Feeling Good Feels Good is a weekly wellness podcast hosted by Philadelphia chiropractor Dr. Zachary Tripp.
Making feeling good feel simple. Making health and wellness accessible, interesting, and genuinely fun.
Every episode finds the wonder and power in everyday items and habits — the foods you already eat, the habits you already have, the body you already live in. Some episodes uncover lesser known facts that will completely change how you see something ordinary. Others take topics that have been overcomplicated by the medical and wellness industry and strip them back down to what actually
Ep. 30: Chronic Headaches That Started When She Changed Jobs | Wellness Mysteries
How many of you feel like your symptoms come from your work?
It is not uncommon. But often the true reason is a mystery.
Mandy had chronic headaches for three years, right when she started her new job. The pain jumped all around her head and face. She saw every specialist. Everything came back normal.
When I met Mandy she was tense. Not just because it was a Monday morning appointment. Because she had been existing in daily tension for years.
Find out why a woman whose headaches started with a new job had seen every specialist with no answers. Find out why the headache moved to a different part of her head and face every single day. Find out what pizza and bagels actually had to do with it. And find out why chiropractic used to work for her and suddenly stopped.
Play along. See if you can solve it before the reveal.
Making feeling good feel easy.
0:00 Welcome to Wellness Mysteries
0:42 Meet Mandy — A Mystery Begins
3:28 The Headache That Would Not Quit
4:17 The Clue Nobody Noticed
6:38 The Examination — Clues Hidden in Plain Sight
7:12 Solving the Mystery
10:31 Getting Mandy Better
13:00 How Mandy's Story Can Help You
Topics covered: chronic headaches, morning headaches, headaches that move locations, jaw pain, TMJ dysfunction, TMJD, masseter muscle, trigeminal nerve, teeth clenching, night guard, work related headaches, stress and jaw tension, chiropractic for headaches, Philadelphia chiropractor, Wellness Mysteries podcast.
12 Aug 2026
Ep. 29: Vegan Welder With Numbness and Depression — Wellness Mysteries | Feeling Good Feels Good
Benny walked in slowly. Head down. Body slumped. He looked, honestly, sad.
He had tingling in his hands and feet that felt like sparklers going off every day. And every time he had a drink it got worse. He was convinced it was his liver. His father and grandfather had both passed from liver disease and he carried that with him into every doctor's office.
He had been to his primary care doctor. A liver specialist. A nerve doctor. Everyone told him his numbers were fine.
But Benny was not fine.
He was exhausted in a way that sleep could not fix. His mind felt foggy. He was sad about work he used to love. He was a welder, a man who works with metal every single day, and he could barely drag himself through each project anymore.
But there are clues in Benny's story. His name. His email address. His job. His diet. His medication. The school play he attended. The scientist his niece was playing. The number that kept showing up everywhere.
Can you figure out what is really going on before the reveal?
Making feeling good feel easy.
0:00 Welcome to Wellness Mysteries
0:49 Meet Benny — A Mystery Begins
1:45 The Symptom Nobody Could Explain
3:44 When Exhaustion Starts Feeling Like Something Else
4:51 The Clues Hidden in Plain Sight
6:35 Solving the Mystery
10:33 Getting Benny Better
29 Jul 2026
Ep. 28: Too Many ER Visits With No Answers: Wellness Mysteries | Feeling Good Feels Good
Carly Costa is 38 years old, a graphic designer in Philadelphia, and she has been living with upper back pain for six years.
Not mild discomfort. A knife. And when it gets bad it feels like a heart attack. She has been to the emergency room more than once. Full workup every time. Everything comes back clear. She always leaves with the same answer: it is probably just stress.
She stopped going. She was embarrassed to show up with the same thing and leave with the same answer.
But there are clues in Carly's story. Her name. The husband who cooks her a very specific meal when she is not well. The sport she gave up fifteen years ago and why. The yoga pose that gives her relief and the one she always skips. The sneeze that does not hurt in the moment. And the one time she got more relief from a good cry than from any stretch or exercise.
Find out why a woman who has been to the ER multiple times for something that felt like a heart attack was never checked for the one thing that was actually causing it. Find out why the sneeze does not hurt in the moment but changes everything hours later. Find out why her body found the answer in yoga class without anyone telling it where to look. And find out why a good cry gave her more relief than years of treatment.
Play along. See if you can solve it before the reveal.
Making feeling good feel easy.
0:00 Meet Carly Costa. A Mystery Begins
0:45 Six Years of Pain and No Real Answers
3:28 The Examination: Clues Hidden in Plain Sight
6:20 The Loop Nobody Could Explain
7:45 Solving the Mystery
8:46 Why This Happens and What the Body Was Trying to Say
13:06 Getting Carly Better
15:13 How Carly's Story Can Help You
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
3 ratings
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