Fertility By Design

About Fertility By Design

Fertility by Design is a Christian fertility podcast for couples navigating infertility, hormone imbalance, and the emotional weight of trying to conceive. Hosted by Trisha, a nurse practitioner and faith-based fertility consultant, this show combines holistic health, functional medicine, and biblical wisdom to help you take intentional, healing steps on your fertility journey.

Publisher

Trisha Zehrung

Category

health & fitness

Language

en

Explicit

No

First episode

14 May 2025

Latest episode

6 Dec 2025

Latest episodes

4 of 23 episodes have a transcript.

1. 

   6 Dec 2025TRANSCRIPT

   Your Holiday Toolkit: Mindset Strategies for This Holiday Season with Lea Trujillo

   In this episode of Fertility by Design, Dr. Trisha Zehrung and Fertility Emotional Wellness Coach Leah Nicole Trujillo dive deep into the emotional struggles that come with fertility challenges during the holiday season. They provide tangible tools and strategies to navigate difficult family interactions, set boundaries, and maintain emotional well-being. Leah shares her personal fertility journey, emphasizing the importance of mindset and emotional resilience. The episode underscores the imp...

2. 

   28 Nov 2025TRANSCRIPT

   Sounding the Silent Alarm: Why Your Body Can't Prioritize Procreation

   In this episode of Fertility by Design, Dr. Trisha addresses the often-overlooked issue of chronic inflammation and its significant impact on fertility. Dr. Trisha explains how underlying inflammation can act as a silent alarm, preventing the body from prioritizing procreation. Drawing from her experience as a nurse practitioner and fertility consultant, Dr. Trisha delves into the causes of inflammation, such as gut dysbiosis and insulin resistance, and emphasizes the importance of treating t...

3. 

   31 Oct 2025TRANSCRIPT

   What Men Aren't Being Told About Their Fertility

   In this episode, Dr. Trisha Zehrung, a nurse practitioner and fertility consultant, discusses the often-overlooked importance of male fertility in couples' fertility journeys. She highlights how male factors can contribute to unexplained infertility and recurrent miscarriages, and emphasizes the need for comprehensive semen analysis. Dr. Trisha explains key parameters like volume, concentration, motility, and morphology, and contrasts normal versus optimal levels. She stresses the importance ...

Inside a recent episode

Your Holiday Toolkit: Mindset Strategies for This Holiday Season with Lea Trujillo

Published 6 Dec 2025 · Transcript excerpt

[…] So, you know, if you and your spouse enjoy certain Christmas movies, Well, there's no reason to delay watching those, even though they are maybe geared towards children. If you like that movie or you want to do that, do it. Have a Christmas movie marathon. Don't let not having a child right now stop you from that. And same thing, it could be anything. It could be, you know, we like to create Christmas pancakes or there's certain things that you like to make or bake, you know, cookies. I want to host a cookie decoration party. And it's like, do things that whatever it is that's going to bring you happiness, don't delay on that until one day, oh, I'm waiting until a child is here with us. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

0

Engagement

51

Contact Fertility By Design

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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