Join best friends and licensed therapists, Mary and Olga, as they delve deep into the realms of mental health, lifestyle, and relationships. Every week, they share their unique insights, personal anecdotes, and professional expertise to help you navigate the highs and lows of life. Whether you're looking to boost your mental well-being, improve your relationships, or simply live a more balanced lifestyle, Feel With Purpose offers a blend of warmth, wisdom, and a sprinkle of humor.
Struggling with restless nights or groggy mornings? In this episode, we discuss habits behind sleep hygiene—the simple yet powerful practices that can transform the way you rest. Whether you're battling insomnia or just want to improve your sleep quality, this episode is your guide to restful nights and productive days. #SleepHygiene #BetterSleep #RestWell #SleepTips #HealthyHabits #MindBodyHealth #PodcastLife
21 Apr 2025
Mindfulness - Awakened Living
In this episode, we explore what it truly means to live mindfully—fully awake and present in our daily lives. From quieting the mental chatter to embracing the beauty of the ordinary, we’ll uncover how mindfulness can shift our perspective, bring clarity, and deepen our connection to ourselves and the world around us.
#Mindfulness #AwakenedLiving #BePresent #ConsciousLiving #InnerPeace #MindfulMoments #LiveWithPurpose #SelfAwareness #ThePowerOfNow #MeditationPractice #PeacefulMind #BalanceAndHarmony #StillnessSpeaks #PresenceOverPerfection #SavorTheMoment
14 Apr 2025
Rediscovering Your Inner Child
Feel with Purpose hosts, Olga and Mary, talk about the importance of rediscovering your inner child and doing activities that spark that feeling of creativity and joy.
#feelwithpurpose #innerchild #joy #childlikejoy #podcast #mentalhealth #rediscovery
Podcast Authority Score: 31 / 100
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