- 17
- Episodes
- 2
- Ratings
- 2024
- First episode
- 2K
- YouTube views
About Femme Fit Entrepreneurs
Welcome to The Femme Fit Chicks Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. We’re your host Brit & Aurelia and we look forward to growing and glowing with you alongside our life journeys.
- Publisher
- Brit Inez and Aurelia Michael
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 16 Jan 2024
- Latest episode
- 1 May 2025
Latest episodes
17 episodes in the feed.
1 May 2025
How to embrace your body in every age and stage
Unicorrrrrrrrrns, welcome back to the Femme Fit Chicks Podcast SEASON 3!!! 💖✨ In this episode, your favorite femme fit chick hosts, Aurelia & Brit, are getting real (like, real real) about something so many women deal with but rarely talk about—body image after big transformations. From battling post-show body dysmorphia to finding peace in the mirror again, this one’s for you if you’ve ever looked at your reflection and thought, “What happened?” We’re diving into: 🧠 The mental gymnastics of post-show body changes 💖 Tools for building a healthy mirror-viewing mindset 🙅🏽♀️ Letting go of comparison & competition with other women 💬 Reminders that your body is not a trend—and neither is your worth Whether you’re on your fitness journey, in your soft season, or just trying to show up for yourself with love and grace… this episode is gonna hit home. 🦄 Cop Your Specialty Tea & Coffee Mugs! 🦄 www.femmefitchicks.com/mugs (http://www.femmefitchicks.com/mugs) 🦄 Connect with us 🦄 Instagram: https://www.instagram.com/femmefitchicks (https://www.instagram.com/femmefitchicks) https://www.instagram.com/aureliamichael (https://www.instagram.com/aureliamichael) https://www.instagram.com/britinezrand (https://www.instagram.com/britinezrand) 🦄 Listen on 🦄 Spotify: https://open.spotify.com/show/4YNEaUIxwhLUrsMbWKRbAK?si=51db06abf2e846e6 Apple: https://podcasts.apple.com/us/podcast/femme-fit-entrepreneurs/id1725912397 🦄 Email us 🦄 femmefitchicks@gmail.com
16 Apr 2025
Breaking the Mold: Motherhood, Business & Dominating the Pole
Wassup Unicorns and welcome back to the Femme Fit Chicks Podcast. With the guest we have joining us today, you are truly in for a treat! Dalijah Amelia is an accomplished pole dancer, business owner, wife, mother, first lady, and overall extraordinary human. She drops so many gems in this episode (ignore my poor mic quality if you can!) and has something coming out to support Black mothers in their postpartum journey! Tune in, share, let us know how you liked it, and enjoy. Dalijah’s Social Media: https://www.instagram.com/dalijahamelia/ (https://www.instagram.com/dalijahamelia/) 🦄 Cop Your Specialty Tea & Coffee Mugs! 🦄 www.femmefitchicks.com/mugs (http://www.femmefitchicks.com/mugs) 🦄 Connect with us 🦄 Instagram: https://www.instagram.com/femmefitchicks (https://www.instagram.com/femmefitchicks) https://www.instagram.com/aureliamichael (https://www.instagram.com/aureliamichael) https://www.instagram.com/britinezrand (https://www.instagram.com/britinezrand) 🦄 Listen on 🦄 Spotify: https://open.spotify.com/show/4YNEaUIxwhLUrsMbWKRbAK?si=51db06abf2e846e6 Apple: https://podcasts.apple.com/us/podcast/femme-fit-entrepreneurs/id1725912397 🦄 Email us 🦄 femmefitchicks@gmail.com #Poledancing #Entrepreneurship #BlackWomen #BlackQueens #BlackMotherhood #Sisterhood #Friendship #Postpardum #Support Intro Music Credit: Stars In The New Year by Numall Fix feat. K Y Z H A | https://soundcloud.com/numall-fix Music promoted by https://www.free-stock-music.com Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/deed.en_US (https://creativecommons.org/licenses/by-sa/3.0/deed.en_US)
