The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work.
After 5 years of conversations around the question, “what does it really mean to be healthy?” we have decided to take an indefinite pause on the podcast. Stay connected via our email list, Instagram, book, and certified coaches to be the first to hear about our upcoming projects including a platform where we can continue to learn together about healthy, happy habits. Listen in to this snackable episode for more details about our decision and what we’re looking forward to next!
Show notes and more at https://realfoodwholelife.com/fge/ (https://realfoodwholelife.com/fge/)
Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
7 Sept 2022
238: How to Bring Yoga Into Your Everyday with Dr. Chelsea Jackson Roberts
Have you ever felt like yoga wasn’t for you? If so, you’re not alone! Listen in to this beautiful conversation with yoga teacher Dr. Chelsea Jackson Roberts about how to bring yoga into your everyday life. Themes of curiosity, presence, and acceptance help to make the practice of yoga accessible to all regardless of physical abilities and she shares practical tips for how to start a yoga practice that supports the season of life you’re in.
Show notes and more at https://realfoodwholelife.com/fge/ (https://realfoodwholelife.com/fge/)
Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
25 May 2022
237: Summer Self-Care
Hot girl summer? How about self-care summer?! After the past 2+ years, this summer is the time to slow down, take stock, and create some supportive routines that are all about caring for yourself so you can do the things that matter most in your life. We’ve put together a list of 10 simple yet powerful ideas to help you connect back to yourself, nature, and your communities. You won’t want to miss this snackable episode full of resources and a podcast announcement at the end.
Show notes and more at https://realfoodwholelife.com/fge/ (https://realfoodwholelife.com/fge/)
Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
709 ratings
Spotify
4.9 / 5
22 ratings
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