A place where @danielle.z.mft talks about mental health, creating safe spaces for feeling and healing, and WHOLE living.
feeling and healing
Claim This Podcastby Danielle Z, MFT
5.0(7 reviews)
63 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube0
Engagement32
Podcast Overview
A place where @danielle.z.mft talks about mental health, creating safe spaces for feeling and healing, and WHOLE living.
Language
🇺🇲
Publishing Since
7/3/2024
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See how your podcast performs across key metrics
16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social0
YouTube0
Engagement32
5
Excellent Areas
0
Good Performance
14
Growth Opportunities
excellent
Episode Length
12 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 16 days
Recommendations available
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Recent Episodes
July 6, 2026
Episode 46: Choose Yourself: The Work That Changes Everything with Caleb Nelson
<p>What happens when two coaches sit down to talk about YOU?</p><p>In this episode, Danielle sits down with Caleb Nelson, Performance Coach, Dad, and Entrepreneur, to have an honest, heart-centered conversation about investing in yourself, prioritizing your needs without guilt, and doing the real inner work that leads to lasting healing.</p><p>Together, Caleb and Danielle explore what it truly means to grow, unlearn, and step into your best life – emotionally, mentally, and spiritually. Expect real talk, practical insights, and compassionate guidance to help you choose yourself and live with intention.</p>
July 2, 2026
SPECIAL EPISODE: Pregnancy Loss, TFMR, and Healing After Heartbreaking Decisions with Sabrina Fletcher
<p>Have you ever wondered how someone survives the unimaginable grief of losing a wanted pregnancy and why so many families suffer in silence?</p><p>Pregnancy loss is one of the most misunderstood forms of grief, especially when families are faced with the heartbreaking reality of TFMR (Termination for Medical Reasons). In this deeply compassionate episode of the Feeling and Healing Podcast, Danielle Z sits down with Pregnancy Loss Doula and TFMR Advocate, Sabrina Fletcher, to discuss the emotional, medical, and psychological realities of navigating devastating prenatal diagnoses, grief, and healing.</p><p>Drawing from her own lived experience, Sabrina shares the story of losing her daughter after receiving a life-limiting prenatal diagnosis and explains how that experience inspired her to support other families through pregnancy loss. Together, Danielle and Sabrina explore the unique grief surrounding TFMR, the importance of community, the lasting impact of trauma on the body, attachment, maternal mental health, and why compassionate support can be life-changing during one of the most difficult experiences a family can face.</p><p>Whether you've experienced pregnancy loss, are supporting someone who has, or want to better understand the realities of TFMR and grief, this conversation offers empathy, education, hope, and validation.</p><p>This episode covers:</p><p>- What TFMR (Termination for Medical Reasons) means</p><p>- Sabrina's personal story of pregnancy loss</p><p>- Receiving a devastating prenatal diagnosis</p><p>- The emotional and medical decisions families face after fetal anomalies</p><p>- Why pregnancy loss and stillbirth remain misunderstood</p><p>- The mental health impact of pregnancy loss and traumatic grief</p><p>- Why grief after TFMR deserves compassion and recognition</p><p>- The connection between trauma, attachment, and the body</p><p>- How community helps parents navigate baby loss</p><p>- Why there is no timeline for grief and healing</p><p>- Supporting mothers and families after pregnancy loss</p><p>- Finding hope, purpose, and healing after unimaginable loss</p><p>⏱️ :</p><p>00:00 Introduction and welcoming Sabrina Fletcher</p><p>00:53 Sabrina's journey into pregnancy loss and TFMR support</p><p>02:00 Receiving a heartbreaking prenatal diagnosis</p><p>04:46 Facing impossible medical decisions during pregnancy</p><p>06:19 Understanding maternal health risks and Mirror Syndrome</p><p>07:17 Why pregnancy loss remains misunderstood</p><p>09:10 Gaps in healthcare, insurance, and grief support</p><p>11:52 Why compassionate care is life-saving after pregnancy loss</p><p>13:08 Navigating impossible choices after a TFMR diagnosis</p><p>15:01 Protecting maternal health while grieving</p><p>17:01 Trauma, attachment, and how the body remembers</p><p>19:57 Danielle shares her adoption and grief journey</p><p>21:35 Why grief doesn't end after pregnancy loss</p><p>24:44 The power of grief support groups and healing communities</p><p>25:25 Why feeling emotions is essential for healing</p><p>26:32 Mental health, healthcare systems, and emotional wellbeing</p><p>28:38 Supporting families experiencing pregnancy and baby loss</p><p>💬 Connect with Sabrina FletcherWebsite:</p><p>https://www.thetfmrdoula.comInstagram:</p><p>https://www.instagram.com/thetfmrdoulaFacebook:</p><p>https://www.facebook.com/thetfmrdoula</p><p>💬 Connect with Danielle Z</p><p>Website: https://www.daniellezmft.com</p><p>Instagram: https://www.instagram.com/danielle.z.mft</p><p>Facebook: https://www.facebook.com/daniellezilg</p><p>X: https://x.com/daniellez_mft</p><p>LinkedIn: https://www.linkedin.com/in/daniellezilg</p><p>▶️ Watch More Episodes</p><p>https://youtu.be/SXHWoaV01VY?si=XMX5qkf0rgQ1rsjI </p><p>https://youtu.be/ys6lyHpgdGI?si=30_tW6UQ6pq_CmkS</p><p>https://youtu.be/fZCFOtLtkoc?si=_lKuGhW-cIncv5qb</p><p>© Feeling and Healing Podcast</p>
June 29, 2026
Episode 45: Breaking the Pattern: Ancestral Clearing and Nervous System Healing with Elizabeth Kipp
<p>In this episode, Danielle sits down with Elizabeth Kipp, Stress Management Specialist, Historical Trauma Specialist, and Addiction Recovery and Betrayal Trauma Coach, to dive into the hidden patterns passed down through generations – emotional imprints, protection strategies, and stress responses that live quietly in our nervous systems.</p><p>Together, Elizabeth and Danielle explore how these inherited patterns affect the way we feel, react, and how listening to the body becomes the key to releasing what no longer serves us.</p>
63 total episodes available
Recent guests on feeling and healing
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Michelle Steiner
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Mark
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Liza Crisalle
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Karyn Spetz
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Stacy Sheisey-Terrell
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Steve Haberlin
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Debbie Simmons
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Cori Myka
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Zenn
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Sallyann
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Frequently asked questions
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- What is feeling and healing?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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