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Feel Better, Live Better

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by Albuquerque Journal

5.0(2 reviews)
17 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
7

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality14
Social0
YouTube0
Engagement0
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Podcast Overview

Presented by Beyond Health Feel Better, Live Better is your go-to podcast for all things health and wellness. We explore the science, stories, and strategies to help you thrive—physically, mentally, and emotionally. Each episode features expert insights, real-life success stories, and practical advice to empower your well-being. From medical breakthroughs to holistic solutions and simple daily habits, we bring health to life—one conversation at a time. Tune in and start feeling better, living better!

Language

🇺🇲

Publishing Since

2/26/2025

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7

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality14
Social0
YouTube0
Engagement0
Learn more
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
32 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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Every 26 days

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Recent Episodes

Episode thumbnail for Back to Basics Why Recovery Matters

June 21, 2026

Back to Basics Why Recovery Matters

<p>Presented by Beyond Health</p><p><br></p><p>Are you exercising more, eating less, and still not seeing results?</p><p><br></p><p>In this episode of Feel Better, Live Better, host Kristy Fury sits down with Veronica Castillo, Registered Dietitian Nutritionist, Strength Coach, and founder of Athlete Ready, to discuss the growing problem of being underfed, overtrained, and under-recovered.</p><p><br></p><p>They explore how nutrition, strength training, hydration, recovery, and stress management work together to support long-term health, performance, and healthy aging. The conversation also covers weight-loss medications, protein intake, recovery strategies, strength training for longevity, and why consistency often matters more than extreme fitness or diet trends.</p><p><br></p><p>Whether you&#39;re a busy professional, a parent, a youth athlete, or someone focused on improving your health, this episode offers practical strategies to help you build sustainable habits that support lifelong wellness.</p><p><br></p><p>If you enjoy our podcasts, please like and subscribe, and consider becoming a digital subscriber to the Albuquerque Journal, to help us continue to bring you more content like this. </p><p><br></p><p>Follow the like below for a discount on a digital subscription. </p><p><br></p><p>http://www.abqjournal.com/subscribe/abqpods/</p><p><br></p><p>To get your digital subscription to the newspaper for $3 per week, normally charged monthly at $12 that’s a savings of $9.Thank you for Supporting The Albuquerque Journal New Mexico&#39;s leading local news source!</p><p><br></p><p>#FeelBetterLiveBetter</p><p>#VeronicaCastillo</p><p>#KristyFury</p><p>#Recovery</p><p>#StrengthTraining</p><p>#Longevity</p><p>#HealthyAging</p><p>#Nutrition</p><p>#Protein</p><p>#Hydration</p><p>#GLP1</p><p>#WeightLoss</p><p>#Fitness</p><p>#Wellness</p><p>#HealthPodcast</p><p>#AthleteReady</p><p>#MuscleHealth</p><p>#RecoveryMatters</p><p>#Overtraining</p><p>#UnderRecovery</p>

Episode thumbnail for A Cleaner, Qrisper Way to Snack

May 17, 2026

A Cleaner, Qrisper Way to Snack

<p>Presented by Beyond Health</p><p><br></p><p>On this episode of Feel Better Live Better, host Kristi Fury sits down with Adriene Czarniak and Scott Czarniak, founders and owners of Qrispers, to talk about how a homemade protein snack evolved into a growing business focused on clean ingredients and high-protein snacking.</p><p><br></p><p>The conversation dives into the challenges of launching a food company, creating a USDA-approved product, sourcing grass-fed beef, and developing a protein snack designed to be lighter, crispier, and easier to eat than traditional jerky. Adriene also shares insight from her background as a registered dietitian and discusses the importance of protein intake for aging adults, athletes, and everyday health.</p><p><br></p><p>From entrepreneurship to nutrition and wellness, this episode explores how Qrisper is working to create a healthier snack option for people looking to fuel their bodies with clean protein.</p><p><br></p><p>If you enjoy our podcasts, please like and subscribe, and consider becoming a digital subscriber to the Albuquerque Journal, to help us continue to bring you more content like this. </p><p><br></p><p>Follow the like below for a discount on a digital subscription. </p><p><br></p><p>http://www.abqjournal.com/subscribe/abqpods/</p><p><br></p><p>To get your digital subscription to the newspaper for $3 per week, normally charged monthly at $12 that’s a savings of $9.Thank you for Supporting The Albuquerque Journal New Mexico&#39;s leading local news source!</p><p><br></p><p>#Qrispers #ProteinSnacks #HealthyEating #CleanEating #HighProtein #Jerky #Nutrition #Wellness #FeelBetterLiveBetter #KristiFury #GrassFedBeef #HealthySnacks #ProteinChips #HealthPodcast #AlbuquerqueJournal</p>

Episode thumbnail for Resetting the Nervous System with Neural Therapy

April 19, 2026

Resetting the Nervous System with Neural Therapy

<p>Presented by Beyond Health</p><p><br></p><p>Can your nervous system be “reset” to improve your overall health? In this episode of the Feel Better, Live Better podcast, Kristi Fury sits down with Barry Stanford, a certified family nurse practitioner at Beyond Health, to explore neural therapy and how it may help regulate the body’s stress response.</p><p><br></p><p>They discuss how modern lifestyles can keep the body stuck in “fight or flight,” and how neural therapy—using targeted injections or IV treatments—aims to support a shift toward “rest and digest.” The conversation covers potential benefits related to anxiety, sleep, chronic pain, digestion, and overall wellness.</p><p><br></p><p>Barry shares what patients might expect during treatment, how the vagus nerve plays a role in whole-body function, and why addressing the nervous system could enhance other therapies. If you’re interested in holistic approaches to health and understanding how the body heals, this episode offers valuable insight.</p><p><br></p><p>If you enjoy our podcasts, please like and subscribe, and consider becoming a digital subscriber to the Albuquerque Journal, to help us continue to bring you more content like this. </p><p><br></p><p>Follow the like below for a discount on a digital subscription. </p><p><br></p><p>http://www.abqjournal.com/subscribe/abqpods/</p><p><br></p><p>To get your digital subscription to the newspaper for $3 per week, normally charged monthly at $12 that’s a savings of $9.Thank you for Supporting The Albuquerque Journal New Mexico&#39;s leading local news source!</p><p><br></p><p>#NeuralTherapy #NervousSystemReset #VagusNerve #HolisticHealth #FunctionalMedicine #ChronicStress #GutHealth #AnxietyRelief #SleepHealth #WellnessJourney #HealthPodcast #FeelBetterLiveBetter #AlbuquerqueJournal</p>

17 total episodes available

Recent guests on Feel Better, Live Better

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Lawrence Herrera

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Jose Maresma

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Veronica Castillo

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Mary Ann Butler

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Mashelle Baker

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What is Feel Better, Live Better?

Presented by Beyond Health

Feel Better, Live Better is your go-to podcast for all things health and wellness. We explore the science, stories, and strategies to help you thrive—physically, mentally, and emotionally. Each episode features expert insights, real-life success stories, and practical advice to empower your well-being. From medical breakthroughs to holistic solutions and simple daily habits, we bring health to life—one conversation at a time. Tune in and start feeling better, living better!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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