This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com
Feck It, Fun, Fabulous & Free Eating Disorder Recovery
Claim This Podcastby Helly Barnes
4.8(76 reviews)
92 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇮🇪
Podcast Overview
This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com
Language
🇺🇲
Publishing Since
3/5/2022
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Recent Episodes
December 23, 2024
How to prevent an eating disorder relapse
Eating disorder recovery comes with a significant risk of lapse and relapse, especially while still consolidating your progress. This is the third post on the topic of relapse and covers how to prevent an eating disorder relapse and what to do if you do slide back. My books: Addicted to Energy Deficit Aiming for Overshoot www.hellybarnes.com
December 18, 2024
Signs of a Lapse or Relapse in Eating Disorder Recovery
Helly Barnes, a renowned eating disorder recovery expert, uncovers the subtle signs of a lapse or relapse in recovery, empowering listeners to regain control and momentum towards a healthier life.
December 14, 2024
Lapses, Relapses & Pre-Lapses in Eating Disorder Recovery
Eating disorder recovery expert Helly Barnes shares insights on navigating lapses, relapses, and pre-lapses, empowering listeners to better understand and overcome setbacks in their journey to recovery.
92 total episodes available
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Frequently asked questions
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- What is Feck It, Fun, Fabulous & Free Eating Disorder Recovery?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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