by 粉尼FennyLin
<p>粉尼書室｜靜心·成長·自然療癒 <br /> <br />用聲音陪你慢慢靜下來，感受身心節奏， <br />一點一點，靠近理想的自己。 <br /> <br />從一段呼吸、一集對話開始， <br />不急著變更好，只是陪你好好在這裡。 <br /> <br />很高興，我們在書室相遇 🌿 <br /> <br />-- <br /> <br />粉尼 FennyLin <br />一個喜愛創作與陪伴的身心靈工作者 <br />陪伴忙碌的你，來點溫暖靈感與自我探索 <br /> <br />-- <br /> <br />「生活是一場平衡的五線譜， <br />音符的高低交織出心與身、靜與動的和諧。」 <br />—— 粉尼 FennyLin <br /> <br />-- <br /> <br />粉尼書室=粉尼讀書室 <br />節目每月更新兩集 <br />謝謝您的收聽 :) <br /> <br />WEBSITE： <br />fennysnook.com <br /> <br />-- <br /> <br />課程邀請、合作討論或有話想跟粉尼說 <br />歡迎來信： <br />[email protected] <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
1/30/2021
Email Addresses
1 available
Phone Numbers
0 available
April 24, 2025
<p><strong>努力，不代表要執著結果；</strong> <br /><strong>放下，不代表不再前進。</strong> <br />—— 粉尼 FennyLin <br /> <br />你是否也曾經問過自己？ <br /> 「我真的可以不執著，又努力嗎？」 <br /> 「為什麼越努力，反而越焦慮？」 <br /> <br />這一集，我們一起簡單聊聊： <br /> 🌿 不執著，並不等於放棄努力 <br /> 🌿 如何在追夢過程中保持內在安定 <br /> 🌿 三個可實行的小方法，陪你前行不迷失 <br /> <br /><strong>努力的路上，其實也可以輕盈前行。</strong> <br /> <br /><strong>讓我們一起練習：</strong> <br /><strong>自在與成就，可以同行。</strong> <br /> <br />🔗 更多文字與聲音 ➤<a href="https://fennysnook.com/blog/02CHbs" target="_blank">https://fennysnook.com/blog/02CHbs</a> <br /> <br />-- <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl" target="_blank">https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl/comments">https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl/comments</a> <br /> <br />粉尼祝福你平安健康 <br /> <br />= <br />用一點時間 <br />在一個空間 <br />品一段你自己這本書 <br /> <br />WEBSITE： <br />https://fennysnook.com/ <br /> <br />FB連結： <br />https://www.facebook.com/FennysNook/ <br /> <br />IG連結： <br />https://www.instagram.com/fennysnook_ig/</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 10, 2025
<p><strong>瑜伽，不只是動作，更是一次次回到自己。</strong> <br /><strong>在日常裡練習覺察，就是一種安定的開始。</strong> <br /><strong> </strong> <br />在這一集，我分享多年實修經驗，帶你認識「瑜伽八支」的智慧， <br />用簡單、生活化的方法，培養內在穩定感，讓身心回到平衡狀態。 <br /> <br />你將聽見： <br />・為什麼瑜伽不是只有體位法？ <br />・八支瑜伽怎麼應用在日常生活中？ <br />・初學者也能做到的「不執著」練習建議 <br />・如何用5分鐘找回自己的內在穩定 <br /> <br />這是「瑜行手札」系列的第一集， <br />也是一趟從瑜伽哲學出發的生活修練旅程。 <br />歡迎你一起加入，慢慢走回理想的自己 🌿 <br /> <br />-- <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl" target="_blank">https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl/comments">https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl/comments</a> <br /> <br />粉尼祝福你平安健康 <br /> <br />= <br />用一點時間 <br />在一個空間 <br />品一段你自己這本書 <br /> <br />Website： <br />https://fennysnook.com/ <br /> <br />FB連結： <br />https://www.facebook.com/FennysNook/ <br /> <br />IG連結： <br />https://www.instagram.com/fennysnook_ig/</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
March 21, 2025
<p>🌱 <strong>「成長，是自己的修煉，但不必孤獨。」</strong> <br /> <br />當我們專注於內在提升時，如何同時兼顧周圍重要的關係呢？ <br /> <br />-- <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl" target="_blank">https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl/comments">https://open.firstory.me/user/ckil4nm6gjvpt0810fy31bmcl/comments</a> <br /> <br />粉尼祝福你平安健康 <br /> <br />= <br />用一點時間 <br />在一個空間 <br />品一段你自己這本書 <br /> <br />Website： <br /><a href="https://fennysnook.com/" target="_blank">https://fennysnook.com/</a> <br /> <br />FB： <br /><a href="https://www.facebook.com/FennysNook/" target="_blank">https://www.facebook.com/FennysNook/</a> <br /> <br />IG： <br /><a href="https://www.instagram.com/fennysnook_ig/" target="_blank">https://www.instagram.com/fennysnook_ig/</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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