1 Apr 2025
How To Stay Motivated In The Mess
Unicorrrrrrrrrns welcome back to the Femme Fit Chicks Podcast SEASON 3!!! Time flies, doesn’t it? Your favorite femme fit chicks hosts Aurelia & Brit have a fun - and honest - episode in store for you. From recapping where we’re at since the start of 2025, to helping you with practical tools and tips for staying motivated in the thick of life’s adventures. So sit back, tune in, share, let us know how you liked it, and enjoy!. 🦄 Cop Your Specialty Tea & Coffee Mugs! 🦄 www.femmefitchicks.com/mugs (http://www.femmefitchicks.com/mugs) 🦄 Connect with us 🦄 Instagram: https://www.instagram.com/femmefitchicks (https://www.instagram.com/femmefitchicks) https://www.instagram.com/aureliamichael (https://www.instagram.com/aureliamichael) https://www.instagram.com/britinezrand (https://www.instagram.com/britinezrand)
30 Dec 2024
Season 2 EP6: Start 2025 off right with these 2024 lessons
Attention, all GOALdiggers! We are excited to wrap up another year & season with you. We sat down and talked about our own personal 2024 journey’s, how they intertwined with one another, things we learned in 2024 that we all can do better with in 2025, and what you can expect in the future! If you are really looking forward to ending this year with a bang, and beginning 2025 on fire, this episode is for YOU! Don’t forget to Like, Comment, Share, and of course, Subscribe!
16 Dec 2024
Season 2 Ep: 5 Reclaim Your Health, Wealth, and Self
Femme Fit Entrepreneurs host shares practical insights on reclaiming health, wealth, and self with guest Maggie Pearson, Functional Health Coach & Detox Specialist.
15 Nov 2024
How to Rebrand, Reinvent Yourself & Own Who You Are with Priscilla Sites
Unicorns, is it time for a personal rebrand? In this empowering episode, we sit down with Priscilla Sites, Creative Director and Luxury Brand & Website Designer, who made a bold transition from being an IFBB Pro sharing fitness content to becoming the visionary behind helping women discover the woman behind their brands. Priscilla shares her journey of rediscovering who she was outside of fitness, finding herself after losing her identity in relationships and work, and breaking free from the mindset traps that hold so many of us back. We dive into practical steps for letting go of what no longer serves you and embracing all of your identities without hesitation. This is your permission slip to pivot, reinvent yourself, and unapologetically own the woman you are meant to be.🔥 Don’t forget to Like, Comment, Share, and of course, Subscribe! Get into Priscilla’s world here: https://www.instagram.com/priscilla.sites
1 Nov 2024
Season 2 Ep3: Gym Buddies & Workout Partners, or nah??
Welcome back Unicorns! In today’s episode we pose a two part question: do you like having a gym buddy, do you like working out with your boo thang, or neither? Brit gives her take on lifting with others given her division and gym intensity, and Aurelia admits being a bit selfish about her gym time - even with her husband! Let us know in the comments if you prefer either, or, if like us, you like to do your own thing! Don’t forget to Like, Comment, Share, and of course, Subscribe! 🦄 Connect with us 🦄 Instagram: https://www.instagram.com/femmefitchicks (https://www.instagram.com/femmefitchicks) https://www.instagram.com/aureliamichael (https://www.instagram.com/aureliamichael) https://www.instagram.com/britneyinezrand/ (https://www.instagram.com/britneyinezrand/) 🦄 Listen on 🦄 Spotify: https://open.spotify.com/show/4YNEaUIxwhLUrsMbWKRbAK?si=51db06abf2e846e6 (https://open.spotify.com/show/4YNEaUIxwhLUrsMbWKRbAK?si=51db06abf2e846e6) Apple: https://podcasts.apple.com/us/podcast/femme-fit-entrepreneurs/id1725912397 (https://podcasts.apple.com/us/podcast/femme-fit-entrepreneurs/id1725912397) 🦄 Email us 🦄 theffepodcastemail@gmail.com
