Feeling Female AF's Podcast

About Feeling Female AF's Podcast

Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being female. We have supported one another on our individual journeys and said yes to many new things to help us navigate why we feel like we do.If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.Follow us on Instagram http://www.instagram.com/feelingfemaleaf and Facebook http://www.facebook.com/feelingfemaleaf

Publisher

Feeling Female AF

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

5 Jan 2021

Latest episode

29 Sept 2021

Latest episodes

31 episodes in the feed.

1. 

   29 Sept 2021

   EP 30: Feeling Female AF | The menstrual cycle | Interview with Gina Torres

   Gina is a fellow podcaster and an inspiring woman. As well as being a yoga teacher, specifically womb yoga and holding women's circles, she educates people on menstrual cycles. We speak to Gina about the path that took her towards teaching people about the menstrual cycle and we discuss the importance of cycle tracking. Find out more about Gina and join her Menstrual Cycle Awareness courses via Instagram - @gina_torres Facebook - Gina Torres Yoga Website - ginatorres.co.uk...

2. 

   22 Sept 2021

   EP 29: Feeling Female AF | The menstrual cycle | Autumn episode

   This episode is all about the Autumn/Luteal phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care. As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone. ⁠Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF. Sign up to our mailing ...

3. 

   15 Sept 2021

   EP 28: Feeling Female AF | The menstrual cycle | Summer episode

   This episode is all about the Summer/Ovulation phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care. As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone. ⁠Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF. Sign up to our maili...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.