Female & Fabulous – Brave & Bold

About Female & Fabulous – Brave & Bold

Female & Fabulous – Brave & Bold is a podcast by women, for women—where real mental health stories are shared to inspire courage, confidence, and connection. I’m Yvonne, a Mental Health Coach and the founder of Female & Fabulous. Over the years, I’ve openly shared my journey with depression to break the stigma surrounding mental ill health. In doing so, I’ve been met with incredible women who, in turn, have shared their own powerful stories with me. This podcast is a safe space for women to speak their truth, find strength in vulnerability, and support each other through shared experiences. Together, we can be Brave & Bold. Welcome to Female & Fabulous – Brave & Bold.

Publisher

Yvonne Pritchard

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

11 Feb 2025

Latest episode

23 Oct 2025

Latest episodes

16 episodes in the feed.

1. 

   23 Oct 2025

   Episode 16: From Birth Trauma to Healing – Claire’s Story of Postnatal Depression

   Claire recounts her journey through postnatal depression stemming from a traumatic birth experience, highlighting the importance of open dialogue and self-compassion in healing, in an interview with Yvonne Pritchard.

2. 

   18 Sept 2025

   Episode 15: Redefining Womanhood – A Journey of Strength with Sasi

   Host Yvonne Pritchard interviews Sasi, who redefines womanhood by sharing her journey of resilience and self-discovery while navigating cultural expectations and embracing authenticity.

3. 

   15 Aug 2025

   Episode 14: Living with PCOS – Katie’s Story

   Host Yvonne Pritchard interviews Katie about her personal journey living with PCOS, offering insights into managing the condition and advocating for oneself.

4. 

   10 Jul 2025

   Episode 13 : Burnout in the Pursuit of Success – The Hidden Cost of Running a Business

   Host Yvonne Pritchard and Kirsty discuss the pervasive issue of burnout among female entrepreneurs striving for success, highlighting the importance of setting boundaries and redefining personal definitions of achievement in this interview episode.

5. 

   26 Jun 2025

   Episode 12: Brave & Bold Reflections – Highlights from Our First 11 Stories

   Host Yvonne Pritchard reflects on the first eleven episodes of "Female & Fabulous – Brave & Bold," highlighting the courageous stories of women overcoming adversity and fostering connection.

6. 

   12 Jun 2025

   Episode 11: Emma’s Story – Navigating Life with Postnatal Depression

   Emma shares her personal journey of navigating life with postnatal depression, discussing early signs, overwhelming emotions, and steps toward healing, in an interview with Yvonne Pritchard.

7. 

   29 May 2025

   Episode 10: From Chaos to Transformation – Linda Jensen’s Story

   Linda Jensen recounts her journey from a chaotic childhood marked by trauma to a path of healing and resilience, demonstrating the power of rewriting one's life story in this interview with Yvonne Pritchard.

8. 

   15 May 2025

   Episode 9: Choosing Sobriety in a Booze-Obsessed World – with Cheryl Smith

   Episode 9: Choosing Sobriety in a Booze-Obsessed World – with Cheryl Smith Hosted by Yvonne Pritchard In this empowering episode of Female & Fabulous – Brave & Bold, I sit down with Cheryl Smith to talk about the bold decision to choose sobriety in a society where drinking is everywhere. Cheryl shares her personal journey—what led her to give up alcohol, the challenges of navigating social situations, and the incredible benefits she’s experienced since making the change. This honest and inspiring conversation explores the pressures around drinking, breaking free from societal expectations, and finding strength and clarity in sobriety. This Episode is for You If: You’ve ever questioned your relationship with alcohol You’re curious about what life looks like alcohol-free You want to hear an empowering story of reclaiming control and living authentically Join the Female & Fabulous CommunityLooking for support and inspiration from strong, like-minded women? Join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast for new empowering episodes Share with someone who might be inspired by Cheryl’s story Reach out if you have your own story to share—we’d love to hear from you Thank you for listening. Together, we are Brave & Bold.

9. 

