Welcome to Feeding the Family with Dr. Kristin where we help you navigate the challenges of feeding your family and learn about the role food plays in our health and relationships.
Feeding and food relationships can be stressful, confusing, and even destructive. I am a pediatrician and mother of four who has been researching and sharing what I have learned about feeding for over 10 years. In this podcast, I'll share my experience and expertise to help our kids (and ourselves!) with everyday survival tips for real parents. This podcast is about progress, not perfection.
Who doesn’t love snacks? Join us for a special conversation with Ashli Brehm, creator of "Baby on the Brehm" and Dr. Kristin as they bring back childhood nostalgia through their favorite snacks - from delicious goodness to salty treats to classic favorites we all still love today. They'll also be dishing out how two busy moms make the most of snacktime, so don't miss it!
Learn more about healthy snacks and family meals at www.kristinsaxena.com! (about:blank)
New episodes of Feeding The Family coming soon.
Original episode air date: 16 May 2022
26 Dec 2022
What Is Lifestyle Medicine
What is lifestyle medicine? How can we use it to improve our overall health? On this episode of Feeding the Family we take an in-depth look at the importance of lifestyle medicine! Our guest Dr. Molly Lupo will explore how shifting your view towards macro nutrients, exercise, meditation and mindfulness can serve you better than traditional diets. Hear her perspective as a practitioner and learn what a difference these 4Ms make!
To learn more about Molly visit her website (https://www.mollylupo.com/).
New episodes of Feeding The Family coming soon.
Click here to catch on the latest. (https://kristinsaxena.com/)
Original episode air date: 29 Nov 2021
19 Dec 2022
Moms, Boobs, & Babies
On this episode of Feeding The Family, Diana and Melissa from the Mom Squad join Dr. Kristin to share their experiences with breastfeeding: the highs, the lows, and their biggest takeaways. From how they managed to balance nursing and everything that life throws at them! They'll also be talking about ways to stay positive and motivated during the breastfeeding journey, as well as strategies for keeping up motivation when things get tough. We'll also be discussing how to support breastfeeding friends and family, recognizing signs of nursing difficulties early on, and more!
Don’t forget to follow us on social media for updates about upcoming episodes of Feeding The Family!
Get the latest on Dr. Kristin’s new book at our website!
Original episode air date: 13 Dec 2021
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Apple Podcasts (US)
5.0 / 5
18 ratings
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