by Savion Kirk
Join Savion Kirk and guests as they share real stories about facing hard moments, chasing dreams, and figuring out who they really are. Each episode ends with a word of encouragement — something to remind you to dream big, keep going, and take that leap of faith, even when it feels scary. This is the Feed URSoul Podcast — a place for real talk, real growth, and hope for the days you need it most.
Language
🇺🇲
Publishing Since
2/29/2024
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July 1, 2026
<p>What happens when we stop trying to fix people and start listening to them?</p><p>In this episode, Savion sits down with Thomas Kelly IV, a career coach, community leader, mental health advocate, and facilitator with more than 30 years of experience helping people discover their potential.</p><p>Together they explore the connection between leadership and self-awareness, why mental health conversations matter, the challenges of masculinity, and what Thomas has learned from decades of serving individuals across corporate, nonprofit, and community spaces.</p><p>This conversation is a reminder that growth begins when we feel seen, heard, and understood.</p><p><strong>Guest Bio</strong></p><p><strong>Thomas H. Kelly IV</strong> is a leadership coach, career development professional, and mental health advocate with more than 30 years of experience helping people discover their potential. Throughout his career, he's worked with Fortune 500 companies, nonprofit organizations, and community initiatives, always leading with a people-first approach rooted in listening, self-awareness, and personal growth.</p><p>Today, Thomas facilitates mental wellness groups with Black Space and is the founder of PMS (Professional & Personal Health, Mental Health, and Sexual Health), a workshop series that creates safe spaces to have honest conversations around mental health, relationships, masculinity, and other topics that are too often left unspoken. His mission is simple: help people feel seen, supported, and empowered to live healthier lives. </p><p>01:50 - Appetizer</p><p>07:50 - Main Course</p><p>47:15 - Dessert</p><p>55:35 - The Final Sip</p><p><strong>Links to Resources</strong></p><p><strong>Personal</strong></p><ul><li>Facebook: Thomas Kelly</li></ul><p><strong>Professional</strong></p><ul><li>Black Space email: <a href="mailto:thomaskelly@blackspacehq.com"><u>thomaskelly@blackspacehq.com</u></a> </li></ul><p><strong>Find Savion Here</strong>: </p><ul><li>URSoul - <a href="http://www.ursoul.org"><u>www.ursoul.org</u></a> </li></ul><ul><li>Personal Instagram - <a href="https://www.instagram.com/ursoullc/"><u>https://www.instagram.com/ursoullc</u></a></li></ul><ul><li>Podcast instagram - <a href="https://www.instagram.com/feedursoulpod/"><u>https://www.instagram.com/feedursoulpod/</u></a> </li></ul><ul><li>YouTube -<a href="https://www.youtube.com/@FeedtheSoulPod"><u> </u></a><a href="https://www.youtube.com/@FeedURSoulPod"><u>https://www.youtube.com/@FeedURSoulPod</u></a> </li></ul><p><br></p>
June 3, 2026
<p>What if changing the way you see your circumstances could change the way you experience your life?</p><p>In this episode, Savion sits down with Life & Health Coach Ryan Webster to explore resilience, mindfulness, and the lessons learned through a decades-long journey with chronic pain. From serving in the Peace Corps in Tanzania to studying meditation in Thailand and India, Ryan shares how life experiences across the globe shaped his perspective and helped him develop a deeper understanding of healing, purpose, and the human experience.</p><p>This conversation is a reminder that while we can’t always choose what happens to us, we can choose how we respond.</p><p>Take a breath, settle in, and let’s feed URSoul.</p><p><strong>Guest Bio</strong></p><p>Ryan Webster is a Life & Health Coach, storyteller, instructor of Meditation & Mindfulness, and survivor of chronic pain. He helps people cultivate emotional resilience and develop an empowered mindset—so they can confidently face life’s challenges and step into the life they desire. </p><p>Ryan holds an engineering degree he’s never used, served as a Peace Corps volunteer in Tanzania, taught English in Cambodia and Korea, and lived in meditation centers in Thailand and India. For over a decade, he has led Meditation & Mindfulness courses at health centers, schools, and businesses in his hometown of Milwaukee.