Feel Better Today with Corey Proffitt-Boyd

About Feel Better Today with Corey Proffitt-Boyd

Feel Better with Corey Proffitt-Boyd is a podcast where wellness meets real life. Hosted by Nationally Board Certified Massage Therapist (http://www.relaxyoudeserveit.com) Corey Proffitt-Boyd, the show explores the connection between stress, healing, emotional wellness, and the everyday chaos we all carry. Through honest conversations, relatable humor, and thoughtful insight, Corey brings a refreshing approach to massage therapy, self-care, burnout, anxiety, grief, relationships, and the realities of modern life. Whether it’s discussing what stress actually does to the body, why people struggle to slow down, or the emotional weight many silently carry, Feel Better Today with Corey Proffitt-Boyd creates a space that feels calming, genuine, and human. Professional without being preachy, therapeutic without taking itself too seriously — this is wellness for real people.

Publisher

New Image Studios

Category

health & fitness

Language

en

Explicit

No

First episode

14 Jul 2026

Latest episode

26 Sept 2026

Latest episodes

7 of 11 episodes have a transcript.

1. 

   26 Sept 2026TRANSCRIPT

   Sit Less, Feel Better: Simple Moves to Reset Your Day

   Host Corey Proffitt-Boyd shares simple, mindful movements to combat stiffness and improve well-being throughout the day.

2. 

   18 Sept 2026TRANSCRIPT

   Start Before You're Ready: How Action Creates Motivation

   Host Corey Proffitt-Boyd shares how taking action, even imperfectly, generates motivation and overcomes perfectionism, offering strategies to distinguish fatigue from avoidance.

3. 

   10 Sept 2026TRANSCRIPT

   Stop Saving the Good Stuff: Make Self-Care Ordinary

   Corey Proffitt-Boyd, a wellness advocate, shares practical strategies for integrating self-care into daily life, transforming it from a reward into essential maintenance for improved health and resilience.

4. 

   4 Sept 2026TRANSCRIPT

   Why Your Low Back Hurts — It Might Not Be Where You Think

   Corey Proffitt-Boyd, a massage therapist, reveals how pain in your low back may originate elsewhere and offers practical self-care strategies for ongoing body maintenance.

5. 

   28 Aug 2026TRANSCRIPT

   Give Yourself Something to Look Forward To

   Corey Proffitt-Boyd, a wellness advocate, shares how scheduling enjoyable moments transforms anticipation into self-care, improving your week's outlook.

6. 

   19 Aug 2026TRANSCRIPT

   Hold Five Minutes: A Simple Self-Care Challenge

   Corey Proffitt-Boyd guides listeners through a five-minute self-care challenge, explaining how intentional boundaries and simple practices cultivate presence and improve well-being.

7. 

   11 Aug 2026TRANSCRIPT

   Massage Mythbusting: No, It Doesn't 'Flush Toxins'

   Host Corey Proffitt-Boyd, a massage therapist, debunks common massage myths and explains its true physiological benefits for relaxation and improved sleep.

8. 

   5 Aug 2026

   You Don't Have to Hurt to Heal: The Truth About Massage

   Corey Proffitt-Boyd, a nationally board-certified massage therapist, reveals how gentle massage techniques promote healing by calming the nervous system and fostering trust.

9. 

   29 Jul 2026

   Your Body Remembers: Spot and Release Hidden Stress

   Host Corey Proffitt-Boyd guides listeners to identify and release hidden bodily stress through practical habits, revealing how the body stores tension before the mind notices.

10. 

    23 Jul 2026

    Start Small, Make Big Progess: One Habit at a Time

    Corey Proffitt-Boyd, LMT, BCTMB, guides listeners to build better energy and well-being by focusing on one small, consistent habit at a time.

11. 

    14 Jul 2026

    Listen to Your Body — Start Feeling Better Today

    Host Corey Proffitt-Boyd, a massage therapist, guides listeners to understand their body's signals for improved health through sleep, movement, and stress management.

Inside a recent episode

Sit Less, Feel Better: Simple Moves to Reset Your Day

Published 26 Sept 2026 · Transcript excerpt

[…] One of the easiest things to forget, especially when we're working at a desk, driving for long periods of time, or concentrating intensely on something, is that our bodies generally don't enjoy staying in exactly the same position for hours at a time. When I notice that happening to me, what I do depends entirely on where I am and what I'm doing. If it's reasonable, I'll get up and walk around for a minute or so and give my body an opportunity to move. If walking around isn't particularly practical at that moment, I may simply stand up and just comfortably stretch a little, sometimes bringing my arms overhead, in that natural kind of stretch most of us have probably done thousands of times without even really thinking about it. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

111 ratings

Questions about Feel Better Today with Corey Proffitt-Boyd