Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Fiercely Fueled Podcast

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by Fiercely Fueled

5.0(24 reviews)

191 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality86

Social94

YouTube76

Engagement77

Learn more

Podcast Overview

Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in sport and life, and develop habits and better balance in their lives.

Language

🇺🇲

Publishing Since

8/30/2022

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality86

Social94

YouTube76

Engagement77

Learn more

Excellent Areas

Good Performance

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excellent

Publishing Consistency

Every 8 days

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3.0/5

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Recent Episodes

August 3, 2026

The Fiercely Fueled Community - Episode 190

After 189 episodes of conversations on nutrition, strength training, powerlifting, and mindset, it's time for a new chapter. In this special update, Coach Pia shares why the Fiercely Fueled Podcast is taking a temporary pause and what that means for the future of the Fiercely Fueled community. This isn't goodbye. It's simply the beginning of something even bigger. If you've been considering coaching or are looking for a more affordable way to access expert guidance, this episode also introduces a brand-new community membership designed to help athletes get the support they need without the commitment of one-on-one coaching. Thank you for being part of the Fiercely Fueled journey. Whether you've listened to one episode or all 189, your support has helped build an incredible community. We'd love to hear from you during this pause, and we can't wait to share what's next. APPLY FOR COACHING <a href= "https://10tkto34p7j.typeform.com/to/aI4uHZgU">https://10tkto34p7j.typeform.com/to/aI4uHZgU</a> Get our free pre & post-training meals guide <a href= "https://guide.fiercelyfueled.com/podcast">https://guide.fiercelyfueled.com/podcast</a> Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition <a href= "https://www.instagram.com/fiercelyfuelednutrition/">https://www.instagram.com/fiercelyfuelednutrition/</a>

July 27, 2026

How to Gut Cut with Kedric Kwan - Episode 189

Making weight is one of the most stressful parts of competing, but it doesn't have to be. In this episode, Coach Pia sits down with researcher and sports nutrition expert Kedric Kwan to unpack the science behind gut cuts, one of the safest and most effective strategies for making weight without sacrificing performance. Kedric explains what a gut cut actually is, how reducing gut content differs from dehydration, and why many athletes overcomplicate the process. Together, they discuss the latest research, practical coaching strategies, and how to make weight in a way that's both effective and sustainable. Whether you're preparing for your first powerlifting meet or looking to refine your competition strategy, this episode is packed with evidence-based advice you can actually use. In this episode: ✅What a gut cut is and how it differs from dehydration ✅ The role of fiber and gut content in temporary weight loss ✅ Why gut cuts are often safer than aggressive water cuts ✅ How much weight you can realistically lose with a gut cut ✅ Why coaching should prioritize practical strategies over perfection ✅ The importance of individualizing weight cut plans ✅ Common mistakes athletes make before weigh-ins ✅ How research can better reflect real-world competition preparation ✅ Tips for reducing stress during peak week and weigh-in day Follow Kedric Kwan <ul> <li dir="ltr" aria-level="1"> Instagram @kedric.reformance <a href= "https://www.instagram.com/kedric.reformance/">https://www.instagram.com/kedric.reformance/</a> </li> </ul> APPLY FOR COACHING <a href= "https://10tkto34p7j.typeform.com/to/aI4uHZgU">https://10tkto34p7j.typeform.com/to/aI4uHZgU</a> Get our free pre & post-training meals guide <a href= "https://guide.fiercelyfueled.com/podcast">https://guide.fiercelyfueled.com/podcast</a> Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition <a href= "https://www.instagram.com/fiercelyfuelednutrition/">https://www.instagram.com/fiercelyfuelednutrition/</a>

July 20, 2026

Starting Over with Abbi Bosward - Episode 188

Starting over is rarely comfortable, but it can be exactly what you need. In this honest and often hilarious conversation, Coach Pia is joined by coach, powerlifter, and project manager Abbi Bosward to talk about what it really means to rebuild your life. From navigating divorce and rediscovering yourself in your 40s to finding strength through powerlifting, Abbi shares why sometimes the bravest thing you can do is begin again. Together they explore the fear of change, the identity shifts that come with major life transitions, and why strength training is about so much more than building muscle. In this episode, we discuss: ✅ Rebuilding your identity after major life changes ✅ The life-changing confidence that comes from strength training ✅ Finding joy, purpose, and community through powerlifting ✅ Why consistency matters more than perfection ✅ The importance of kindness, especially for young athletes finding their way ✅ Navigating midlife "reckonings" and choosing growth over comfort ✅ How coaching helps people create lasting change beyond the gym ✅ Practical motivation for getting back into training after time away Follow Abbi Bosward <ul> <li dir="ltr" aria-level="1"> Instagram @abstarini <a href= "https://www.instagram.com/abstarini/">https://www.instagram.com/abstarini/</a> </li> </ul> APPLY FOR COACHING <a href= "https://10tkto34p7j.typeform.com/to/aI4uHZgU">https://10tkto34p7j.typeform.com/to/aI4uHZgU</a> Get our free pre & post-training meals guide <a href= "https://guide.fiercelyfueled.com/podcast">https://guide.fiercelyfueled.com/podcast</a> Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition <a href= "https://www.instagram.com/fiercelyfuelednutrition/">https://www.instagram.com/fiercelyfuelednutrition/</a>

191 total episodes available

Recent guests on Fiercely Fueled Podcast

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Mike Reed

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Maeve Mannion

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Tim Nanassy

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Fiercely Fueled Podcast?: Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes.

We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes.

Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in sport and life, and develop habits and better balance in their lives.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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