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廢墟花園的深夜漫步

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by 廢墟花園小園丁

13 episodes
Updated Bi-weekly
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Podcast Overview

<p>每一個人心中都有一座廢墟 <br /> <br /> 是想回去的家 <br /> <br /> 是回不去的家 <br /> <br /> 是遺忘不了的記憶 <br /> <br /> 是想穿越回去的時光 <br /> <br /> 也許你覺得自己像一隻流浪貓 <br /> <br /> 請到我的廢墟花園 <br /> <br /> 我有流浪貓的流水席 <br /> <br /> 內心的廢墟裡雖然很黑 <br /> <br /> 花園裡有閃閃發光的淚水 <br /> <br /> 我與你一起灌溉 <br /> <br /> 專屬於你獨一無二的廢墟花園 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>

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Publishing Since

8/8/2024

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Recent Episodes

Episode thumbnail for 廢墟花園的深夜漫步:撐不住的時候,怎麼辦?彥含心理師這樣走過產後憂鬱

January 22, 2026

廢墟花園的深夜漫步:撐不住的時候,怎麼辦?彥含心理師這樣走過產後憂鬱

<p>產後憂鬱,常常被一句「妳太閒才會憂鬱」壓回去,甚至讓人不敢說出口。 <br />這一集我們邀請到廢墟花園的心理師彥含同時身兼電台DJ、媽媽、企業自媒體工作者的來賓,分享她在研究所期間結婚、懷孕,產後憂鬱大爆發的那段日子:哭到停不下來、睡眠破碎、對孩子產生疏離與罪惡感,甚至一度出現自傷意念。 <br /> <br />她也談到真正讓她慢慢好起來的關鍵:就診與用藥、諮商支持、荷爾蒙逐漸平衡、以及「把自己照顧好」這件事。 <br /> <br />更重要的是在產後憂鬱裡,爸爸往往也中很多槍白天工作、晚上顧小孩,還要承受伴侶情緒爆炸,卻缺少學習與支持的資源。 <br /> <br />如果你正在產後的黑夜裡,或你是那個不知道怎麼幫伴侶的爸爸 <br /> <br />這一集想對你說:<strong>不快樂也沒關係,求助是一種能力,我們都在這裡。</strong> <br /> <br /> <br /> <br /> <br /></p><h2><strong>精選本集金句</strong></h2><ol><li><p><strong>寶寶很重要,你也很重要。</strong></p></li><li><p><strong>月子中心也可以是黑夜,不代表你不感恩。</strong></p></li><li><p><strong>不快樂也沒關係,至少不要一個人撐。</strong></p></li><li><p><strong>我不是因為變厲害才放下育兒書,而是我先承認:我做不到照書養。</strong></p></li><li><p><strong>產後憂鬱不是脆弱,是身體、環境與關係一起拉扯的結果。</strong></p></li><li><p><strong>爸爸也會憂鬱,只是更隱性、更少人看見。</strong></p></li><li><p><strong>你願意求助,就是在替你的家人多撐出一條路。</strong></p></li><li><p><strong>在你最脆弱的時候,有人願意笨拙地陪著你,那就是愛。</strong></p></li><li><p><strong>真正的轉變不是忍耐,是被理解後開始重新呼吸。</strong></p></li><li><p><strong>好好面對它,它可能會送你一份禮物。</strong></p></li></ol><p> <br />留言告訴我你對這一集的想法: </p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

Episode thumbnail for 廢墟花園的深夜漫步:不是工程師也能活得有光:台灣園藝職人的真實日常

December 9, 2025

廢墟花園的深夜漫步:不是工程師也能活得有光:台灣園藝職人的真實日常

<p>在台灣,很多孩子談到未來,都說想當工程師。 <br />賺得到錢、最安全、父母也放心於是大家走向同一條路。 <br /> <br />但人生真的只能這樣嗎? <br /> <br />本集邀請到經營園藝養護公司的林先生,分享他從楊梅農家子弟、桃園農工一路念到屏科大,再到創業成為城市園藝職人的生命歷程。 <br /> <br />他曾在雞舍裡每天巡三次、為了學校報告養了1600隻白肉雞; <br />也曾白天照顧社區的庭園、晚上到工廠值大夜班,只為累積足夠的實力和客戶。 <br />直到31歲,他才終於用自己的「熱情+勇敢」走上夢想中的那條路。 <br /> <br />如果你正在探索人生方向、替孩子的未來焦慮,或只是想看看科技業之外還有怎樣的生活 <br />希望這集能給你一點光,提醒你: <br /><strong>路不是只有一條,勇敢的人會自己開路。</strong> <br /> <br /> <br /><strong><span></span></strong>留言告訴我你對這一集的想法: <a href="https://open.firstory.me/user/clzjjwzco08a301v729eu60e4/comments">https://open.firstory.me/user/clzjjwzco08a301v729eu60e4/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

Episode thumbnail for 「廢墟花園的深夜漫步」生或不生:終止妊娠、罪惡感、與生活裡看不見的力量ft.宜涓

November 7, 2025

「廢墟花園的深夜漫步」生或不生:終止妊娠、罪惡感、與生活裡看不見的力量ft.宜涓

<p>本集與廢墟花園心理師宜涓對談。 <br /> <br />終止妊娠(台灣社會長期以「墮胎」這個字在講) <br />不只是醫療選項,也不只有法律條文。 <br />它牽動的是: <br />身體、伴侶、家庭、宗教語言、文化、羞恥、還有自我價值。 <br /> <br />我們試著把責任從「只是我的錯」搬回現實的網絡裡。 <br />有些人,在諮商室裡,是以「失眠」「性痛」「親密感消失」的樣子進來的; <br />真正的故事,埋在後面。 <br /> <br />本集不是要教人該怎麼選。 <br />而是: <br />選擇本身就值得被理解。 <br /> <br />*引用保留:刑法第288條、優生保健法、法務部2024/10/30公告。 <br />(節目中的法律資訊請以最新官方公告為準) <br /> <br />→ 聽完,歡迎留言告訴我: <br />這件事情,在你心裡,是一個「事件」? <br />還是,是一段「歷程」? <br />留言告訴我你對這一集的想法: <a href="https://open.firstory.me/user/clzjjwzco08a301v729eu60e4/comments" target="_blank">https://open.firstory.me/user/clzjjwzco08a301v729eu60e4/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

13 total episodes available

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What is 廢墟花園的深夜漫步?
<p>每一個人心中都有一座廢墟 <br /> <br /> 是想回去的家 <br /> <br /> 是回不去的家 <br /> <br /> 是遺忘不了的記憶 <br /> <br /> 是想穿越回去的時光 <br /> <br /> 也許你覺得自己像一隻流浪貓 <br /> <br /> 請到我的廢墟花園 <br /> <br /> 我有流浪貓的流水席 <br /> <br /> 內心的廢墟裡雖然很黑 <br /> <br /> 花園裡有閃閃發光的淚水 <br /> <br /> 我與你一起灌溉 <br /> <br /> 專屬於你獨一無二的廢墟花園 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
How often does this podcast release new episodes?

This podcast updates bi-weekly.

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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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