FEEL BE LOOK is a place to discuss the bits that are often left unsaid - personal & intimate topics such as self-acceptance, relationship with mind & body and the societal pressures and unrealistic standards of life with the internet.
FEEL BE LOOK
Claim This Podcastby Elisha Casagrande
38 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
FEEL BE LOOK is a place to discuss the bits that are often left unsaid - personal & intimate topics such as self-acceptance, relationship with mind & body and the societal pressures and unrealistic standards of life with the internet.
Language
🇺🇲
Publishing Since
1/16/2023
1 verified contact email on file for FEEL BE LOOK
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
September 1, 2025
38 | Low Iron? You NEED To Listen To This!
<p dir="ltr">Constantly tired, foggy or feel like no amount of sleep is enough? This episode may just be your lightbulb moment. After years of dealing with chronically low iron, I’ve learnt that the cause isn’t just what you eat, it’s what your body can actually absorb. In today’s episode, I’m sharing everything I wish I knew sooner - the underrated foods, the common absorption blockers and the strategies that helped me increase my iron levels and start to feel human again … </p> <p dir="ltr"><strong>Things I Mention - </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The 3 main causes of low iron and why absorption matters more than intake</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Underrated iron-rich foods (spoiler: it’s not just red meat and spinach)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Simple nutrition strategies to improve iron absorption</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why gut health & gluten sensitivity can sabotage your iron levels and what to do about it</p> </li> </ul> <p dir="ltr">PLUS, I chat about iron infusions and how to know if this option is worth exploring for you!</p> <p dir="ltr"><strong>Links & Helpful Resources - </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Purchase <a href= "https://ancestralnutrition.com.au/products/primal-energy-women-100-grass-fed-beef-organ-superfood"> Ancestral Nutrition Beef Liver Capsules</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Follow FEEL BE LOOK on Instagram - <a href= "https://www.instagram.com/feelbelook/?hl=en">@feelbelook</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Join the <a href= "https://feelbelook.com/feelbelook">FEEL BE LOOK SQUAD</a> </p> </li> </ul> <p dir="ltr">If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!</p> <p> </p>
August 25, 2025
37 | Why You Keep Putting Things Off: The Real Reason You Procrastinate
<p dir="ltr">If you’ve ever found yourself cleaning the fridge, deep-diving into your inbox or scrolling Instagram, instead of tackling that task you’ve been putting off - this episode is for you! Today, I’m sharing what procrastination really is and why "just do it" is actually some of the most unhelpful advice out there. If you’re feeling stuck, overwhelmed or like you’re falling behind, this episode will leave you feeling seen, supported and excited to take one small step forward …</p> <p dir="ltr"><strong>Things I Mention - </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Procrastination is a mismanagement of emotion, not a lack of discipline or motivation</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The 4 main causes of procrastination</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How pressure can backfire and make procrastination worse</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Simple mindset shifts and strategies to overcome procrastination, starting today</p> </li> </ul> <p dir="ltr">PLUS, I discuss why practicing progress over perfection matters more and how taking the smallest action builds confidence & momentum.</p> <p dir="ltr"><strong>Links & Helpful Resources - </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Follow FEEL BE LOOK on Instagram - <a href= "https://www.instagram.com/feelbelook/?hl=en">@feelbelook</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Join the <a href= "https://feelbelook.com/feelbelook">FEEL BE LOOK SQUAD</a> </p> </li> </ul> <p dir="ltr">If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!</p> <p> </p>
August 18, 2025
36 | Rediscover Your Style (And Identity) After Kids
<p dir="ltr">Hey Mama, if you’ve ever stood in front of your wardrobe feeling completely disconnected from the person staring back at you, this episode is for you! Whether you’re 6 weeks or 6 years into motherhood, losing your sense of style (and identity) can feel like one of the most invisible struggles. In this episode, I share practical advice to help you reconnect with your style, rebuild your confidence and feel more like you again - no matter what season of motherhood you're in.</p> <p dir="ltr"><strong>Things I Mention - </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why personal style often becomes lost after kids & how to rediscover it with intention</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How big life events often shift your style identity in a positive way </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">5 powerful, time-savvy tips to help you refine your personal style without the overwhelm</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why knowing your 3 style words is a game-changer when getting dressed</p> </li> </ul> <p dir="ltr">PLUS, I chat about the importance of ditching the guilt for wanting to feel good in what you wear and involving your kids in this process.<br /> <br /> <strong>Links & Helpful Resources - </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Purchase <a href= "https://jshealthvitamins.com/products/hair-energy-formula">Hair Energy Formula</a> by JS Health</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Follow FEEL BE LOOK on Instagram - <a href= "https://www.instagram.com/feelbelook/?hl=en">@feelbelook</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Join the <a href= "https://feelbelook.com/feelbelook">FEEL BE LOOK SQUAD</a> </p> </li> </ul> <p dir="ltr">If you enjoyed this episode, please take 2mins to leave us a rating and review. Also, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Lots of love!</p> <p> </p>
38 total episodes available
Deep-dive analytics for FEEL BE LOOK
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is FEEL BE LOOK?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.