Feel it All - Power Yoga with Sarah

About Feel it All - Power Yoga with Sarah

This is a podcast of powerful vinyasa flow yoga classes designed to release mental and physical blocks to reveal the spark within you - even if all you have is your yoga mat and a floor to lay it on. These classes are appropriate for anyone with an established yoga practice and basic knowledge of asanas who also wants to move and stretch and strengthen their body and mind. Feel it All was created in March 2020 to maintain the sense of connection to ourselves and community that many of us derived from our regular studio-based practice. Come ready to sweat out your worries and surrender to the aliveness within you. If you enjoy this podcast, please consider leaving a rating to help others find it, or just pass on to a friend in need of a good sweat - sharing is caring!

Publisher

Sarah

Category

health & fitness · leisure

Language

en

Explicit

No

First episode

28 Mar 2020

Latest episode

18 Aug 2025

Latest episodes

29 episodes in the feed.

1. 

   18 Aug 2025

   Come retreat with me Sep 25-28! Also, Feel it All on YouTube.

   Exciting news! 1. I'm hosting a retreat! Reset • Regulate • Revive - Yoga & Wellness Retreat is happening from September 25-28 at the magical OMG Acres in West Virginia, just 3 hours from DC. This is your invitation to step away from the noise and into a supportive, trauma-informed space in a small, supportive group (max 20 participants). You’ll benefit from an incredible set of wellness practitioners deeply committed to fortifying us as we embark on a collective “what next?” journey. A taste of what awaits: Daily sunrise meditation - transformative vinyasa flows - candlelight yin yoga + healing sound bath - NADA acupuncture & herbal healing -ACT-based workshops - farm-to-table meals - bonfires under the stars - nature bathing in pristine woodland 👉 Details+Signup at https://feelitallyoga.com/reset-regulate-revive 2. I'm doing video versions of the most popular yoga sequences from this podcast. To start off, an upcycled version of Psoas Will Become Clear (an 85-minute intermediate power vinyasa designed to stretch and strengthen your hip flexors) at my new YouTube Channel, @feelitallyoga. This is a video version of the original audio - no fancy studio sound, but you'll find premium, salt-of-the-earth yoga to help whatever's bothering you. Perfect for students who enjoy my audio classes but sometimes lose track of the poses I'm calling out. More video content coming soon!

2. 

   12 Apr 2025

   Ex-Post-Facto - 75 minute Yin-Yang Fusion Flow

   Sarah guides listeners through a 75-minute Yin-Yang fusion flow designed to release emotions and find relief through accessible poses and deep stretching.

3. 

   1 Jul 2023

   Fernfreude - 75 Minute Vinyasa/Rock Opera Flow

   Sarah, a yoga instructor, guides listeners through a 75-minute vinyasa flow, exploring themes of adapting to new environments and finding joy amidst life's transitions.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

8 ratings

Contact Feel it All - Power Yoga with Sarah

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.