As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking to overcome harmful nutrition habits and body acceptance, you’ve come to the right place!
Female Athlete Nutrition
Claim This Podcastby Lindsey Elizabeth Cortes
262 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking to overcome harmful nutrition habits and body acceptance, you’ve come to the right place!
Language
🇺🇲
Publishing Since
11/12/2020
2 verified contact emails on file for Female Athlete Nutrition
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 25, 2026
261: Swim Strong: Nutrition, Training, and Mentorship for Swim Athletes with Brittany Miller
Host Lindsey Elizabeth Cortes interviews Brittany Miller, a certified sports nutritionist with SwimStrong Dryland who supports swimmers worldwide through a largely virtual program offering strength training, nutrition, wellness, mentorship, and mental skills for athletes from age group to Olympians.
May 21, 2026
260: Overcoming Binge Eating with Amber Abila: Journey to the Confident Eater
Binge eating expert Amber Abila shares her journey from restrictive dieting to overcoming cravings and nutrient deficiencies in this interview with host Lindsey.
May 14, 2026
259: Pregnancy Nutrition Tips from Sports Dietitian to Stay-at-Home Mom
Sports Dietitian Lindsey Elizabeth Cortes shares her personal pregnancy nutrition journey and insights on embracing motherhood while managing a family's unique dietary needs.
262 total episodes available
Recent guests on Female Athlete Nutrition
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Amber Abila
Guest
Marina Paul
Guest
Lindsey Elizabeth Cortes
Guest
Nora Bordeau
Guest
Dr Kate Bennett
Guest
Jillian Lampert
Guest
Jess Cerra
Guest
Sarah Kroll
Guest
John Travis
Guest
Deep-dive analytics for Female Athlete Nutrition
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Female Athlete Nutrition?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.