The award winning podcast series. Hanna has in depth interviews with extraordinary people from multiple backgrounds, who share stories of their challenges and successes in life and business, which got them to where they are today.

FEEDING SUCCESS
Claim This Podcastby Hanna Longstaff: The Eating Behaviour Expert
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The award winning podcast series. Hanna has in depth interviews with extraordinary people from multiple backgrounds, who share stories of their challenges and successes in life and business, which got them to where they are today.
Language
🇺🇲
Publishing Since
5/13/2024
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Recent Episodes

March 26, 2026
S2. E7. Saira Mashru - Why knowing what to eat isn’t enough ... and what actually changes behaviour.
What if the reason you’re not getting results isn’t because you don’t know what to eat? Because let’s be honest, most people already know the basics. Eat less sugar. Move more. Make healthier choices. So why is it still so hard to actually follow through? In this episode of Feeding Success, I’m joined by nutritionist Saira Mashru, founder of Saira Nutrition, who’s on a mission to simplify healthy eating and help people build sustainable habits that actually last. We dive into: Why knowledge alone doesn’t create change What most people get wrong about “healthy eating” The real challenges her clients face behind the scenes And the small, powerful shifts anyone can make starting today But we don’t stop there… Because where Saira brings the science of nutrition, I bring the psychology of eating behaviour and together, we explore the gap between knowing and doing. If you’ve ever felt like: “I know what to do… so why am I not doing it?” This episode will hit home. Press play—and start feeding your success from the inside out. Saira's Website: SairaNutrition.co.uk Contact Saira: info@sairanutrition.co.uk Facebook and Insta: sairanutrition Contact Hanna: www.MindFoodBodyCoach.com

February 24, 2026
S2. E6. Graham Robb - Cutting Through The Noise: The PR Blueprint For Building A Breakout Brand
Cut Through the Noise: The PR Blueprint for Building a Breakout Brand If no one knows about your work… does it even exist? If you don't know the name, Graham Robb has been the trusted PR adviser to some of our country's most prominent leaders, celebrities and biggest businesses. In this fast-paced 6-minute episode of FEEDING SUCCESS, (having been given 10 minutes warning that I could speak to Graham for 5 minutes), I had time to ask one powerful question: How would you promote SMART RESET™ (my upcoming weight management program) in today’s noisy, overcrowded marketplace? Whether you're a founder, coach, entrepreneur or building a personal brand, this conversation reveals what actually makes people pay attention and what gets ignored. We explore: • Why being brilliant isn’t enough • The biggest mistake purpose-driven founders make • How to position a health project as a movement • What real visibility requires in 2026 If you’ve ever felt like you’re doing meaningful work but struggling to get traction, this short episode could shift your thinking completely. Because success isn’t just about what you create. It’s about whether anyone notices. Press play. 🎧 https://www.mindfoodbodycoach.com/smartreset https://www.linkedin.com/in/grahamrobb/

January 20, 2026
S2. E5. Imran Ahmed - The Psychology Of Why We Eat When Not Even Hungry!?
Our eating habits are rarely about food alone. They’re driven by unmet needs, subconscious patterns and learned behaviours. In today’s episode, I’m joined by Imran Ahmed, founder of SUCCESS PSYCHOLOGY, to explore how our basic human needs shape the way we eat, think and behave, more often than not without us even realising it. If you’ve ever struggled with emotional eating, motivation, or staying consistent, this conversation will give you powerful insights into why it happens and how to change it. If you've ever struggled with losing weight or you work in leadership, coaching, wellbeing, or simply want deeper insight into human behaviour, this conversation will resonate. Let’s get into it.
31 total episodes available
Recent guests on FEEDING SUCCESS
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Meg Robson
Guest
Hayley Hart
Guest
Lisa Skeffington
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Samantha Skyring
Guest
Mark Ormrod MBE
Guest
Dr Nena Foster
Guest
Jyoti Jo Manuel
Guest
Andrea Marsh
Guest
Anna Mosley
Guest
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Frequently asked questions
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- What is FEEDING SUCCESS?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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