Feel the Heal with Dacey

About Feel the Heal with Dacey

A podcast all about transformation and empowerment. ALL things healing. Many people, like myself have felt lost, disconnected, or experienced some level of trauma in their life. We are all trying to recover and heal somewhere along my way. I'm using this podcast as a platform to bring us back to our physical bodies and find healing from the inside out. Healing is a constant on the path of growth and spirituality- as we heal we connect deeper to our authentic expression of truth and power. Breathwork, bodywork, recovery, yoga, meditation, movement, expression - lets talk healing.

Publisher

Dacey

Category

education

Language

en

Explicit

No

First episode

17 Aug 2021

Latest episode

24 Apr 2025

Latest episodes

40 episodes in the feed.

1. 

   24 Apr 2025

   Step 1 : Trauma & The 12 Steps (1/12)

   Trauma, 12 Steps, Recovery, Addiction, Al-anon, AA, and all things awakening to the understand the language of the body aka the language of trauma. Thank you for joining me on this episode. I am so passionate about the work I do with trauma and all the work I do with recovering addicts and their loved ones. I felt called to start integrating the 12 Step Solution with the understanding and training I have in working with trauma. My goal is to help everyone learn how to validate their experiences and find a path to healing that works for them. Follow Me On Social: IG: @feeltheheal.withdacey Website: feelthehealwithdacey.com Youtube: Feel the Heal with Dacey Tiktok: @feeltheheal

2. 

   1 Feb 2025

   Progressive Relaxation Mediation (8 Minutes)

   This guided meditation is inspired by the DBT TIPP skill, this is a guided progressive relaxation meditation. In this meditation you will be guided through a body scan, slowly tensing and releasing different muscles throughout the body. I hope this helps you cultivate more balance and peace in your mind and body. As always, I love your feedback.

3. 

   23 Jan 2025

   Internal Family Systems, Getting to Know Parts, Guided Meditation

   Whether you are familiar with Internal Family Systems or not, this guided mediation is a great way to explore the dynamic parts of self that exist within you. It is a great way to be guided through a self-compassion practice towards the dynamic emotions, memories, sensations, and thoughts we tend to suppress or deny throughout the day. Remember it is a practice, sometimes it take continuous effort and consistency to learn how to be curious and vulnerable with ourselves, come back to this practice as many times as you need. As always, I love your feedback!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

16 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

0

Engagement

71

Contact Feel the Heal with Dacey

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.