Feeling Safe & Standing Strong
Claim This Podcastby Bronwyn Clee
Podcast Overview
<p>Feeling tense, reactive, or like you're holding more than you have to carry? You're not imagining it, and you're not alone.</p><blockquote>If you're looking for practical, plain English tools to understand your nervous system, have kinder conversations with yourself and others, and feel a little steadier in your own skin, you're in the right place. <br><br>Each episode gives you body-based practices, real conversations, and simple frameworks you can reach for in the moments that matter. In all relationships, not just at work and in the quiet moments when you just need to settle. No jargon, no pressure, nothing that requires a psychology degree to use. </blockquote><p><br></p><blockquote>The more you listen, the more you'll find these tools showing up naturally, when a conversation gets hard, when the day gets heavy, when you need to come back to yourself. <br><br>Hosted by Bronwyn Clee, Trauma Responsive Psychosocial Coach and Educator and Co-Founder of The Institute of Hope, in partnership with Protective Behaviours International.<br><br>New episodes weekly. Full transcripts available. Take what helps and subscribe for each new episode</blockquote>
Language
🇺🇲
Publishing Since
8/31/2025
1 verified contact email on file for Feeling Safe & Standing Strong
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Recent Episodes
February 8, 2026
S2_Episode 10_Living Emotionally Fit
Send us a text emotional fitness, emotional wellbeing, nervous system support, psychological safety, resilience, self-care practices, trauma-aware learning, emotional regulation, Feeling Safe Standing Strong, Institute of Hope
February 1, 2026
S2_Episode 9: Reframing the Inner Voice
Send us a text In this episode of Feeling Safe Standing Strong, Bronwyn Clee explores the inner voice and the quiet influence it has on our emotional wellbeing. Rather than trying to silence self-talk, this conversation invites a gentler relationship with the stories we carry. Through personal reflection and two simple somatic practices, listeners are supported to notice tone, soften self-judgment, and reconnect with compassion and clarity. A thoughtful exploration of emotional fitness ...
January 18, 2026
Boundaries without Burnout
Send us a text In this guest conversation, Bronwyn explores what it means to lead from a place of emotional steadiness, compassion, and clarity. She shares two practices that support emotional fitness in leadership, relationships, and challenging moments. A steadying episode for leaders, helpers, and anyone holding space for others.
20 total episodes available
Deep-dive analytics for Feeling Safe & Standing Strong
Frequently asked questions
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- What is Feeling Safe & Standing Strong?
<p>Feeling tense, reactive, or like you're holding more than you have to carry? You're not imagining it, and you're not alone.</p><blockquote>If you're looking for practical, plain English tools to understand your nervous system, have kinder conversations with yourself and others, and feel a little steadier in your own skin, you're in the right place. <br><br>Each episode gives you body-based practices, real conversations, and simple frameworks you can reach for in the moments that matter. In all relationships, not just at work and in the quiet moments when you just need to settle. No jargon, no pressure, nothing that requires a psychology degree to use. </blockquote><p><br></p><blockquote>The more you listen, the more you'll find these tools showing up naturally, when a conversation gets hard, when the day gets heavy, when you need to come back to yourself. <br><br>Hosted by Bronwyn Clee, Trauma Responsive Psychosocial Coach and Educator and Co-Founder of The Institute of Hope, in partnership with Protective Behaviours International.<br><br>New episodes weekly. Full transcripts available. Take what helps and subscribe for each new episode</blockquote> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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