</p><p>00:40 - Appetizer</p><p>07:10 - Main Course</p><p>51:40 - Dessert</p><p>55:40 - The Final Sip</p><p><strong>Links to Resources</strong></p><p>Ryan's Coaching</p><ul><li><p>Website: <a href="http://ryanwebsterlifecoach.com"><u>ryanwebsterlifecoach.com</u></a></p></li></ul><p><strong>Find Savion Here</strong>: </p><ul><li><p>URSoul - <a href="http://www.ursoul.org"><u>www.ursoul.org</u></a> </p></li><li><p>Personal Instagram - <a href="https://www.instagram.com/ursoullc/"><u>https://www.instagram.com/ursoullc/</u></a> </p></li><li><p>Podcast instagram - <a href="https://www.instagram.com/feedursoulpod/"><u>https://www.instagram.com/feedursoulpod/</u></a> </p><li><p>YouTube -<a href="https://www.youtube.com/@FeedtheSoulPod"><u> </u></a><a href="https://www.youtube.com/@FeedURSoulPod"><u>https://www.youtube.com/@FeedURSoulPod</u></a> </p></li></li></ul>
May 6, 2026
<p>In this episode, Savion sits down with Gordon, founder of Saint Wrong Training and co-facilitator of the Movement & Meaning Series and upcoming Men’s Retreat.</p><p>Together, they explore what it means to be a man in today’s world — beyond performance, beyond pressure, and beyond the armor many have learned to wear.</p><p>Gordon shares his journey of personal growth, his passion for creating spaces where men can show up fully, and the deeper layers behind his work. The conversation moves into vulnerability, emotional expression, and the importance of connection among men — something many are craving but few have been taught how to access.</p><p>They also step into more tender territory, as Gordon reflects on his relationship with his father and the experience of navigating illness, grief, and unresolved emotions in real time. It’s an honest look at how our past shapes us, and how we get to choose what we carry forward.</p><p>This episode is for anyone exploring growth, redefining strength, or learning how to show up more fully — for themselves and for others.</p><p>Come listen with an open heart.</p><p>#feedursoul #menswork #mentalhealthmatters #emotionalwellness #mensmentalhealth </p><p><strong>Guest Bio</strong></p><p>Gordon is the owner of Saint Wrong Training, or St_rong for short. With a background in kinesiology and nutrition, a minor in psychology, and a Level 1 Pain-Free Performance Specialist certification, Gordon helps people build strength from the inside out.</p><p>The name Saint Wrong reflects the foundation of the work: patience, humility, and the understanding that growth comes from being both human and willing to learn. Through coaching, Gordon helps clients develop physical, mental, and emotional strength in a way that is sustainable, grounded, and personal.</p><p>Stay St_rong</p><p>01:30 - Appetizer</p><p>07:00 - Main Course</p><p>52:26 - Dessert</p><p>55:26 - The Final Sip</p><p><br><strong>Links to Resources</strong></p><p><strong>Saint Wrong Training</strong></p><ul><li><p>St_rong Instagram: <a href="https://www.instagram.com/st_rong_training/"><u>https://www.instagram.com/st_rong_training/</u></a> </p></li></ul><p><strong>Find Savion Here</strong>: </p><ul><li><p>URSoul LC - <a href="http://www.ursoul.org"><u>www.ursoul.org</u></a> </p></li><li><p>Personal Instagram - <a href="https://www.instagram.com/ursoullc/"><u>https://www.instagram.com/ursoullc/</u></a> </p></li><li><p>Podcast instagram - <a href="https://www.instagram.com/feedursoulpod/"><u>https://www.instagram.com/feedursoulpod/</u></a> </p></li><li><p>YouTube -<a href="https://www.youtube.com/@FeedtheSoulPod"><u> </u></a><a href="https://www.youtube.com/@FeedURSoulPod"><u>https://www.youtube.com/@FeedURSoulPod</u></a> </p></li></ul>
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Join Savion Kirk and guests as they share real stories about facing hard moments, chasing dreams, and figuring out who they really are.
Each episode ends with a word of encouragement — something to remind you to dream big, keep going, and take that leap of faith, even when it feels scary.
This is the Feed URSoul Podcast — a place for real talk, real growth, and hope for the days you need it most.
This podcast updates bi-weekly.
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