Feel Good Move More

About Feel Good Move More

If you are a runner, you don’t have to be chronically injured. You CAN train and compete pain and injury free. Our mission is to educate and empower people through discussing topics such as movement, self care and pain science. Movement is medicine, knowledge is power. Feel good, move more!

Publisher

Nicole K, LMT

Category

health & fitness

Language

en

Explicit

No

First episode

8 Sept 2020

Latest episode

14 Oct 2020

Latest episodes

6 episodes in the feed.

1. 

   14 Oct 2020

   #5 WHOOP Band Review : My Experience Using a Whoop Band

   In this episode, I share my experience using the WHOOP band and how I think it can be beneficial to runners. ** Get a free WHOOP strap and your first month free when you join with my link: https://join.whoop.com/#/D4E466

2. 

   30 Sept 2020

   #4 Taking the Leap - Half Marathon Training to Full Marathon Training

   In this episode, I talk about shifting your mindset in regards to transitioning from half marathon training to full marathon training and give you a few helpful hints as well.

3. 

   23 Sept 2020

   #3 How Massage Therapy Sessions Can Benefit You as a Runner

   In this episode, I discuss 4 ways that seeing a Massage Therapist can benefit you as a runner.

4. 

   16 Sept 2020

   #2 Shorter, Quicker and Quieter Stride - How and Why this Can Help Prevent Injury

   In this episode, I talk about working on a shorter, quicker and quieter stride. This is one easy thing you can work on to help prevent injury.

5. 

   9 Sept 2020

   #1 Which Self Massage Tool is the Best One for You?

   In my practice, I get asked this question all the time. In this episode, I break down 4 different types of self massage tools to help you decide which tools would work best for you and why.

6. 

   8 Sept 2020

   Feel Good Move More (Trailer)

Contact Feel Good Move More

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.