Fertility Bestie is your go-to podcast for all things fertility. Whether you're just starting your journey or have been on the road for a while, we’re here to remind you that you're never alone. Each episode dives into the world of fertility with expert guests, personal stories, and compassionate advice. We understand the struggles, the hope, and the heartache—and we're here to be your supportive bestie every step of the way.
Ep. 3: Hope and Heartache: Managing the Mental Strain of Infertility w/ Rachel Goldberg
Send us a textIn this episode, we sit down with Rachel Goldberg, a Los Angeles therapist who specializes in perinatal mental health and eating disorders. As someone who works with individuals across all stages of infertility, including those using third-party reproduction methods like donors and gestational carriers, Rachel sheds light on how the emotional toll of infertility can manifest in unexpected ways. She also provides real-world advice on how to cope with the infamous two-week wa...
Send us a textIn this episode of Fertility Bestie, we sit down with Kerry Hinds, a fertility yoga practitioner and founder of Fertile Body Yoga. Kerry shares her personal journey through infertility, IVF, and how yoga played a crucial role in her healing and eventual pregnancies. Kerry does dive deep into the holistic benefits of fertility yoga, exploring how it nurtures both the mind and body, reduces stress, and helps restore balance during the often overwhelming fertility journey. Ker...
19 Sept 2024
Ep. 1: Nutrigenomics + Lifestyle Changes with Jaclyn Downs
Send us a textIn this episode of Fertility Bestie, host Morgan Mathast is joined by nutrigenomics expert Jaclyn Downs to dive deep into the connection between our environment, lifestyle choices, and fertility. From the food we eat to the air we breathe, Jaclyn breaks down how factors like diet, exercise, and even everyday toxins can impact reproductive health. Whether you're actively trying to conceive or just curious about optimizing your health for the future, this episode offers actionable...
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