Feel Better Be Better

About Feel Better Be Better

Do you wish you had a better understanding of how your body functions? How can you have healthy body and calmer mind? How can you get the most out of life? If so, this podcast is for you. Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in. Each episode will help you with practical health and mindset tips so you take the power back in your hands. For more information visit dinaramukh.com

Publisher

Dinara Mukh

Category

health & fitness

Language

en

Explicit

No

First episode

3 Feb 2023

Latest episode

20 Feb 2025

Latest episodes

67 episodes in the feed.

1. 

   20 Feb 2025

   67. Men vs. Women: How to Eat, Move & Sleep According to Your Hormones

   We live in the world created by men for men, largely because for centuries women have been sclided from medical research. In this episode - I'm lifting the veil and explaining the exact differences and what you need to know as a woman If you're interested in working with me 1:1 on restoring your hormonal balance with clear structure, accountability and support, book a chat here -> https://calendly.com/dinara-mukh/discovery (https://calendly.com/dinara-mukh/discovery)

2. 

   13 Feb 2025

   66. Stop Fighting Your Body: Why Understanding Your Symptoms Is The Key to Healing

   In this episode I'm talking about how your body is not actually broken when you have all those symptoms but it's rather trying to heal. Cramps, irregular cycles, acne, weight loss are all there for a reason. I'd love to help you balance your hormones naturally and restore your health so you can feel happier and healthier in your body, book a discovery chat with me here -https://calendly.com/dinara-mukh/discovery (https://calendly.com/dinara-mukh/discovery)

3. 

   5 Sept 2024

   65. What is Coaching? And How Does It Work?

   In this episode you'll learn what is coaching, what is difference between coaching and therapy and exactly how coaching relationship looks like and what you expect to work on. To experience if coaching is the right fit for you, schedule consultation with me here - https://calendly.com/dinara-mukh/discovery (https://calendly.com/dinara-mukh/discovery) Connect with me on Instagram - https://www.instagram.com/dinara.mukh/ (https://www.instagram.com/dinara.mukh/)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

77

Social presence

94

YouTube

0

Engagement

77

Contact Feel Better Be Better

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.