Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Feel Good with Maria

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by Maria Connie Villa

19 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Feel Good with Maria! Start your day with a quick dose of positivity and wellness. Join Maria every weekday at 6 am for short, uplifting chats filled with motivation, mindfulness, and practical tips to brighten your day. Tune in and make each morning a little better! CONNECT WITH US - Feel Good Website: https://podcasters.spotify.com/pod/show/maria-connie-villa - Feel Good Discord Community: https://discord.gg/pD3xbeSA - Instagram: @feelgoodwithmaria - Matcha we love: https://bonlemonmarket.com/product/bonlemon-matcha/

Language

🇺🇲

Publishing Since

9/2/2024

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Recent Episodes

September 26, 2024

Why Hair Falls in the Fall & Foods to Strengthen It | S2E4

In this episode of Feel Good with Maria, we explore why hair loss is more common during fall and how you can support hair health through nutrition. Learn about the natural hair growth cycle, why shedding increases during autumn, and the essential nutrients like protein, iron, and omega-3 fatty acids that can help prevent excessive hair loss. Get easy and delicious recipe ideas to incorporate these nutrients into your diet. Tune in for tips on keeping your hair strong, shiny, and healthy all season long! LINKS <ul> <li>My favorite matcha at Bonlemon Market. Get 15% Off with code feelgood15 exclusive for my podcast listeners: <a href="https://bonlemonmarket.com/product/bonlemon-matcha/" target="_blank" rel="noopener noreferer">Bonlemon Matcha</a></li> </ul> CONNECT WITH US <ul> <li>Feel Good Website: <a href="https://podcasters.spotify.com/pod/show/maria-connie-villa" rel="noopener noreferrer">Feel Good with Maria • A podcast on Spotify for Podcasters</a></li> <li>Instagram: <a href="https://instagram.com/feelgoodwithmaria" rel="noopener noreferrer">@feelgoodwithmaria</a></li> <li>Discord: Join our <a href="https://discord.gg/pD3xbeSA" rel="noopener noreferrer">Feel Good Discord Community</a></li> </ul>

September 25, 2024

The Benefits of Forest Bath - S2E3

In this Wonder Wednesday episode of Feel Good with Maria, we explore the ancient Japanese practice of Forest Bathing, also known as "Shinrin-yoku." Discover how immersing yourself in nature can reduce stress, boost your immune system, and enhance overall well-being. We’ll dive into three fascinating facts about Forest Bathing and how you can easily incorporate this calming ritual into your life. Whether you're a nature lover or new to the idea, this episode will leave you inspired to reconnect with the great outdoors. Tune in and let nature do its magic! LINKS <ul> <li>My favorite matcha at Bonlemon Market. Get 15% Off with code feelgood15 exclusive for my podcast listeners: <a href="https://bonlemonmarket.com/product/bonlemon-matcha/" target="_blank" rel="noopener noreferer">Bonlemon Matcha</a></li> </ul> CONNECT WITH US <ul> <li>Feel Good Website: <a href="https://podcasters.spotify.com/pod/show/maria-connie-villa" rel="noopener noreferrer">Feel Good with Maria • A podcast on Spotify for Podcasters</a></li> <li>Instagram: <a href="https://instagram.com/feelgoodwithmaria" rel="noopener noreferrer">@feelgoodwithmaria</a></li> <li>Discord: Join our <a href="https://discord.gg/pD3xbeSA" rel="noopener noreferrer">Feel Good Discord Community</a></li> </ul>

September 24, 2024

Boost Your Focus with the Pomodoro Timer | S2-E2

In this episode of Feel Good with Maria, we dive into the Pomodoro technique—a game-changer for productivity, especially for those with ADHD! Join Maria as she breaks down how this simple method of working in 25-minute chunks can help you stay focused and prevent burnout. Discover why the Pomodoro technique is perfect for managing hyperfocus and reducing restlessness, and explore some of Maria's favorite apps to make the process even more fun and effective. Tune in to learn how to boost your productivity and transform your work routine! LINKS <ul> <li>Top Favorite: <a href="https://www.forestapp.cc/" target="_blank" rel="noopener noreferer">Forest App</a></li> <li>Focus Booster now <a href="https://my.timestream.app/">Time Stream</a></li> <li><a href="https://apps.apple.com/us/app/be-focused-focus-timer/id973130201" target="_blank" rel="noopener noreferer">Be Focused</a>, available only on the App Store </li> <li>My favorite matcha at Bonlemon Market. Get 15% Off with code feelgood15 exclusive for my podcast listeners: <a href="https://bonlemonmarket.com/product/bonlemon-matcha/" target="_blank" rel="noopener noreferer">Bonlemon Matcha</a></li> </ul> CONNECT WITH US <ul> <li>Feel Good Website: <a href="https://podcasters.spotify.com/pod/show/maria-connie-villa" rel="noopener noreferrer">Feel Good with Maria • A podcast on Spotify for Podcasters</a></li> <li>Instagram: <a href="https://instagram.com/feelgoodwithmaria" rel="noopener noreferrer">@feelgoodwithmaria</a></li> <li>Discord: Join our <a href="https://discord.gg/pD3xbeSA" rel="noopener noreferrer">Feel Good Discord Community</a></li> </ul>

19 total episodes available

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Frequently asked questions

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What is Feel Good with Maria?: Welcome to Feel Good with Maria! Start your day with a quick dose of positivity and wellness. Join Maria every weekday at 6 am for short, uplifting chats filled with motivation, mindfulness, and practical tips to brighten your day. Tune in and make each morning a little better!

CONNECT WITH US

Feel Good Website: https://podcasters.spotify.com/pod/show/maria-connie-villa

Feel Good Discord Community: https://discord.gg/pD3xbeSA

Instagram: @feelgoodwithmaria

Matcha we love: https://bonlemonmarket.com/product/bonlemon-matcha/
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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