   24 Apr 2025

   Episode 8: Annika’s Story – Surviving Child-on-Parent Abuse

   Episode 8: Annika’s Story – Surviving Child-on-Parent Abuse Hosted by Yvonne Pritchard Release date: 24th April In this eye-opening episode of Female & Fabulous – Brave & Bold, Annika shares her deeply personal and rarely discussed experience of child-on-parent abuse. She opens up about the emotional and physical impact of being abused by her own daughter, the challenges she faced in seeking support, and how she navigated the pain, stigma, and isolation that often come with this type of abuse. Annika’s story is one of strength, survival, and breaking the silence around a topic that affects more families than many realize. Her courage in speaking out sheds light on an issue that needs more awareness, understanding, and support. This Episode is for You If: You or someone you know has experienced child-on-parent abuseYou want to understand the emotional and mental toll of this hidden struggleYou believe in creating open conversations about all forms of domestic abuse If you are experiencing any form of abuse, please seek support. There are professionals, organizations, and communities that can help—you are not alone. Join the Female & Fabulous Community! If you’re looking for a space where strong women uplift and support each other, join the Female & Fabulous membership: www.beeleev.co.uk/female-fabulous-home Stay Connected! Follow the podcast to never miss an episodeShare this episode with someone who might need to hear itReach out if you have a story to share—we’d love to feature you Thank you for listening. Together, we are Brave & Bold.

10. 

    10 Apr 2025

    Episode 7: Tracy’s Story – Healing through Trauma

    Episode 7: Tracy’s Story – Healing through Trauma. Hosted by Yvonne Pritchard Release date: 10th April In this deeply moving episode of Female & Fabulous – Brave & Bold, Tracy opens up about her journey of resilience—overcoming a traumatic childhood and facing one of every mother’s worst fears: nearly losing her baby boy. She shares how her past shaped her, the emotional and mental strength it took to heal, and how she navigated the terrifying experience of almost losing her child. Tracy’s story is one of courage, healing, and hope, proving that even in the darkest moments, there is light ahead. This Episode is for You If: You’ve experienced childhood trauma and are looking for inspiration to healYou’re a mother who has faced—or fears—medical challenges with your childYou believe in the power of resilience, strength, and sharing our stories If you are struggling with past trauma, loss, or emotional pain, please reach out for support. Professional help, trusted friends, and support groups can make a difference—you don’t have to face it alone. Join the Female & Fabulous Community! If you're looking for a space where women uplift and support each other, join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home Stay Connected! Follow the podcast to never miss an episodeShare this episode with someone who might need to hear itReach out if you have a story to share—we’d love to feature you Thank you for listening. Together, we are Brave & Bold.

11. 

    27 Mar 2025

    Episode 6: Kellie’s Health Hatrick – Facing a Hysterectomy, Heart Condition & Brain Tumor

    Episode 6: Kellie’s Health Hatrick – Facing a Hysterectomy, Heart Condition & Brain Tumor Hosted by Yvonne Pritchard Release date 27th March 2025 In this powerful episode of Female & Fabulous – Brave & Bold, Kellie shares her incredible journey of resilience through some of life’s toughest challenges. From looking to have a hysterectomy to navigating a heart condition and facing the shocking diagnosis of a brain tumor, Kellie’s story is one of strength, survival, and hope. She opens up about the emotional and physical toll of these experiences, how she found the courage to keep going, and what she wants other women to know when facing their own health battles. This Episode is for You If: You’ve faced—or are facing—a major health challengeYou want to hear a story of perseverance and hopeYou believe in the power of sharing our struggles to support others If you or someone you love is dealing with a serious health condition, know that you are not alone. Seek support from medical professionals, loved ones, and communities that uplift and empower. Join the Female & Fabulous Community! If you’re looking for a space where women support each other through life’s challenges, join the Female & Fabulous membership: www.beeleev.co.uk/female-fabulous-home Stay Connected! Follow the podcast to never miss an episodeShare this episode with someone who needs to hear itReach out if you have a story to share—we’d love to feature you Thank you for listening. Together, we are Brave & Bold.

12. 

