Welcome to Feel Good. Your one-stop channel designed to make you… Feel Good :)
You'll find all kinds of ambience music and relaxing meditations. If you don't know what to listen to while you're working, studying or doing whatever you do, just put one of our tracks and... feel good!
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good.
When people think of meditation, they instantly think of zen and sitting cross-legged on a mat. But as we know, there is a lot more to it than that.
Meditation allows us to be at one with ourselves and our bodies. The human body is a remarkable thing.
It can heal itself. It can regenerate cells, keep us functioning at our best, remove toxins and protect us against bacteria and viruses.
Meditation can play an active role in the healing process of our bodies. It can help us gain control over certain actions and responses in our bodies. It can help reduce stress, anxiety, depression, insomnia and many other issues that we may face.
In this episode of Feel Good, we will practice a meditation aimed at healing. Whether it is emotional or physical, this meditation will aim to reset the body and mind and boost the healing process. So, let’s begin and Feel Good.
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29 Apr 2022
Manifesting Meditation
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good.
We all want to better our lives, to shape our future and achieve our goals. There are various techniques and methods to do this. One way of doing this is manifesting.
The chances are you’ve heard of manifesting. It’s based on the laws of attraction, or the concept that you get what you put out into the world. It’s about using your thought patterns and mindset to attract what you want most, all for the highest good.
Our minds, our thoughts and our beliefs have enormous power. Think about how a negative mindset can change your day, week, month or even year. It seems like things always go wrong. But shifting the way you think can allow you to be more positive, productive and propel you to great things.
In this episode of Feel Good, we will take part in a manifestation meditation, aimed to rewire your mindset and help you get what you want in life. So, let’s begin and Feel Good.
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29 Apr 2022
How to Live in the Moment
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good ✨
It’s important to live in the moment. We’ve all heard that phrase before, probably many times. Or you’ve been told to live like there’s no tomorrow ⏱
But that message doesn’t fit in with our hectic, twenty-first century lives. There is always something to do, something that takes priority 😲🔥
Our lifestyles and schedules are full of stress, anxiety and unhappiness 😔
We often long for happier times, often in the past, or look to the future for hope and happiness 🌞
This can lead to our energy being sapped or mental tiredness 😢
In this episode we’ll explore living in the moment and end with a body scan meditation 🧘♀️
With that in mind, let’s... Feel Good 🙏
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