I'm Nat, a certified fertility awareness educator and menstrual cycle coach, and the founder of Fertility Awareness Project. I teach people all over the world to chart their menstrual cycles for birth control. In this podcast, I connect with the people I'm inspired by in the fertility awareness, hormone health, and menstrual cycle awareness spaces.
Fertility Awareness Project
Claim This Podcastby Nathalie Daudet
4.9(60 reviews)
50 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
I'm Nat, a certified fertility awareness educator and menstrual cycle coach, and the founder of Fertility Awareness Project. I teach people all over the world to chart their menstrual cycles for birth control. In this podcast, I connect with the people I'm inspired by in the fertility awareness, hormone health, and menstrual cycle awareness spaces.
Language
🇺🇲
Publishing Since
5/29/2020
1 verified contact email on file for Fertility Awareness Project
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 25, 2023
49. Life before Fertility Awareness Project
<p>A summer bonus! Take a peek behind the curtain, and life before Fertility Awareness Project. How did a season of burnout as a social worker led Nat to FAM? We're sharing a recording of an interview that a past Cycle Love client, Nicole did with Nat. Nicole had me on her podcast our conversation was so good, we wanted to share it here! Nicole did her research, and came through with some hard hitting questions. This episode covers: </p> <ul> <li>Nat's story, how she found FAM, and her connection to social work</li> <li>Social media influencers shaping the narrative around hormonal birth control </li> <li>The polarized narrative around hormonal birth control and FAM</li> <li>Who can use FAM? </li> <li>What if I have irregular cycles, or currently am on hormonal birth control?</li> <li>What do I have to do to follow FAM?</li> <li>How do I start?</li> <li>How much does FAM cost?</li> <li>How can I involve my partner? </li> </ul> <p><br></p> <p><a href="https://www.vice.com/en/article/xgyd5a/natural-birth-control-tiktok">Vice article by Anya Zoledziowski: ‘Holistic Healers’ on TikTok Want You to Quit Birth Control </a></p> <p><a href="https://www.wired.com/story/hormonal-birth-control-tiktok/">Wired article by Sarah Sloat: Birth Control TikTok Is a Symptom of Medicine's Bigger Problem</a></p> <p><br></p> <p><a href="https://fertilityawarenessproject.ca/fam-fundamentals">Take FAM Fundamentals Free</a></p> <p><br></p> <p>Listen to Nicole's podcast: </p> <p><a href="https://www.multitudespodcast.com/">www.multitudespodcast.com</a></p> <p>IG: <a href="https://www.instagram.com/multitudes.podcast/">@multitudes.podcast</a></p>
April 17, 2023
48. “My heart dropped” The 15 minutes of fame I never asked for.
<p>Or how Nat accidentally became the poster child for FAM misinformation on Tiktok. In this episode she talks candidly about reading her own words in a pretty popular magazine piece, and the problem with these types of articles. Delving into the difference between wellness influencers telling people to ditch the pill and FAM educators who devote their lives to sharing evidence based information about the cycle. </p> <p>She also talks about how FAM is not for everyone, and how we need to talk about the pros and cons of both hormonal birth control AND fertility awareness. </p> <p>In this episode, Nat shares her personal experience with fertility awareness and discusses the benefits and considerations of this method. </p> <p>Fertility awareness isn’t hard, but you need to be all in to see results. And because you put your mind, heart and soul into learning and mastering a method of FAM, it’s even more rewarding to interpret your body’s signs and confirm ovulation, to use your body as your birth control.</p> <p><br></p> <p>Links:</p> <p><a href="https://fertilityawarenessproject.ca/blog/who-fertility-awareness-is-for" target="_blank" rel="noopener noreferer">Read more about who fertility awareness IS and ISN'T for</a></p> <p><a href="https://www.glamour.com/story/birth-control-tiktok" target="_blank" rel="noopener noreferer">Read the article Nat talks about published in Glamour Magazine </a></p> <p><a href="https://fertilityawarenessproject.ca/fam-fundamentals" target="_blank" rel="noopener noreferer">Go here to get started using FAM for FREE</a></p>
April 10, 2023
47. Level up your long-term charting game
<p>Finding yourself out of your charting habit? Listen to this episode to get back into charting/leveling up your charting if you’ve been at it for a while. With every skill, there are ebbs and flows, and FAM is no exception. This episode dives into:</p> <ul> <li>learning a new method, refreshing on your old method, working with an educator</li> <li>elements of good charting - keeping an accurate + consistent record</li> <li>perfecting the method you use</li> <li>going through your custom data lines/refreshing</li> <li>being realistic - how to chart only what you need to chart</li> <li>when it's okay to shortcut chart</li> <li>how to create reminders for yourself</li> <li>and reconnecting with your initial goals for charting</li> </ul> <p><a href="https://fertilityawarenessproject.ca/fam-fundamentals" target="_blank" rel="noopener noreferer">Take FAM Fundamentals Free</a></p> <p><a href="http://www.tempdrop.com/discount/NATD" target="_blank" rel="noopener noreferer">Save 12% on Tempdrop</a></p>
50 total episodes available
Deep-dive analytics for Fertility Awareness Project
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Fertility Awareness Project?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.