    13 Mar 2025

    Episode 5: Living with Postpartum Psychosis – Dorota’s Story

    Episode 5: Living with Postpartum Psychosis – Dorota’s Story Hosted by Yvonne Pritchard Release Date: March 13th 2025 Episode summary In this eye-opening episode of Female & Fabulous – Brave & Bold, Dorota bravely shares her experience of living with postpartum psychosis—a rare but serious mental health condition that can occur after childbirth. She takes us through the intense moments when her reality blurred, including a time when she genuinely believed she was James Bond. Dorota’s story is a powerful reminder of how complex mental health can be and the importance of seeking support, speaking out, and breaking the stigma surrounding maternal mental health. This Episode is for You If: You want to better understand postpartum psychosis and its effectsYou’ve struggled with your mental health after childbirthYou believe in the power of sharing stories to create change If you or someone you know is struggling with postpartum mental health, please seek professional help. Here is the link to charity APP (Action on Postpartum Psychosis) that Dorta mentioned in the podcast https://www.app-network.org/ Or speak to your doctor, a therapist, or a maternal mental health charity—support is available, and you are not alone. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.

13. 

    28 Feb 2025

    Episode 4: Losing Bron to Burnout – Bronia’s story

    Episode 4: Losing Bron to Burnout – Bronia’s story Hosted by Yvonne Pritchard Release Date: February 28th, 2025 In this deeply personal episode, we explore what it means to lose yourself to burnout. Bron shares her raw and honest story of emotional detachment, unknowingly missing the warning signs—like stepping away from what once brought her joy, including dancing. She opens up about the moment she realised she was no longer herself and the journey to reclaiming her identity, well-being, and passion. This episode is for you if: You think you maybe close to burnout That you are becoming emotionally detachment and you are not sure why If you want to reconnect with joy and purpose after a breakdown You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to: Hit Follow so you never miss a new episode! Share this podcast with someone who needs to hear it. Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.

14. 

    14 Feb 2025

    Episode 3: Surviving a violent home – Camilla's story

    Episode 3: Surviving a violent home – Camilla's story Hosted by Yvonne Pritchard In this powerful episode, Camilla shares her deeply personal story of growing up in a violent home. She opens up about the abuse she and her mother endured at the hands of her father, the fear that shaped her childhood, and the precautions she had to take to protect herself from further harm. Camilla’s journey is one of courage, survival, and reclaiming her life. This Episode is for You If: You’ve experienced or witnessed domestic abuse and want to feel less aloneYou want to understand the long-term impact of growing up in a violent homeYou’re looking for strength, resilience, and hope in the face of trauma If you or someone you know is experiencing domestic abuse, please seek help. You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.

15. 

    14 Feb 2025

    Episode 2 : Living with Anxiety – Candice’s story

    Episode 2 : Living with Anxiety – Candice’s story Hosted by Yvonne Pritchard Release date: February 14th 2025 In this episode, Candice opens up about her experience of living with anxiety—the impact it had on her daily life, the challenges she faced, and how she has learned to manage it so that it no longer controls her. Her story is one of resilience, growth, and finding the tools to regain control. This Episode is for You If: You struggle with anxiety and feel like it’s taking over your lifeYou want to hear how someone has learned to manage their anxiety successfullyYou’re looking for inspiration and practical strategies to regain control You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.

16. 

    11 Feb 2025

    Episode 1: Dance with Depression – Yvonne’s story

    Hosted by Yvonne PritchardRelease Date: February 14, 2025 In this powerful first episode of Female & Fabulous – Brave & Bold, I share my personal journey with depression—the red flags I missed, the warning signs I ignored, and how I found the strength to pull myself out of a very dark place. This episode is for you if:You’ve ever struggled with your mental healthYou’re curious about the signs of depressionYou need hope, encouragement, and a reminder that you’re not alone You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.

Who has been a guest on Female & Fabulous – Brave & Bold

Names identified in recent episode analyses. Showing up to five guests.

• Claire
• Sasi
• Katie
• Emma
• Linda Jensen

Podcast Authority Score: 5 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

10

Social presence

0

YouTube

0

Engagement

0