Podcast thumbnail for Feeling Good Feels Good

Feeling Good Feels Good

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by Dr. Tripp

5.0(2 reviews)
26 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Feeling Good Feels Good is a weekly wellness podcast hosted by Philadelphia chiropractor Dr. Zachary Tripp. Making feeling good feel simple. Making health and wellness accessible, interesting, and genuinely fun. Every episode finds the wonder and power in everyday items and habits — the foods you already eat, the habits you already have, the body you already live in. Some episodes uncover lesser known facts that will completely change how you see something ordinary. Others take topics that have been overcomplicated by the medical and wellness industry and strip them back down to what actually

Language

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Publishing Since

7/29/2025

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Recent Episodes

Episode thumbnail for Wellness Mysteries: Chef With Chronic Hip Pain. The Diagnosis Nobody Caught | Ep. 26

June 25, 2026

Wellness Mysteries: Chef With Chronic Hip Pain. The Diagnosis Nobody Caught | Ep. 26

<p>Penelope Frank is 34 years old, a chef in Philadelphia, and her right hip has been destroying her for two years.</p><p>She has seen her doctor. She has taken more Advil than she can count. She has tried everything. And nothing has fully worked.</p><p>But there are clues in Penelope&#39;s story. Her name. The restaurant she works at. Her coworker Terry. The train she loves. The car she sold. The blanket that pushes her feet down at night. Even the way the Advil works, and the way it does not.</p><p>Find out why a chef who came in with a hip problem actually had something else entirely going on. Why the thing that was supposed to help her actually unmasked the real diagnosis. Why her body had been pointing at the answer the entire time. And why she just never looked down.</p><p>Play along. See if you can solve it before the reveal.</p><p>Making feeling good feel easy.</p><p><br></p>

Episode thumbnail for Ep. 25: Why Does My Whole Body Hurt? — Wellness Mysteries | Feeling Good Feels Good

June 12, 2026

Ep. 25: Why Does My Whole Body Hurt? — Wellness Mysteries | Feeling Good Feels Good

<p>Ricky D. Yang is 38 and his whole body hurts. Every single day. Not his back. Not his knee. All of it.</p><p>He has seen the doctors. He has the lab results. He is even on a medication for it. And he keeps getting worse.</p><p>But there are clues in Ricky&#39;s story. His name. His company. The snacks in his drawer. The way his whole day is structured. Even his lab work is pointing somewhere — if you know how to read it.</p><p>Find out why a man in his prime cannot get out of bed before noon. Why his muscles stopped working the way they should. Why a medication that was supposed to help made everything worse. And why the answer was hiding in plain sight the entire time.</p><p>Play along. See if you can solve it before the reveal.</p><p>Making feeling good feel easy.</p><p>(0:00) Meet Ricky — A Mystery Begins<br>(5:14) The Clues Are Everywhere — Can You Solve It?<br>(11:40) Solving the Mystery<br>(13:21) The Science Behind the Answer<br>(17:22) The Deep History Behind the Answer<br>(22:46) Getting Ricky Better<br>(28:09) How Ricky&#39;s Story Can Help You</p>

Episode thumbnail for Ep. 24: Eating Healthy at Home — How to Save Money, Cut Inflammation, and Never Spend Hours in the Kitchen | Feeling Good Feels Good

June 2, 2026

Ep. 24: Eating Healthy at Home — How to Save Money, Cut Inflammation, and Never Spend Hours in the Kitchen | Feeling Good Feels Good

<p>The average American spends nearly $11,000 a year eating out. Most home cooked meals cost under $6 per serving. This episode gives you the system to change that without spending hours in the kitchen or following complicated recipes.</p><p>Find out how cooking at home literally built the human brain 1.9 million years ago — and what that still means for your body today.</p><p>Find out why the oil you cook with is one of the most important health decisions you make every single day — and why most restaurants never use the right one.</p><p>Find out why eating something sweet first thing in the morning sets your cravings and energy for the entire rest of the day before it has even started.</p><p>Find out the exact breakfast, snack, lunch, and dinner system Dr. Tripp uses personally — two cooking sessions a week, one pan, no recipes required.</p><p>Find out which personality type you are in the kitchen — and why most people who hate cooking are just using the wrong approach for how their brain actually works.</p><p>Find out why dishes are the real reason most people avoid cooking — and the simple fix that eliminates that obstacle entirely.</p><p>Making feeling good feel easy.</p><p>(0:00) Introduction (1:00) The Cost of Eating Out (4:55) The History of Cooking (8:00) The Health Case for Home Cooking (9:25) Cooking Oils Matter (10:28) The Breakfast System (12:34) Smart Snacking (16:16) Lunch and Flexibility (17:31) The Dinner System — One Pan Method (18:29) Spices as Medicine (21:19) Baker vs Chef Personality (23:09) Time Saving Formula (25:12) Closing Thoughts</p>

26 total episodes available

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Frequently asked questions

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What is Feeling Good Feels Good?

Feeling Good Feels Good is a weekly wellness podcast hosted by Philadelphia chiropractor Dr. Zachary Tripp. Making feeling good feel simple. Making health and wellness accessible, interesting, and genuinely fun. Every episode finds the wonder and power in everyday items and habits — the foods you already eat, the habits you already have, the body you already live in. Some episodes uncover lesser known facts that will completely change how you see something ordinary. Others take topics that have been overcomplicated by the medical and wellness industry and strip them back down to what actually

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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