Fierce & Flowing

About Fierce & Flowing

The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy & purpose with the power of Astrology, Feng Shui & Spiritual Strategy. Each episode helps you tune into the frequency of flow, balance & prosperity, so you can grow your business with ease, confidence & soul alignment. Discover how to harness your energy, harmonize your environment & embody leadership in a way that feels sacred, sustainable & sovereign. If you’re a woman entrepreneur or leader seeking to blend spiritual wisdom with business success, this is your sacred space! Welcome!

Publisher

Monique Renée

Category

education

Language

en

Explicit

No

First episode

6 Jun 2023

Latest episode

12 May 2026

Latest episodes

80 episodes in the feed.

1. 

   12 May 2026

   #79 - Uranus in Gemini: The 8-Year Shift That Will Change Women Leaders Forever

   ✨ Schedule Your Reading⁠ (https://fiercelyflowing.com/services/#readings) ✨ Explore the Sacred Strategy Reset:⁠ Sacred Strategy Reset⁠ (https://link.fiercelyflowing.com/widget/bookings/sacred-strategy-reset) What if the mental overwhelm, restlessness, and inner shifts you’ve been feeling lately aren’t random? In this episode of The Flow Frequency, Monique Renée breaks down one of the biggest astrological shifts of our time: Uranus entering Gemini — an 8-year cycle that will transform how we think, communicate, lead, create, and make decisions. This episode is especially powerful for women leaders, entrepreneurs, creatives, and founders navigating reinvention, nervous system overwhelm, identity shifts, and rapid change. You’ll learn how this transit may personally affect you based on your astrology chart, where breakthroughs are possible, and how to stay grounded while the world accelerates around you. If you’ve been questioning your next move, feeling pulled in multiple directions, or sensing a deep internal shift… this episode will help you understand why. Connect with Monique Renée ✨ Instagram: @i.am.monique.renee (https://www.instagram.com/i.am.monique.renee/) ✨ Learn More + Work With Monique: The Flow Frequency (https://fiercelyflowing.com) ✨ Explore the Sacred Strategy Reset: Sacred Strategy Reset (https://link.fiercelyflowing.com/widget/bookings/sacred-strategy-reset) About The Flow Frequency The Flow Frequency is a podcast for soul-led women entrepreneurs and leaders ready to align their business, energy, and purpose through astrology, feng shui, nervous system wisdom, spiritual strategy, and intentional leadership. Hosted by intuitive strategist and executive coach Monique Renée, each episode blends ancient wisdom with grounded, practical guidance to help women lead, create, and thrive in flow rather than force.

2. 

   5 May 2026

   #78 - How to Stay Grounded in Uncertain Times (Find Clarity, Calm & Direction as a Leader)

   Feeling overwhelmed, uncertain, or slightly off in your leadership right now? You’re not alone—and you’re not doing it wrong. In this episode, we explore how to stay grounded, clear, and powerful in times of chaos by strengthening your inner foundation. You’ll learn a simple, practical framework to lead with stability, make aligned decisions, and support others—even when the world feels unsteady. In times of uncertainty, most leaders try to do more, think harder, or push forward faster. But what if the real solution isn’t more effort—but deeper roots? In this episode, we explore what it means to lead with grounded clarity in chaotic or unpredictable seasons—personally and professionally. Inspired by ancient wisdom and modern leadership principles, this conversation will help you reconnect with your inner stability so you can navigate change with confidence, calm, and purpose. You’ll learn how to shift from reactive leadership to rooted leadership, strengthen your emotional and energetic foundation, and create sustainable momentum without burnout. Whether you’re a woman leader, entrepreneur, or simply navigating a season of change, this episode will help you come back to center—and lead from there. 💫 Work With Me If you’re ready to move from feeling stuck, overwhelmed, or unclear into grounded clarity and aligned action: 🌿 Join my Substack and Get Your Customized Flow Roadmap (https://moniquerenee.substack.com) 🌿 Explore the Sacred Strategy Reset (https://link.fiercelyflowing.com/widget/bookings/sacred-strategy-reset) 🌿 Connect with me on Instagram (https://www.instagram.com/i.am.monique.renee/)

3. 

   13 Apr 2026

   #77: The Reset You Didn’t Know You Needed (5 Steps to Get Unstuck & Move Forward)

   Feeling stuck, scattered, or unsure what to do next? In this episode, we walk through a simple 5-step reset to help you clear mental and energetic clutter, regain clarity, and move forward with confidence. If you’ve been overthinking, holding too much, or struggling to take aligned action—this is your reset. 🌿 What This Episode Covers Most women don’t need more strategy—they need space, clarity, and a way to move forward that actually feels aligned. In this episode, I introduce the Sacred Strategy Reset, a powerful framework built around the 5 C’s: Clearing – Release what’s no longer aligned (mentally, emotionally, and physically) Clarity – Identify what truly matters and make clean decisions Connection – Reconnect to your intuition, body, and inner authority Creation – Build a simple, focused plan with aligned next steps Consistency – Anchor the habits, support, and structure to sustain momentum 🔥 You’ll Walk Away With... This isn’t about doing more—it’s about moving differently. A clear understanding of why you feel stuck or overwhelmed A simple 5-step framework to reset your energy and direction Insight into which phase you may be skipping right now A more grounded, intentional way to move forward in your life or business 💫 Your Next Step If you’re ready for deeper support, the Sacred Strategy Reset is a 3-hour immersive session designed to help you clear what’s blocking you, reconnect to your truth, and walk away with a focused, actionable plan. Click HERE (https://link.fiercelyflowing.com/widget/bookings/sacred-strategy-reset) to schedule a call with me to see if this is right for you. 🌊 About the Podcast The Flow Frequency is where soulful strategy meets real-life leadership. Each episode blends intuitive wisdom, energetic alignment, and practical tools to help you lead, live, and create in flow—not force. ✨ About Your Host Monique Renée is an Intuitive Strategic Advisor, Executive Coach, and creator of the Flow Roadmap™. She helps high-achieving women leaders move from overwhelm and overthinking into clarity, confidence, and aligned execution—blending ancient wisdom with grounded strategy. flow, clarity, leadership, women leaders, decision making, overwhelm, mindset, alignment, productivity, intuition, strategy, personal growth, energy management

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

85

Social presence

0

YouTube

0

Engagement

71

Contact Fierce & Flowing

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.