這個頻道會聚焦在跟人體、生理、心理、健康有關的話題，以科學角度談論衛教/科普的資訊，希望是有趣的!!
每週一、四 18：00 (GMT+8) 更新
歡迎聽眾朋友與我交流，也歡迎許願想聽的內容喔 email: pheobepodcast@gmail.com
Podcast Overview
這個頻道會聚焦在跟人體、生理、心理、健康有關的話題，以科學角度談論衛教/科普的資訊，希望是有趣的!! 每週一、四 18：00 (GMT+8) 更新 歡迎聽眾朋友與我交流，也歡迎許願想聽的內容喔 email: pheobepodcast@gmail.com
Language
🇨🇳
Publishing Since
8/22/2021
1 verified contact email on file for 菲比談健康
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Recent Episodes
September 15, 2022
EP116 如何保持優雅的變老篇06_為什麼老年人會比較快樂? 為什麼老了之後時間過得很快?
<p>老年人真的會(覺得)比較快樂，這也是一種補償機制</p> <p>同時，老年人還會覺得時間過得很快，年復一年就這樣過了(當然年輕人也很有機會)</p> <p>時間過得快的最根本原因不是忙，而是因為「無聊」</p> <p>因為生活中缺少高光時刻，時間就年復一年的時光飛逝、歲月如梭了</p> <p>盡量在生活中探索新鮮事物，生活變豐富了，壽命(感覺上)也延長了</p> <p><br></p> <p>今天這集是本頻道最後一集了，之後不會再更新。非常感謝一直以來支持我的聽眾朋友們</p> <p>希望過去的Podcast有增添您生活中的新鮮感!</p> <p>=========================================================</p> <p>Pheobe談健康頻道會聚焦在跟人體、生理、心理、健康有關的話題，以科學角度談論衛教/科普的資訊，希望是有趣的!!</p> <p>email: pheobepodcast@gmail.com</p>
September 12, 2022
EP115 如何保持優雅的變老篇05_對年輕人也有效的抗衰老妙招 (各年齡層都適用)
<p>前面說了老化那麼多危害，上一集也談到了學習可以讓我們的大腦保持青春活力</p> <p>那有沒有學習以外的方法呢?</p> <p>是有的喔! 而且也不是很難，行動起來就對了! </p> <p>正向的心態真的可以改變很多事的呢</p> <p>=========================================================</p> <p>Pheobe談健康頻道會聚焦在跟人體、生理、心理、健康有關的話題，以科學角度談論衛教/科普的資訊，希望是有趣的!!</p> <p>每週一、四 晚上6:00 (GMT+8) 更新</p> <p>歡迎聽眾朋友與我交流，也歡迎許願想聽的內容喔~~</p> <p>email: pheobepodcast@gmail.com</p>
September 8, 2022
EP114 如何保持優雅的變老篇04_學習是最好的抗老藥?
<p>人從出生那一刻起就開始衰老，人生的前半段我們叫做成長，人生的後半段我們給它了一個新的名字叫做老化</p> <p>回春、逆生長是反科學的，但我們可以有很多方法拖延老化</p> <p>新的研究顯示，受教育的程度居然跟衰老的程度有關係</p> <p>真可惜這不是搞笑諾貝爾獎，他倆是真的有關係</p> <p>希望這集有帶給您一些不同的想法</p> <p>=========================================================</p> <p>Pheobe談健康頻道會聚焦在跟人體、生理、心理、健康有關的話題，以科學角度談論衛教/科普的資訊，希望是有趣的!!</p> <p>每週一、四 晚上6:00 (GMT+8) 更新</p> <p>歡迎聽眾朋友與我交流，也歡迎許願想聽的內容喔~~</p> <p>email: pheobepodcast@gmail.com</p>
117 total episodes available
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