Feelings Fitness Podcast

About Feelings Fitness Podcast

Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help on the home front. By using The Feelings Fitness hacks you can create a peace living space and a calm mindset for your family. Each week we will dive into how to make your home life more functional. You will learn how to use these yoga and mindfulness practices to guide you through the seasons of life. After listening to each episode, you will walk away with yoga and mindfulness tools and lots of inspiration. You will be all set to move through the fast pace of family life with intention and ease.Your host, Suzanne Bazarko, is a registered yoga teacher, licensed professional counselor, certified mindfulness practitioner, and mom of two. She created Feelings Fitness as a vehicle to share with you what she has learned from raising her own family and how yoga and mindfulness has helped along the way.

Publisher

Suzanne Bazarko

Category

health & fitness · health & fitness · kids & family

Language

en

Explicit

No

First episode

17 Oct 2019

Latest episode

10 Oct 2026

Latest episodes

577 episodes in the feed.

1. 

   10 Oct 2026

   Day 283: SAHM Studio Stuff

   Send us Fan Mail Welcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone! If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.

2. 

   9 Oct 2026

   Day 282: SAHM Studio Stuff

   Send us Fan Mail Welcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone! If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.

3. 

   8 Oct 2026

   Day 281: SAHM Studio Stuff

   Send us Fan Mail Welcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone! If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.4 / 5

17 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

0

Engagement

75

Contact Feelings Fitness Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.