Taking the taboo away from suicidal thoughts - one podcast at a time.
Feel No Shame
Claim This Podcastby Rowan and Alan
5.0(3 reviews)
9 episodes
Updated Daily
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Podcast Overview
Taking the taboo away from suicidal thoughts - one podcast at a time.
Language
🇺🇲
Publishing Since
2/18/2021
3 verified contact emails on file for Feel No Shame
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Recent Episodes
April 25, 2022
#9 - One Armed and Dangerous Meets The One Handed Lover
<p>Episode 9...or for continuity purposes, Episode 1 of the possible second series (or 'season') and we rise again to record, edit, delete and edit...and upload more of Feel No Shame! </p> <p>Holy moly, this was fun! It seems a strange thing to say about recording a podcast talking about suicidal feelings, but they took a backseat this time around as this episode was about making memories. </p> <p>Dean and Rowan go back 10+ years to a former life of Rowan’s where he was a teaching assistant (shout out to the TAs!); Dean struggles to have his story heard, hence the invitation to the Feel No Shame podcast. </p> <p>But as you hear, an embryonic idea to surprise Dean turned into a beautiful baby of a podcast episode, as his childhood wrestling hero, Gregory Iron, appears OUTTA NOWHERE (more specifically, Ohio) to shock the world. </p> <p>We never thought this episode would happen but thanks to the generosity and kindness of both Gregory Iron (Instagram: @gregory_iron) and Dean Chard (Instagram: @horrorlover43), we proudly present to you this special episode. </p> <p>Also featuring nerves and background dogs - plus some swears - it’ll be different to previous episodes but go with it! Around the midway point, you’ll see/hear pure joy and possibly encounter the happiest person that has ever existed. </p> <p>Hopefully Rowan repeating and paraphrasing Dean’s speech isn’t too irritating - although he threw Rowan under the bus by saying that it was, after asking him to help out before we started recording! </p> <p>To watch the moment Greg was praised by former WWE and current AEW wrestler CM Punk, head here: https://youtu.be/XtjLedE7yAw </p> <p>More information on Greg’s story and motivational speaking: https://youtu.be/EHsGibX4O9c Greg also has some t-shirts for sale here: https://www.prowrestlingtees.com/wrestler-t-shirts/gregory-iron.html </p> <p>To book Greg in any capacity, head to https://linktr.ee/gregoryiron </p> <p>Music is by Adobe and Dean Gaylard, and until next time, whenever that may be, Feel No Shame... </p> <p>#podcast #vodcast #feelnoshame #suicide #suicideprevention #mentalhealthawareness #mentalhealthmatters #mentalwellbeing #mentalhealthsupport #mentalhealth</p>
April 30, 2021
#8 - A Counsellor Who Had Suicidal Thoughts And Now Feels No Shame
<p>Episode 8, The Last One...maybe. </p> <p><a href="//www.instagram.com/@rowanlongcounselling">@rowanlongcounselling</a> here, writing out the description for the episode with frosty hands on an early morning dog walk on the Notes app - an app I used back in the day to draft suicide notes which nobody ever saw, thankfully. </p> <p>I want to say a massive thank you to Al for listening, gently questioning, and for always being there to allow me to vent. I sincerely hope this episode helps others but I’m also conscious that there is so much more that I could have said which just escaped my mind in the moment: friends dragging me into work while I attempted to return; strangers on mental health apps supporting me from afar; my sisters (biological and metaphorical) normalising and accepting me, to name a few forgotten shout outs. </p> <p>I appreciate the chance to tell my story and I’m always happy to talk more about it, if it helps. </p> <p>The take home is that people helped to save me, connection saved me, and it required me coming out of my cave and letting people accept and love me to strengthen those feelings towards myself, from myself too. Thanks guys! </p> <p>Another big forgotten thing was my Good Plan - a holistic diary based around mindfulness and setting small goals just to get through the day. I published a photo of it on my own Instagram page the other day, and I heavily recommend it if it’s still available to buy. </p> <p>Other books I recommend this week are 'Drop The Disorder', edited by Jo Watson, and 'Unshame' by <a href="//www.instagram.com/@carolynspringwriter">@carolynspringwriter</a>. And also, the albums III by <a href="//www.instagram.com/@badbooksmusic">@badbooksmusic</a> and Mother Nature by <a href="//www.instagram.com/@thedangeroussummer">@thedangeroussummer</a> which are fond memories of a horrific time. </p> <p>Thank you as always to <a href="//www.instagram.com/@therapoet">@therapoet</a> for the Dark Interlude and credit to <a href="//www.instagram.com/@thesparkdotcompany">@thesparkdotcompany</a> who made the LOVE🌈 t-shirt I was wearing. </p> <p>Music is by Adobe and Dean Gaylard, and until next time, whenever that may be, Feel No Shame... </p> <p>#podcast #vodcast #feelnoshame #suicide #suicideprevention #mentalhealthawareness #mentalhealthmatters #mentalwellbeing #mentalhealthsupport #mentalhealth</p>
April 21, 2021
#7 - Exercise, Emigration and Existential Crises
<p>Episode 7, and the George awakens bright and early from sunny Australia to chat to us about all things exercise and mental health.</p> <p><a href="//www.instagram.com/@georgethomas_92">@georgethomas_92</a>, aka <a href="//www.instagram.com/@coachgeorgethomas">@coachgeorgethomas</a> talks us through how exercise has helped him find fulfilment both personally and professionally, particularly while thousands of miles away from his supportive family unit. </p> <p>It was great to speak with Gorgeous George; his passion and determination shines through and really proves the resilience which we can all dig deep to find inside of us. </p> <p>The book George mentioned is 'Ego Is the Enemy' by <a href="//www.instagram.com/@ryanholiday">@ryanholiday</a>, while we can also recommend Daring Greatly by <a href="//www.instagram.com/@brenebrown">@brenebrown</a> to endorse the importance of vulnerability. Read, read, read! </p> <p>Thank you to <a href="//www.instagram.com/@therapoet">@therapoet</a> for the Dark Interlude and to <a href="//www.instagram.com/@sportinmind">@sportinmind</a> for all the wonderful work they do. </p> <p>Music is by Dean Gaylard, and until next time, Feel No Shame... </p> <p>#podcast #vodcast #feelnoshame #suicide #suicideprevention #mentalhealthawareness #mentalhealthmatters #mentalwellbeing #mentalhealthsupport #mentalhealth</p>
9 total episodes available
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- What is Feel No Shame?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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