Feed Your Soul with Kim
Claim This Podcastby Kim McLaughlin
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Podcast Overview
<p>Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between. </p><p><br>Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you.<br><br>Psychotherapist, blogger, author and speaker, Kim McLaughlin of https://feedyoursoultherapy.com/ provides you with tips and tricks to help you feed your soul and thrive.</p>
Language
🇺🇲
Publishing Since
5/14/2019
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Recent Episodes
June 30, 2026
137: Create a Summer Bucket List for Better Mental Health
Send us Fan Mail Summer doesn't have to disappear in a blur of work, errands, and obligations. In this episode, I'm sharing why creating a Summer Bucket List isn't just fun it's actually good for your mental health. Research shows that intentionally planning enjoyable experiences can reduce stress, increase happiness, strengthen relationships, and help prevent burnout. Whether you're feeling overwhelmed, emotionally drained, or simply want to enjoy this season more, this episode will he...
June 15, 2026
136: The Missing Pieces of Mental Health: 6 Pillars That Actually Help
Send us Fan Mail Mental Health Awareness Month is an opportunity to do more than simply talk about mental health—it’s a chance to explore what truly supports our well-being. While awareness has helped reduce stigma and encourage important conversations, many people still struggle to understand what mental health actually looks like in daily life. As a therapist, I've found that mental wellness isn't built on one habit, one mindset shift, or one self-care practice. It comes from caring for you...
May 1, 2026
135: Movement as Medicine for your Soul: Exercise as a Wellness Tool for Mental Health
Send us Fan Mail In this episode of Feed Your Soul with Kim, we are talking about “movement as medicine,” reframing exercise from diet-culture goals like shrinking the body, burning calories, and punishment into intuitive, mind-body-spirit movement that supports mental health. We look at movement the ways movement can regulate the nervous system, improve mood and sleep, increase emotional resilience, and help process emotions by reducing stress hormones and boosting endorphins, dopamine...
138 total episodes available
Recent guests on Feed Your Soul with Kim
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Michele Mariscal
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Frequently asked questions
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- What is Feed Your Soul with Kim?
<p>Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between. </p><p><br>Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you.<br><br>Psychotherapist, blogger, author and speaker, Kim McLaughlin of https://feedyoursoultherapy.com/ provides you with tips and tricks to help you feed your soul and thrive.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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