About Fibro After Dark - Fibromyalgia & Chronic Illness Podcast
Fibro After Dark is a safe, honest, and relatable podcast exploring the real-life experiences of living with fibromyalgia and chronic illness 💜
Through personal stories, emotional conversations, practical coping tips, and listener discussions, Fibro After Dark talks openly about the things many people silently struggle with — chronic pain, fatigue, relationships, isolation, careers, mental health, guilt, grief, and navigating everyday life with an invisible illness.
This podcast is about feeling understood, supported, and less alone.
Alongside weekly episodes, there are also shorter midweek Q&A episodes where listeners can send in questions, share experiences, and help shape the conversation.
Whether you’re living with fibromyalgia yourself, supporting someone who is, or simply looking for a space that understands the emotional reality of chronic illness, Fibro After Dark welcomes you 💜
In this episode of Fibro After Dark, we're talking about emotional spending and chronic illness.
Have you ever bought something during a flare-up because you were convinced it would make life easier, cheer you up, or even change your life completely? You're definitely not alone.
We explore the link between chronic illness, loneliness, boredom, dopamine, comfort shopping, and the guilt that can sometimes follow those impulse purchases.
From miracle products and cosy comforts to late-night online shopping, this is an honest and relatable conversation about finding comfort while navigating life with fibromyalgia and chronic illness.
💜 What's the most random thing you've bought during a flare-up?
Join the conversation and let me know your thoughts.
25 May 2026
Episode 3 - Heat Tips & The Guilt of Resting with Fibromyalgia & Chronic Illness
In this episode of Fibro After Dark, we’re talking about something so many people with chronic illness quietly struggle with — the guilt of resting.
From feeling lazy for slowing down, to the pressure of always needing to be productive, this episode explores the emotional side of rest while living with fibromyalgia and chronic illness.
I also talk about the current UK heatwave, how hot weather can impact chronic illness symptoms, and share some helpful heat tips inspired by the lovely @fibro_girly on Instagram 💜
We discuss:
✨ Feeling guilty for resting
✨ Productivity pressure & invisible illness
✨ Learning to slow down without shame
✨ Resting before burnout and flare-ups
✨ Heat & fibromyalgia struggles
✨ Gentle reminders for protecting your energy
If you’ve ever struggled to give yourself permission to rest, this episode is for you 💜
Thank you so much for all the support on Fibro After Dark so far — this community is becoming such a safe and honest space for people living with chronic illness.
25 May 2026
Episode 2 - The Impact of Chronic Illness and Fibromyalgia on Careers
In this episode of Fibro After Dark, I open up about the emotional reality of losing careers through chronic illness and share my personal experience of losing my career as a practice manager.
We talk about:
✨ Identity loss
✨ Grieving the life you imagined
✨ Feeling left behind
✨ Financial and emotional guilt
✨ Trying to push through chronic pain and exhaustion
✨ Learning that your worth is more than productivity
This is a deeply honest conversation about the emotional side of fibromyalgia and chronic illness that so many people silently struggle with.
If you’ve ever felt like chronic illness changed your future, your confidence, or your sense of self — this episode is for you 💜
💬 I’d love to hear your experiences and questions for future episodes and the midweek Q&A podcasts.
🎧 Listen now and join the Fibro After Dark community.
20 May 2026
Episode 1 - Managing Expectations When Making Plans with Fibromyalgia & Chronic Illness
The episode explores the challenges of managing expectations and navigating friendships with chronic illness. It delves into the impact of chronic illness on relationships, the pressure of making plans, and the importance of maintaining supportive connections. The host also engages with the audience and discusses the emotional aspects of chronic illness and identity.
Takeaways
Managing expectations
Navigating friendships with chronic illness
Chapters
00:00 Closing Remarks
20 May 2026
Introduction To Fibro After Dark - Fibromyalgia & Chronic Illness
Stacey introduces 'Fibro After Dark,' a podcast for individuals with fibromyalgia and chronic illnesses. The podcast aims to provide a platform for sharing experiences, building a community, and addressing the reality of living with these conditions.
Takeaways
Creating a podcast for people living with fibromyalgia or other chronic illnesses
Providing a platform for sharing experiences and building a community
Chapters
00:00 Shared Experiences and Community Building
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
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