
Fewer Things Better
Hosted by Kristin and Kristin Graham · Kristin Graham
5.0from 109 ratings
- 233
- Episodes
- 134
- Transcribed
- 109
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Fewer Things Better
Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
- Publisher
- Kristin Graham
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 1 May 2022
- Latest episode
- 7 Oct 2026
Latest episodes
134 of 233 episodes have a transcript.

7 Oct 2026TRANSCRIPT
Why Can’t I Focus on Focusing?

30 Sept 2026TRANSCRIPT
Handling Criticism: When Feedback Isn't a Gift

23 Sept 2026TRANSCRIPT
Kristin Graham on "Expertly Said"
Inside a recent episode

Why Can’t I Focus on Focusing?
Published 7 Oct 2026 · Transcript excerpt
[…] Attention doesn't always make a clean jump the way we want it to. And this is where our good intentions can actually work against us. We start something, we get interrupted, or we interrupt ourselves, or we remember something we need to do related to the project that we're doing. So we jump over there, we open a tab somewhere, we need to send an email, and then all of a sudden, your brain has all these cognitive tabs open. You're not doing them in the moment, but it's still taking up energy and mental capacity. So one way to think about reducing some of that residue is to stop requiring your brain to hold all of the information. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 70 ratings
- Spotify
- 5.0 / 5
- 39 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 0
- YouTube
- 0
- Engagement
- 89
Contact Fewer Things Better
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Fewer Things Better
Who hosts Fewer Things Better?
Kristin and Kristin Graham host the show. Published by Kristin Graham.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Fewer Things Better take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
134 of 233 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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