FIERCE WOMAN Radio is here to wake you the fuck up.
This podcast is about remembering who you are—after loss, trauma, burnout, perfectionism, and people-pleasing tried to make you forget.
_________
We talk truth.
We call out patterns.
We dismantle the bullshit that keeps powerful women small, quiet, and exhausted.
Because you don’t become unstoppable by grinding harder.
You don’t become unapologetic by shrinking less.
You don’t become unfuckwithable by pretending you don’t care.
If you’re ready to COME HOME to YOURSELF and start Living, Loving, & Leading Fiercely, then PUSH PLAY!
summaryIn this episode, Rosa Alejandra speaks with Vanessa Weiland, a nurse practitioner specializing in menopause care. They discuss the often-overlooked topic of menopause, including its symptoms, the importance of hormone therapy, and the misconceptions surrounding it. Vanessa shares her journey into women's health, the challenges of navigating the healthcare system, and the need for women to advocate for themselves. The conversation emphasizes the importance of education and support for women experiencing hormonal changes, as well as the need for more research and resources in women's health.takeaways
There's a significant gap in menopause education for both patients and providers.
Menopause is defined as 12 months without a period, typically occurring around age 51.
Perimenopause can cause symptoms like anxiety and sleep disturbances due to hormonal changes.
Estrogen therapy can reduce the risk of breast cancer in certain cases.
Weight gain during menopause can be attributed to hormonal shifts, particularly lower estrogen levels.
Finding a competent menopause provider can be challenging, but it's crucial for effective care.
Women should feel empowered to advocate for their health and treatment options.
Research in women's health, particularly menopause, is often underfunded and lacking.
Vanessa's journey highlights the importance of community support among women in healthcare.
Self-trust and listening to one's body are essential for navigating health challenges.
Go to rosaslink.com (https://rosaslink.com) to learn more about our guests and claim the gifts that they've left for you. Oh, and don't forget to join the Fierce Woman Inner Circle (https://api.leadconnectorhq.com/widget/form/HVhKJeUOeir1bEWj7UnE) to get tips and news and invites that will help you Live, Love & Lead Fiercely in every area of your life.
1 Oct 2024
SEX IN SPANGLISH with Ana Lopez
In this episode of Fierce Woman Radio, host Rosa Alejandra speaks with Ana Lopez, a sexologist and sex coach, about the importance of understanding and embracing sexuality, particularly for Latina women. They discuss the cultural influences that shape perceptions of sex, the significance of pleasure, and how women can reclaim their sexual power. Ana shares insights from her research and coaching, emphasizing that pleasure is an internal experience that women can cultivate regardless of external circumstances. The conversation also touches on the challenges of discussing sexuality within Latino communities and the need for open dialogue.
Go to rosaslink.com (https://rosaslink.com/) to learn more about our guests and download the gifts that they've left for you. Oh, and don't forget to join the Fierce Woman Inner Circle (https://api.leadconnectorhq.com/widget/form/HVhKJeUOeir1bEWj7UnE) to get tips and news to help you live, love & lead fiercely.
14 Jul 2024
Vibrations & Frequencies with Jenna Nicole
Today's episode was manifested by a conversation, or you could say "disagreement" that my guest and I had over a Facebook thread she had posted. Even though it was "clear" we did not agree, we both soon understood that we did actually agreed, but we were coming from a different vantage point that lead to the same understanding.
The conversation was so stimulating that it reminded me that there are so many of us out there having disagreements left and right only because we fail to realize that our reactions hardly have much to do with what was said, nor how it was said, but more so on how WE interpreted what was said depending on where we found ourselves emotionally or mentally at that very moment.
So I invited Jenna to come discuss this topic with me because we both felt that the world would be so much better if more of us could have honest, open, and vulnerable conversations without it having to be a good or bad outcome, but simply a conversation with adult perspectives.
We hope you enjoy this conversation. Feel free to send us your thoughts or feedback, and don't forget to share our podcast out to help us empower more women around the globe. Don't forget to go to... rosaslink.com (https://rosaslink.com) to claim your free gifts.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
3 ratings
Contact FIERCE WOMAN Radio
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of FIERCE WOMAN Radio?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
