Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being female. We have supported one another on our individual journeys and said yes to many new things to help us navigate why we feel like we do.If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.Follow us on Instagram http://www.instagram.com/feelingfemaleaf and Facebook http://www.facebook.com/feelingfemaleaf
Feeling Female AF's Podcast
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Podcast Overview
Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being female. We have supported one another on our individual journeys and said yes to many new things to help us navigate why we feel like we do.If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.Follow us on Instagram http://www.instagram.com/feelingfemaleaf and Facebook http://www.facebook.com/feelingfemaleaf
Language
🇺🇲
Publishing Since
1/5/2021
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Recent Episodes
September 29, 2021
EP 30: Feeling Female AF | The menstrual cycle | Interview with Gina Torres
Gina is a fellow podcaster and an inspiring woman. As well as being a yoga teacher, specifically womb yoga and holding women's circles, she educates people on menstrual cycles. We speak to Gina about the path that took her towards teaching people about the menstrual cycle and we discuss the importance of cycle tracking. Find out more about Gina and join her Menstrual Cycle Awareness courses via Instagram - @gina_torres Facebook - Gina Torres Yoga Website - ginatorres.co.uk...
September 22, 2021
EP 29: Feeling Female AF | The menstrual cycle | Autumn episode
This episode is all about the Autumn/Luteal phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care. As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone. Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF. Sign up to our mailing ...
September 15, 2021
EP 28: Feeling Female AF | The menstrual cycle | Summer episode
This episode is all about the Summer/Ovulation phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care. As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone. Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF. Sign up to our maili...
31 total episodes available
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Frequently asked questions
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- What is Feeling Female AF's Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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