这里是四个女生关于生活的有趣废话，希望能给你带来片刻的轻松愉快。用力生活，轻松面对。
Language
🇨🇳
Publishing Since
3/20/2019
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1 available
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December 31, 2023
<p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">无论时光变换</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">我们都在一起</p><span><br></span><img data-key="0" src="http://imagev2.xmcdn.com/storages/ad7a-audiofreehighqps/F4/4C/GKwRIJEJZy1CAB0lgAKU9dK2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ad7a-audiofreehighqps/F4/4C/GKwRIJEJZy1CAB0lgAKU9dK2.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ad7a-audiofreehighqps/F4/4C/GKwRIJEJZy1CAB0lgAKU9dK2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="501.23762376237624" data-preview="http://imagev2.xmcdn.com/storages/ad7a-audiofreehighqps/F4/4C/GKwRIJEJZy1CAB0lgAKU9dK2.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="93.56435643564357"><br>
December 13, 2023
43.中年少女们的烧钱爱好<br><br><br>｜本期时间线｜<br><br>00:57 中年少女烧钱爱好首当其冲：美容院<br>01:50 美容院去了一次就入坑的秘密是？<br>04:50 羡慕你们有在美容院办卡的妈妈<br>05:50 纹眼线竟然只纹一边且这样过了几十年<br>09:00 睡眠质量最高的觉就是在美容院的那一觉<br>10:05 美容院的中医养生项目：真舒服还是假骗人<br>11:45 在美甲店刷卡八九千！你到底做了什么项目<br>16:30 轻松刷掉10万块的养生馆<br>18:18 以为是中医按摩瘦下来，原来吃得也很少<br>20:28 贵妇减肥：只要钱花够，躺着也能瘦<br>22:56 医院里的康复门诊才是实惠有效的不二之选<br>25:29 从学生时期延续到中年的爱好：报补习班<br>27:26 既要帮别人干活又要自掏腰包？这是什么爱好<br>29:38 只报课不听课？我们为知识付了很多费<br>35:40 去上商学院只为减轻焦虑和交友 <br>37:28 职场焦虑完开始身心灵焦虑，买了传说中要价9999的课程<br>41:18 鬼鬼上头学霸猫前早就上头过杨天真<br>42:25 心灵按摩：网上算命也能花很多钱？<br>44:43 花很多冤枉钱？——只是遇到了钱能解决的问题<br>46:48 感恩这些能让我们花钱的渠道，带我们认识世界<br><br><br>｜本期主播｜<br><br>鬼鬼 小豆 灿灿<br><br><br>｜本期音乐｜<br><br> 海邊 椰樹 落日 與妳 by 田由甲/bbbluelee<br><br>｜收听方式｜<br><br>喜马拉雅、小宇宙、汽水儿、Apple Podcast、Google Podcast、Spotify、Pocket Casts、网易云、QQ音乐等平台搜索节目“废话”<br><br>｜关于废话电台｜<br><br>这是一档由四个老朋友发起的周更闲聊节目，推荐搭配通勤、做饭、家务等一起服用。如果你喜欢，请记得关注我们，也欢迎点赞评论和转发哦！<br><br>｜互动方式｜<br><br>来信、商务：[email protected]<br>微信公众号 ：豆子和朋友们<br>微信公众号：鬼酱星球<br><br><br>｜幕后制作｜<br><br>剪辑后期：小豆<br><br><br>
December 6, 2023
<p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;">运动对于我们来说，都有各自不同的意义。小豆天生运动健将，不动就不得劲；灿灿天生好强，力量型选手；鬼鬼一个运动小白，大基数友好运动。关于运动的趣事和意义，来听听主播们怎么说吧。</p><span><br></span><p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">｜本期时间线｜</strong></span></p><span><br></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">00<span>:</span>13 阿金改名灿灿的全过程</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">01:37 关于运动的这件事</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">02:02 灿灿的临时崩溃</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">02:45 小豆消磨时光的运动态度</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">04:03 小豆是小时候的运动健将</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">06:17 小时候的800米是鬼鬼的噩梦是小豆的舞台</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">07:06 灿灿人送外号“送包大仙”</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">09:00 灿灿高中暑假学篮球被小屁孩们嫌弃</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">10:28 灿灿不愿意运动的节点是“胸部发育”</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">11:40 灿灿小学想学足球，父母因太像男孩拒绝</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">14:20 胸部问题很困扰 女生对于运动的热爱</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">15:23 大胸女孩在拳击馆的尴尬瞬间</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">19:10 灿灿最适合的运动是：举铁、普拉提 </p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">19:50 灿灿第一次意识到身体素质很好事件</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">21:52 东南亚私教满足不了好强的灿灿</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">22:47 东南亚简直是小豆的精神故乡 </p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">24:30 小豆大学与体育特招生一起艰苦训练，1个月胖了10斤</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">27:09 关于喜欢跑步的小豆错过马拉松的原因是因为睡过了</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">28:29 trx打开了小豆对于团课的喜爱</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">32:13 小豆的瑜伽教练的课堂观察</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">34:52 灿灿在运动中不断了解自己的好胜心</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">39:14 灿灿在健身房遇到不同的自己</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">41:44 鬼鬼喜欢游泳居然是因为轻盈</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">44:05 小豆喜欢瑜伽普拉提，因为发现了不曾发现的肌肉</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">46:20 鬼鬼的运动像是跟自己对话的过程，八段锦、站桩</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">49:14 运动越来越像生活了 普拉提—控制、瑜伽—专注、游泳—对话</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">52:49 运动是灿灿的保命药 抑郁时建议搭配运动会舒缓很多</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">53:49 运动是世界相处的方式。</p><span><br></span><span><br></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">对于小豆来说，运动是发现自我的旅程与世界相处的方式；</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">对灿灿来说，运动是那颗保命的药丸，是快乐的兴奋剂；</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">对鬼鬼来说，运动是与自己对话的方式。</p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">｜</strong></span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">本期主播｜</strong></span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>鬼鬼 小豆 灿灿</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">｜收听方式｜</strong><br></span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>喜马拉雅、小宇宙、汽水儿、Apple Podcast、Google Podcast、Spotify、Pocket Casts、网易云、QQ音乐等平台搜索节目“废话电台”</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><br><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">｜关于废话电台｜</strong></span><br><br>这是一档由四个老朋友发起的周更闲聊节目，推荐搭配通勤、做饭、家务等一起服用。如果你喜欢，请记得关注我们，也欢迎点赞评论和转发哦！<br></span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">｜互动方式｜</strong></span></p><br><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>来信、商务：[email protected]</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>微信公众号 ：豆子和朋友们</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>微信公众号：鬼酱星球</span></p><br><br><br><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">｜幕后制作｜</strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>剪辑后期：鬼鬼</span></p><br><br>
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