15 Oct 2024
Season 2 Ep2: Owning your time, season, and purpose with Gwen Greene
Welcome back! We switched it All The Way Up in this episode. We are doing something we have never done before - bringing a guest into the Femme Fit Chicks House! Renaissance woman, mom of 3, PhD carrying Doctor, new IFBB Bikini Pro, business owner, and many other hats. Nothing was off the table today. She drops some true gems on pushing through perseverance, setting your eye on a goal, the importance of your village, and all things in between. Show her some love in the comments and any follow-up questions you want to know as well. We’ll be sure to feature them on our IG page. Don’t forget to Like, Comment, Share, and of course, Subscribe! 🦄 Connect with us 🦄 Instagram: https://www.instagram.com/femmefitchicks (https://www.instagram.com/femmefitchicks) https://www.instagram.com/aureliamichael (https://www.instagram.com/aureliamichael) https://www.instagram.com/britinezrand/ (https://www.instagram.com/britneyinezrand/) 🦄 Connect with Gwen 🦄 https://www.instagram.com/gwenwoman_ifbbpro (https://www.instagram.com/gwenwoman_ifbbpro) 🦄 Listen on 🦄 Spotify: https://open.spotify.com/show/4YNEaUIxwhLUrsMbWKRbAK?si=51db06abf2e846e6 (https://open.spotify.com/show/4YNEaUIxwhLUrsMbWKRbAK?si=51db06abf2e846e6) Apple: https://podcasts.apple.com/us/podcast/femme-fit-entrepreneurs/id1725912397 (https://podcasts.apple.com/us/podcast/femme-fit-entrepreneurs/id1725912397) 🦄 Email us 🦄 theffepodcastemail@gmail.com (mailto:theffepodcastemail@gmail.com)
1 Oct 2024
Season 2 Ep1: -Turning Setbacks into Setups
Welcome back Unicorns! In today’s episode we talk about how to successfully turn Setbacks into Setups for future success. We also catch you up on where we are in our health and wealth journey’s, how we are pivoting on purpose, and some tools you can use to push forward when things don’t exactly go your way. Let us know in the comments below how you push through trials and tribulations, and turn them into triumph. Don’t forget to Like, Comment, Share, and of course, Subscribe! 🦄 Connect with us 🦄 Instagram: https://www.instagram.com/femmefitchicks (https://www.instagram.com/femmefitchicks) https://www.instagram.com/aureliamichael (https://www.instagram.com/aureliamichael) https://www.instagram.com/britinezrand/ (https://www.instagram.com/britneyinezrand/)
20 May 2024
Ep8: Shielding Your Focus: Defying Distractions on your Path to Success
Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. In our final episode of Season 1, Brit & Aurelia discuss their current prep updates (4 & 5 weeks out!), provide tools and support for handling distractions while working towards a goal, and encouragement for those days where you want to give into temporary satisfaction. Don’t forget to Like, Comment, Share, and of course, Subscribe! 🦄 FOLLOW US ON INSTAGRAM: https://www.instagram.com/femmefitentrepreneurs 🦄 CHECK OUT OUR WEBSITE: https://www.aureliamichael.com/podcast This is an episode you DON’T want to miss. So grab some popcorn, share it with your girlfriends, and enjoy! #femmefitentrepreneurs #businesswomen #bodybuilders #besties #gymrat #fitchick #goalgetters #bosses
15 Apr 2024
Ep 7: Are You Hanging Out in the WINNERS CIRCLE?
Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. In her second solo episode, Aurelia talks briefly about her current prep updates (6 weeks out!), and then explains what winning inner and outer circles are, why they are key, how you know you have solid circles, and ways to create or strengthen them if they ain’t poppin like you want them to. Don’t forget to Like, Comment, Share, and of course, Subscribe! 🦄 FOLLOW US ON INSTAGRAM: https://www.instagram.com/femmefitentrepreneurs 🦄 CHECK OUT OUR WEBSITE: https://www.aureliamichael.com/podcast This is an episode you DON’T want to miss. So grab some popcorn, share it with your girlfriends, and enjoy! #femmefitentrepreneurs #businesswomen #bodybuilders #besties #gymrat #fitchick #goalgetters #bosses Intro Music Credit: Stars In The New Year by Numall Fix feat. K Y Z H A | https://soundcloud.com/numall-fix Music promoted by https://www.free-stock-music.com Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
1 Apr 2024
Ep 6: Gymtimidation vs Lack of Education
Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. In this episode we both gave prep updates as our qualifying shows come up, if perceptions of judgment in the gym is actually projection, tips to release anxiety and stress in the gym as a newbie, and a challenge surrounding the presence and energy you carry in all places and spaces Don’t forget to Like, Comment, Share, and of course, Subscribe! 🦄 FOLLOW US ON INSTAGRAM: https://www.instagram.com/FEMMEFITENTREPRENEURS
15 Mar 2024
Ep 5: The Balancing Act: Juggling Health, Wealth & Self-Care
Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. In this solo episode Brit discussed: (1) Embracing that self-care isn’t selfish (2) Setting boundaries with your availability aka saying NO more and yes more intentionally (3) Do the things that make you feel like you’re THAT girl (4) A hilarious dating story in our mini segment Lauging through Love Challenge questions of the week: What boundaries can you set to better protect your mental health and physical health? What things do you need to remove off your plate or say NO to more? What things make you feel like you’re THAT girl? For extended show notes that will give you the full run down on the episode, click here: aureliamichael.com/podcast Email us at theffepodcastemail@gmail.com and let us know : 🦄 how you enjoyed the podcast 🦄 what you’re excited about in 2024 🦄 what you discovered from the challenges 🦄 what else you’d like us to talk about LIKE, COMMENT, SHARE, AND OF COURSE, SUBSCRIBE! 🦄 FOLLOW US ON INSTAGRAM: https://www.instagram.com/FEMMEFITENTREPRENEURS Learn more about Brit: IG: https://www.instagram.com/britneyinezrand Tiktok: https://www.tiktok.com/@britneyinezrand Learn more about working with Brit: goalgetherfitness.com
1 Mar 2024
EP 4: Is Social Media Ruining Your Relationships, Or Vice Versa?
Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. In this episode we discussed: (1) When constantly sharing your partner on social media, who is it truly for? (2) Navigating friendships when they see you posting other people (3) Subliminal posting when you hope it ruins someone's day. Aka setting yourself on fire and hoping someone else burns (5) When and how to post during dating, exclusivity, engagement, and marriage phases Challenge of the week: Find a moment this week to celebrate yourself - big or small. If you don’t celebrate the small wins, you’ll never celebrate the big one’s. Aurelia is doing a 21 day fashion challenge. Try to create 21 looks without repeating to see what clothes you actually wear, what you can get rid of, and what your closet needs. Brit challenges you this week to give your body a break when it needs it. We guarantee that rest and recovery is going to change the game, and you will go further faster! For extended show notes that will give you the full run down on the episode, click here: aureliamichael.com/podcast Email us at theffepodcastemail@gmail.com and let us know : 🦄 how you enjoyed the podcast 🦄 what you’re excited about in 2024 🦄 what you discovered from the challenges 🦄 what else you’d like us to talk about LIKE, COMMENT, SHARE, AND OF COURSE, SUBSCRIBE! 🦄 FOLLOW US ON INSTAGRAM: https://www.instagram.com/FEMMEFITENTREPRENEURS Learn more about Brit: IG: https://www.instagram.com/britneyinezrand Tiktok: https://www.tiktok.com/@britneyinezrand Web: goalgetherfitness.com Steal Brit’s Skin Care Faves: https://www.amazon.com/shop/britneyinezrand/list/3TPQ5YKC6MPBE?ref_=cm_sw_r_apin_aipsflist_aipsfbritneyinezrand_CS6BN2PAXB8QDXKVDXAV&language=en_US Shop Brit’s Budget-Friendly Amazon Activewear Finds: https://www.amazon.com/shop/britneyinezrand/list/1JNXN7IH2YUP6?ref_=cm_sw_r_apin_aipsflist_aipsfbritneyinezrand_Z562MBTBEM2QYFG4DEC8&language=en_US Learn more about Aurelia: IG: https://www.instagram.com/aureliamichael Web: https://www.ourvoiceondemand.com/ https://www.aureliamichael.com/ Amazon health/wealth list: https://www.amazon.com/shop/aureliamichael/list/1IISXOFBH940Y?ref_=aipsflist_aipsfaureliamichael
