Fiercely Feminine & Free

About Fiercely Feminine & Free

The Fiercely Feminine & Free podcast helps you break free from the old paradigm of pushing and proving and provides simple techniques to establish a new healthy and expansive pattern of operating in work, love and life. On the podcast you will learn how to access a state of flow, master your mindset and develop emotional resiliency by harness all the body’s mental, physical, emotional and spiritual energy. As a result you will step into a self-assured, courageous and authentic version of yourself! Such topics include: discovering a sustainable productivity flow, honoring your natural rhythm, accessing your feminine mojo, deepening self-trust, celebrating your uniqueness, enhancing your sense of belonging, inspired decision making skills and so much more. Hosted by Andrea Cairella #1 International Best Selling Author of No Longer Burned Out On Busy: A Woman’s Guide to Harmonizing Ambition and Flow in Work, Love & Life.

Publisher

Andrea Cairella

Category

education

Language

en

Explicit

No

First episode

2 Oct 2020

Latest episode

5 Dec 2020

Latest episodes

10 episodes in the feed.

1. 

   5 Dec 2020

   Ep. 10 How Generous Are You In Your Relationships

2. 

   28 Nov 2020

   Ep. 9 Manifesting Authentic & Powerful Relationships

3. 

   21 Nov 2020

   Ep. 8 Thriving Internationally

4. 

   14 Nov 2020

   Ep. 7 Assertiveness and Body Language

5. 

   7 Nov 2020

   Ep. 6 How to Boost Self-Esteem

6. 

   30 Oct 2020

   Ep. 5: Happiness Challenge

   Today we are going to be talking about Happiness and how we can increase the level of joy and satisfaction in our lives and in our relationships. This is so fundamentally important because sometimes going through life we face various life challenges from parenting to changes in libido, a loss of a job to a loss of a friend or loved one. We are constantly dealing with more and more stress. In today's episode we will cover strategies to maintain your joy, vitality, energy and ...

7. 

   23 Oct 2020

   Ep. 4: Fear-full to Fearless

   On today's episode we will be covering how to overcome fears and anxiety in life. Learn strategies to ground yourself, feel more secure and confident.

8. 

   16 Oct 2020

   Ep. 3: Confident Communication

   Manage anxiety and self-doubt, increase self-love, identify feelings and needs and communication with confidence in your significant relationship with others.

9. 

   9 Oct 2020

   Ep. 2: Morning Mantras

   Receive a morning mantra meditation practice to set your day up for success

10. 

    2 Oct 2020

    Ep. 1: Annual review 2019 & 2020

    Review and assess various important areas of your life annually and set up a plan for success in the upcoming year.

Contact Fiercely Feminine & Free

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.