Welcome to Femme Strong, the podcast dedicated to women's fitness and health. Our show is all about celebrating strong women who are not only physically fit but mentally resilient as well. Join us as we explore a wide range of topics related to women's fitness and health, including nutrition, exercise, mental health, and more. Each episode, your host, Dr. Desirée will bring you inspiring stories, and practical tips and advice to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting on your fitness journey, Femme Strong is the podcast for you.
FEMME STRONG Podcast
Claim This Podcastby Dr. Desirée Walker
5.0(2 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Femme Strong, the podcast dedicated to women's fitness and health. Our show is all about celebrating strong women who are not only physically fit but mentally resilient as well. Join us as we explore a wide range of topics related to women's fitness and health, including nutrition, exercise, mental health, and more. Each episode, your host, Dr. Desirée will bring you inspiring stories, and practical tips and advice to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting on your fitness journey, Femme Strong is the podcast for you.
Language
🇺🇲
Publishing Since
4/30/2023
1 verified contact email on file for FEMME STRONG Podcast
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Recent Episodes
October 4, 2023
Power Up Menopause Part 3 - Bone Strong
<p>Join Dr. Desiree Walker as she explores the vital importance of bone health during menopause. Get ready for eye-opening statistics, the role of resistance training, and the heartwarming inspiration behind this episode.</p> <p>Jump into the Femme Strong Free 5 Day Basic Lifting Challenge: Lift Like a Boss <a href="https://www.facebook.com/groups/bosschallenge">https://www.facebook.com/groups/bosschallenge</a></p> <p>Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!</p>
September 6, 2023
Power Up Menopause Part 2 - Did you say SPRINT?!
<p>Join Dr. Desiree Walker on Femme Strong Podcast as she redefines aging and dives into Sprint Interval Training (SIT). Discover the secret to shedding belly fat, balancing hormones, and boosting your overall health during menopause.</p> <p><br></p> <p>Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!</p> <p><br></p> <p>Join her private community <a href="https://www.facebook.com/groups/femmestrong" target="_blank" rel="noreferrer ugc nofollow"><strong>Femme Strong</strong> </a>to get more of these conversations and be a part of the Femme Tribe for accountability and support in your fitness and health goals.</p> <p>Dr. Desiree is currently taking applications for 1:1 coaching if you need more guidance for fat loss, building muscle, and revving your metabolism.</p> <p><a href="https://bit.ly/3qAtyuv" target="_blank" rel="noreferrer ugc nofollow"><strong>Apply Here</strong></a></p> <p>IG : <a href="https://www.instagram.com/femmestrongfit/" target="_blank" rel="noreferrer ugc nofollow"><strong>@femmestrongfit</strong></a></p> <p>Web: <a href="https://femmestrongfit.com/" target="_blank" rel="noreferrer ugc nofollow"><strong>Femme Strong</strong></a></p>
August 30, 2023
Power Up Menopause: Lift Heavy Sh*t
<p>Empower your menopause journey with Dr. Desiree Walker on the Femme Strong Podcast. Discover the real impact of estrogen, bust menopause myths, and learn why lifting heavy is the key.</p> <p><br></p> <p>Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!</p> <p><br></p> <p>Join her private community <a href="https://www.facebook.com/groups/femmestrong" target="_blank" rel="noreferrer ugc nofollow"><strong>Femme Strong</strong> </a>to get more of these conversations and be a part of the Femme Tribe for accountability and support in your fitness and health goals.</p> <p>Dr. Desiree is currently taking applications for 1:1 coaching if you need more guidance for fat loss, building muscle, and revving your metabolism.</p> <p><a href="https://bit.ly/3qAtyuv" target="_blank" rel="noreferrer ugc nofollow"><strong>Apply Here</strong></a></p> <p>IG : <a href="https://www.instagram.com/femmestrongfit/" target="_blank" rel="noreferrer ugc nofollow"><strong>@femmestrongfit</strong></a></p> <p>Web: <a href="https://femmestrongfit.com/" target="_blank" rel="noreferrer ugc nofollow"><strong>Femme Strong</strong></a></p>
12 total episodes available
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Frequently asked questions
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- What is FEMME STRONG Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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