Feel The Shift

About Feel The Shift

Hey there, beautiful souls! Welcome to 'Feel the Shift,' the podcast where we're spilling the tea on all things life, relationships, business, and everything in between. I'm your girl, Krista with a "K", and I am pumped to help you navigate those game-changing moments. So, grab your favorite cozy blanket, a cup of coffee, and let's dive into the shifts that'll have you saying, 'I'm ready to rock this!' Get ready for some serious inspiration, because this is where we answer the call and create magic together!"

Publisher

Krista with a "K"

Category

business

Language

en

Explicit

No

First episode

16 May 2018

Latest episode

10 Jun 2024

Latest episodes

59 episodes in the feed.

1. 

   10 Jun 2024

   The Game has Changed

   https://kristawithak.ca

2. 

   12 Apr 2024

   Rest Don't Quit

   Resting, not quitting, is a powerful practice that allows us to recharge and rejuvenate without giving up on our goals and aspirations. By prioritizing rest, we can enhance our performance, improve our well-being, and cultivate a more sustainable approach to success. Remember, rest is not a sign of weakness; it's a sign of wisdom and self-care. So, the next time you feel tempted to push through exhaustion or burnout, pause, and remember that sometimes the most productive thing you can do is to rest.

3. 

   22 Mar 2024

   Defining your why by going 7 levels deep

   In this episode, Krista introduces the concept of defining your why and shares an exercise called the seven levels deep. The exercise helps individuals uncover their true motivations and desires by asking a series of why questions. By understanding their why, individuals can find the passion and drive to pursue their goals, even in the face of challenges. Krista emphasizes that this exercise is applicable to anyone, not just entrepreneurs, and can be used to set boundaries and navigate life's challenges. 00:00Defining Your Why 02:09The Seven Levels Deep Exercise 06:23Reconnecting to Your Why

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Contact Feel The Shift

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.