics/addiction/alcohol-related-disorders/covid-19-pandemic-disproportionate-affect-on-women-led-to-increased-alcohol-use/">https://www.psychiatryadvisor.com/home/topics/addiction/alcohol-related-disorders/covid-19-pandemic-disproportionate-affect-on-women-led-to-increased-alcohol-use/</a></p> <p>Mommy Wine Culture:</p> <p><a href="https://www.goodhousekeeping.com/life/parenting/a34655653/wine-mom-jokes-danger/">https://www.goodhousekeeping.com/life/parenting/a34655653/wine-mom-jokes-danger/</a></p> <p>We Are The Luckiest book on <a href="https://amzn.to/3FmHlak" target="_blank">Amazon</a></p> <p>Find Lindy: </p> <p>Her <a href="//beingyoubravely.org" target="_blank">Blog</a><br> On <a href="//www.instagram.com/being.you.bravely" target="_blank">Instagram</a></p> <p><br></p>
December 13, 2021
36: Oh No, Mom is On a Health Kick!
<p>On today's episode I'm excited to welcome the very first Fearlessly You guest- Ahuva Magder Hershkop! Ahuva is a registered dietician who specializes in helping families ditch mealtimes stress and raise intuitive eaters.</p> <p>This episode is pure gold! We are talking about how to talk to your family about the scale, nutrition, fitness and your weight loss journey instead of being the ragey mom on a health kick. At the end we are answering all your questions about sugar, getting support from family and how we handle dessert in our homes.</p> <p>This episode is for you if...</p> <ul> <li>you've ever struggled with getting family support for your weight loss journey</li> <li>you want to help your family eat more fruits and veggies</li> <li>you want help answering questions about desserts, sugar, and personal nutrition choices</li> <li>or just want to tips for navigating a health or weight loss journey without causing diet drama for your kids</li> </ul> <p>Resources & Links: </p> <p>Find Ahuva on <a href="//www.instagram.com/ahuvard" target="_blank">Instagram</a>: <a href="//www.instagram.com/ahuvard" target="_blank">@AhuvaRD</a></p> <p>Grab her free Guide on <a href="https://cdsamh.lpages.co/endthesnacks/" target="_blank">Why Your Kids Ask for Snacks Constantly (and How to Stop It!)</a></p> <p>Join her Group: <a href="https://www.facebook.com/groups/1683736265060869/">Busy Moms Guide to Feeding Your Family</a></p> <p>Want to work with Ahuva? Click <a href="https://armyourselfdietetics.com/services/" target="_blank">HERE</a> to find out more!</p> <p>Get your Fearless 5 Journal on <a href="https://www.amazon.com/shop/coachsparkles?listId=3T3MRE5Q2UQJF" target="_blank">Amazon</a></p> <p>Follow Coach Sparkles on <a href="//www.instagram.com/coachsparkles" target="_blank">Instagram</a> and <a href="//www.facebook.com/thecoachsparkles">Facebook</a></p>
34 total episodes available
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Frequently asked questions
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- What is Fearlessly You with Coach Sparkles?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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