Welcome to Fertility Unlocked, the podcast where we dive deep into the root causes of infertility and guide you on a path to your baby. I’m your host, Courtney Saye, and I’m here to help you uncover the hidden factors behind your fertility struggles. You’re in the right place if you’re having trouble getting pregnant or suffering through one or more heartbreaking miscarriages. You might also struggle with things like PCOS, irregular or painful periods, fatigue, gut health, irritability, or trouble losing weight. We help you understand how these symptoms are all connected and guide you on the path to not only a healthy pregnancy, but feeling better day to day in the process. Together, we’ll explore the power of functional testing, take a closer look at your hormones, and build a step-by-step roadmap to optimize your body for a healthy pregnancy. Let’s unlock the answers and take the next steps towards holding your baby in your arms.
Fertility Unlocked with Courtney Saye
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Podcast Overview
Welcome to Fertility Unlocked, the podcast where we dive deep into the root causes of infertility and guide you on a path to your baby. I’m your host, Courtney Saye, and I’m here to help you uncover the hidden factors behind your fertility struggles. You’re in the right place if you’re having trouble getting pregnant or suffering through one or more heartbreaking miscarriages. You might also struggle with things like PCOS, irregular or painful periods, fatigue, gut health, irritability, or trouble losing weight. We help you understand how these symptoms are all connected and guide you on the path to not only a healthy pregnancy, but feeling better day to day in the process. Together, we’ll explore the power of functional testing, take a closer look at your hormones, and build a step-by-step roadmap to optimize your body for a healthy pregnancy. Let’s unlock the answers and take the next steps towards holding your baby in your arms.
Language
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Publishing Since
10/24/2024
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Recent Episodes
March 20, 2025
#15. Do You Have Low Progesterone?
<p>Episode #15: In this episode, Courtney Saye discusses the critical topic of low progesterone, its implications for fertility, and the importance of understanding ovulation. She emphasizes the need to identify the root causes of low progesterone rather than relying solely on supplementation. The conversation explores the interconnectedness of nutrition, gut health, toxic exposure, and stress in relation to ovulation and overall reproductive health. Courtney provides insights into how these factors can impact a woman's ability to conceive and maintain a healthy pregnancy, urging listeners to take a holistic approach to their health.</p> <p><span style="text-decoration: underline;">Chapters:</span></p> <p>00:00 Understanding Low Progesterone<br /> 02:47 The Role of Ovulation in Progesterone Production<br /> 06:09 Nutrition's Impact on Ovulation<br /> 09:04 Gut Health and Fertility<br /> 11:49 Toxic Exposure and Its Effects<br /> 15:07 Managing Stress for Better Fertility</p> <p>Link to our special offer <a href= "https://healwithcourtneyleigh.practicebetter.io/#/63d2b987fc4918f149cf898b/bookings?p=67a14c03f549a0d4b6642ffe&step=package">here</a> use discount code is "answers." You can follow us @fertilityfunctionally on <a href= "https://www.instagram.com/fertilityfunctionally/">Instagram</a> & <a href="https://www.tiktok.com/@fertilityfunctionally">TikTok</a>. </p>
March 13, 2025
#14. Your Body Thinks It's Starving!
<p>Episode #14: In this episode, Courtney Saye delves deeper into the critical role of nutrition in fertility. She emphasizes the importance of adequate caloric intake, recommending around 2,500 calories per day for optimal hormonal function. The discussion covers strategies for increasing caloric intake, the significance of balanced meals and snacks, and the necessity of consistency in dietary habits to support fertility. Courtney also highlights the impact of nutrition on hormonal health and overall well-being, encouraging listeners to take actionable steps towards improving their nutrition for better fertility outcomes.</p> <p>Chapters</p> <p>00:00 Introduction to Nutrition and Fertility<br /> 05:18 Understanding Caloric Needs for Fertility<br /> 09:57 Strategies for Increasing Caloric Intake<br /> 16:10 Building Balanced Meals and Snacks<br /> 20:46 Conclusion and Next Steps for Nutrition</p> <p>Link to our special offer <a href= "https://healwithcourtneyleigh.practicebetter.io/#/63d2b987fc4918f149cf898b/bookings?p=67a14c03f549a0d4b6642ffe&step=package">here</a> use discount code is "answers." You can follow us @fertilityfunctionally on <a href= "https://www.instagram.com/fertilityfunctionally/">Instagram</a> & <a href="https://www.tiktok.com/@fertilityfunctionally">TikTok</a>. </p>
March 6, 2025
#13. Insulin Resistance: A Hidden Barrier to Pregnancy
<p>Episode #13: In this episode, Courtney Saye discusses the critical role of insulin resistance in fertility, emphasizing that it is not just a concern for those with diabetes or weight issues. She explains how insulin functions as a fertility hormone, its impact on ovulation and egg quality, and the signs that may indicate insulin resistance. The conversation also covers testing methods for insulin resistance and practical steps to manage it, including dietary changes and exercise. A client success story illustrates the positive outcomes of addressing insulin resistance in the fertility journey.</p> <p><span style="text-decoration: underline;">Chapters:</span></p> <p>00:00 Understanding Insulin Resistance and Fertility<br /> 02:21 The Role of Insulin in Ovulation and Egg Quality<br /> 05:26 Identifying Signs of Insulin Resistance<br /> 08:06 Testing for Insulin Resistance<br /> 11:16 Addressing Insulin Resistance for Fertility<br /> 13:58 Client Success Story and Call to Action</p> <p>Link to our special offer <a href= "https://healwithcourtneyleigh.practicebetter.io/#/63d2b987fc4918f149cf898b/bookings?p=67a14c03f549a0d4b6642ffe&step=package"> here</a> use discount code is "answers." You can follow us @fertilityfunctionally on <a href= "https://www.instagram.com/fertilityfunctionally/">Instagram</a> & <a href="https://www.tiktok.com/@fertilityfunctionally">TikTok</a>. </p>
16 total episodes available
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- What is Fertility Unlocked with Courtney Saye?
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This podcast updates daily.
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