Feel Great In 5

About Feel Great In 5

Your 5 minute podcast with ideas, tips and habits to improve your health, wellness and self development. Hosted by Stacy Sabin, this podcast is perfect for women, and busy moms, who are looking for a bite-size show while you're on the go!

Publisher

Stacy Sabin

Category

health & fitness

Language

en

Explicit

No

First episode

1 Sept 2020

Latest episode

15 Mar 2021

Latest episodes

30 episodes in the feed.

1. 

   15 Mar 2021

   Stacking Habits By BJ Fogg

   Learn the wonderful technique of Stacking Habits!This will be a game changer for you when you are trying to add a new habit successfully into your routine. Listen to the episode and then put it into action. You will likely Feel Great In 5 minutes or less!

2. 

   8 Mar 2021

   Tiny Words Are Tiny Habits

   Tiny words like "try" and "want" can have such a surprising effect on our progress with goals. BJ Fog and Brooke Castillo give us little nuggets that drive this home. Let's take our action step and find someone to be accountable with, change our language this week, and build on this next week. BJ Fog author of Tiny Habits Brooke Castillo, owner of The Life Coach School

3. 

   1 Mar 2021

   Stretch, Bounce or Brush

   Learn about the benefits your health can have from stretching, rebounding (bouncing) and dry skin brushing. You will be amazed when you put these things into practice! "How To" video for skin brushing below: https://youtu.be/nlhffxPbBO8

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

27 ratings

Contact Feel Great In 5

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.