We'll be chatting openly and honestly about mental health, workplace wellbeing and more. Grab a brew, have us on in the background, anything goes. We'd love you to join us!
#feelgooddogood

by Phoenix Health and Wellbeing
We'll be chatting openly and honestly about mental health, workplace wellbeing and more. Grab a brew, have us on in the background, anything goes. We'd love you to join us! #feelgooddogood
Language
🇺🇲
Publishing Since
7/15/2020
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September 9, 2020
<p>In this episode, Olivia talks to <a href="https://cl.hirefrederick.com/ls/click?upn=UulE218o5UPBDJ-2BdyXtPTmja4S8Xg5nJG-2FsAF8I3Knuul9t3pqYggwNIkTwOXB78O-2BdDegtqnHLImYV91-2F03kJH2cBYzvrFvaus0S33pK-2BSkk4Wj4HRYYfAW8fLP9qgrsVAcokKRC0b8p-2BiBlyKMCIeLW8wnF-2Fcrk6a50OOn2w1LSKF2B3FJFppcHeI-2BMZs6geO4wXEK635qCD0IAU0bYfGJcqCmb53mRhoHDyd3DDFudfUslQI4azQbo4BUs7tPEaDFnsNP3s7rjeuQH-2BYqMFipAwGwwx1Bj3-2FKrsjisKzmPy-2Fm0f1VykLtK2nJ0Jf-2Fl7xLr1NPhYunazoRfZo1lA-3D-3DetPQ_fUQd5X8g3hrqSzGAlLeduAg0N3dREdHlY7cLg2JRoWa-2F7haKvZT20sa9-2FbwdTTkmgbbPtLVybeXhQnsDCUxgEmoz-2Ff6sGno84c6cnQYE6PIuwrDIWuca6TO7JwHwczQdOAMTv4C4aHEuWtqUiJENI1Qp6jnLvDvCAEcC3Oy5dohZ32Tyd29EAkbIJlKyoMEV4vtY-2BAJH-2FzdPDhXXI6Mm8-2FsHF8YmXKgRQvk7s-2BIQjWPqInWiIbWEXrwnrgAGALJl7PUkykDYaxNzzYK1uHDLljAG4mDp5nAEoQe6OmuoJtOL-2ByjoSq5SZjELHh4DxmFImWG7fhIiBROjjRW-2FdcSYCg-3D-3D">Sarah</a>, a Leeds-based Counsellor who also works for the NHS and is parent of two, about finding a work/family balance, the signs to look for that suggest you've not quite got it yet & what we can do to find our balance. We talk about the pressure lockdown has put on this balance too.</p>

August 6, 2020
<p>In this episode Olivia talks to Amanda, a Leeds-based Counsellor & Psychotherapist, about work related stress, how it manifests itself, what the causes may be, and ultimately what we can do to manage it. It's a really interesting & helpful discussion that we hope will spark thoughts, conversations & actions about improving workplace wellbeing in your own lives.</p>

July 16, 2020
<p>In our first episode, we (Gill, Lizzie & Olivia - the dream-team that runs Phoenix Health and Wellbeing) talk about the anxiety that came with returning to work after lockdown. </p> <p>We share our experiences of life at our busy social enterprise pre-lockdown, how we adapted our services & ways of working during the initial stages of being at home, and finally how we felt when it was finally time to come back to work. </p> <p>By being honest and open about the good and bad experiences, we hope that you won't feel alone. Feeling anxious isn't a pleasant thing, but it's OK to talk about it - you may find it reassuring discovering how many others have experienced it too. As we learnt in this podcast, it really does turn up in the most unexpected places.</p> <p>And if we're really lucky, maybe we'll even make you laugh!!</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
We'll be chatting openly and honestly about mental health, workplace wellbeing and more. Grab a brew, have us on in the background, anything goes. We'd love you to join us!
#feelgooddogood
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