Feed Your Soul with Kim

About Feed Your Soul with Kim

Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between. Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of https://feedyoursoultherapy.com/ provides you with tips and tricks to help you feed your soul and thrive.

Publisher

Kim McLaughlin

Category

health & fitness

Language

en

Explicit

No

First episode

14 May 2019

Latest episode

6 Oct 2026

Latest episodes

146 episodes in the feed.

1. 

   6 Oct 2026

   145: Are You Mentally Healthy or Just Functioning? Signs Your Mental Health Needs Attention

   Send us Fan Mail In this episode of the Feed Your Soul with Kim Podcast we explore the difference between looking like you're doing fine on the outside and feeling well on the inside. In honor of World Mental Health Day (October 10th), we walk through four key signs that you may be functioning but not truly thriving including a five-minute mental health check-in you can start using today. In this Feed Your Soul with Kim episode we look at: Why getting everything done doesn't mean you're...

2. 

   29 Sept 2026

   144: How to Stop Using Exercise to Burn Off What I Ate: Break Free from the Earn Your Food Mentality

   Send us Fan Mail In this episode of the Feed Your Soul with Kim Podcast we are returning to our roots as a podcast and talking about intuitive eating and movement. We explore the harmful mindset of using exercise as punishment for eating. We look at how diet culture connects food and movement in toxic ways. Lastly, how to shift toward a loving, intuitive relationship with your body and movement. In this Feed Your Soul with Kim episode we look at: 1) How exercise as pu...

3. 

   14 Sept 2026

   143: How to Set Boundaries Without Feeling Guilty: Protect Your Energy and Mental Health

   Send us Fan Mail In this episode of the Feed Your Soul with Kim Podcast we discuss why setting boundaries feels uncomfortable, how people-pleasing contributes to saying yes when you mean no, and why guilt doesn’t necessarily mean a boundary is wrong. We look at boundaries as a form of mental health care and that lacking them can lead to overwhelm, anxiety, depression, exhaustion, and disconnection from personal needs. In this Feed Your Soul with Kim episode we look at ·&nbsp...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,094

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

12 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

91

YouTube

68

Engagement

85

Contact Feed Your Soul with Kim

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.