15 Feb 2024
EP 3: 4 Game-Changing Ways to Master Public Speaking
Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. In our first Solo Episode, Aurelia discussed 4 Game-Changing ways to Master Speaking In Public: (1) EVALUATEyour inner thoughts and private speaking (2) DEVELOP your voice, areas of expertise, and why you want to say these things (3) CREATE a mock event and grab feedback for improvement (4) what your body says in addition to what your voice is saying For extended show notes that will give you the full run down on the episode, click here: https://tr.ee/KQ3bsMukZq Email us at theffepodcastemail@gmail.com and let us know : 🦄 how you enjoyed the podcast 🦄 what you’re excited about in 2024 🦄 what you discovered from the challenges 🦄 what else you’d like us to talk about LIKE, COMMENT, SHARE, AND OF COURSE, SUBSCRIBE! 🦄 FOLLOW US ON INSTAGRAM: https://www.instagram.com/FEMMEFITENTREPRENEURS Learn more about Brit: IG: https://www.instagram.com/britneyinezrand Tiktok: https://www.tiktok.com/@britneyinezrand Web: goalgetherfitness.com Steal Brit’s Skin Care Faves: https://www.amazon.com/shop/britneyinezrand/list/3TPQ5YKC6MPBE?ref_=cm_sw_r_apin_aipsflist_aipsfbritneyinezrand_CS6BN2PAXB8QDXKVDXAV&language=en_US Shop Brit’s Budget-Friendly Amazon Activewear Finds: https://www.amazon.com/shop/britneyinezrand/list/1JNXN7IH2YUP6?ref_=cm_sw_r_apin_aipsflist_aipsfbritneyinezrand_Z562MBTBEM2QYFG4DEC8&language=en_US Learn more about Aurelia: IG: https://www.instagram.com/aureliamichael Web: https://www.ourvoiceondemand.com/ https://www.aureliamichael.com/ Amazon health/wealth list: https://www.amazon.com/shop/aureliamichael/list/1IISXOFBH940Y?ref_=aipsflist_aipsfaureliamichael
1 Feb 2024
EP 2: Your Future Success Starts NOW
Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. In this episode we discussed: (1) How the power of discipline in one area of your life can show up and show out in other areas 2) Remembering that your lane is your lane for a reason. Push to avoid comparison and competition when you see the success of others (3) How to bake your “frogs” into the day, aka the things you tend to put off (4) It is okay to ask for help! For extended show notes that will give you the full run down on the episode, click here: https://tr.ee/KQ3bsMukZq Email us at theffepodcastemail@gmail.com and let us know : 🦄 how you enjoyed the podcast 🦄 what you’re excited about in 2024 🦄 what you discovered from the challenges 🦄 what else you’d like us to talk about LIKE, COMMENT, SHARE, AND OF COURSE, SUBSCRIBE! 🦄 FOLLOW US ON INSTAGRAM: https://www.instagram.com/femmefitentreprenuers
16 Jan 2024
EP 1: Don’t Block Your Blessings
In this episode we discussed: (1) why we started this podcast (2) How each of us is doing in our bodybuilding season (3) how we are handling balance (4) guilty pleasures we couldn’t wait to share with you (5) challenges specifically for you to dive into, and so much more. Email us at theffepodcastemail@gmail.com and let us know : 🦄 how you enjoyed the podcast 🦄 what you’re excited about in 2024 🦄 what you discovered from the challenges 🦄 what else you’d like us to talk about LIKE, COMMENT, SHARE, AND OF COURSE, SUBSCRIBE! ---- Learn more about Brit: IG: https://www.instagram.com/britneyinezrand Tiktok: https://www.tiktok.com/@britneyinezrand Learn more about Aurelia: IG: https://www.instagram.com/aureliamichael Web: https://www.ourvoiceondemand.com/ https://www.aureliamichael.com/ Amazon health/wealth list: https://www.amazon.com/shop/aureliamichael/list/1IISXOFBH940Y?ref_=aipsflist_aipsfaureliamichael
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,944
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 2 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 17
- Social presence
- 97
- YouTube
- 68
- Engagement
- 60
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