This podcast is for those who want to learn all about functional medicine through a non-extreme, inclusive & fun lens. Together, Lauren & Sammie will dive into all things that make us function as humans and provide education on areas like the female cycle, stress, gut health, thyroid health, gentle nutrition & training, body image, sex & pleasure, self-care and so much more. This podcast is a safe space to help you learn how to feel empowered in the body you live in.
Fiercely Unfixed
Claim This Podcastby Fiercely Unfixed
5.0(4 reviews)
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
This podcast is for those who want to learn all about functional medicine through a non-extreme, inclusive & fun lens. Together, Lauren & Sammie will dive into all things that make us function as humans and provide education on areas like the female cycle, stress, gut health, thyroid health, gentle nutrition & training, body image, sex & pleasure, self-care and so much more. This podcast is a safe space to help you learn how to feel empowered in the body you live in.
Language
🇺🇲
Publishing Since
4/3/2022
1 verified contact email on file for Fiercely Unfixed
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 5, 2022
The one all about Trauma + your Nervous System
<p>In today's solo episode with Loz, we will be talking about all things trauma + your nervous system. </p> <p><strong>CONTENT WARNING:</strong> this episode contains heavy topics relating to trauma, stress & nervous system dysregulation. If these topics feel activating for you, please skip today's episode or come back another day.</p> <p>For something a little different, today's podcast episode opens with a body scan meditation, to help you get in touch with your mind-body connection. Loz then discusses why trauma & nervous system dysregulation is KEY to healing, forming the foundation of wellness through its powerful influence on your physiology. She also gives a brief overview of how the nervous system works, responds to trauma, our survival responses, how to recognise a dysregulated nervous system, as well as basic steps you can take to start regulating your nervous system today. </p> <p>Thanks for tuning in!</p> <p>Notes:</p> <p>Meditation app mentioned - 'Insight Timer'</p>
May 29, 2022
Episode 8 - The one all about the Adrenal Glands
<p>In today's episode of Fiercely Unfixed we will be diving into all things Adrenal Glands! </p> <p><br></p> <p>What are Adrenal Glands you ask? </p> <ul> <li>Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys.</li> <li>Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions.</li> <li>When adrenal glands don’t produce enough hormones, this can lead to adrenal insufficiency </li> <li>When adrenal glands produce too much hormone it can cause chaos in the body due to the increase in hormone production</li> </ul> <p><br></p> <p>This episode will provide you with </p> <p>- Anatomy and Physiology recap of the adrenal glands </p> <p>- What hormones are secreted</p> <p>- How stress plays a role </p> <p>- Understanding what is overproduction and underproduction of adrenal gland hormones </p> <p>- The need for testing (what type of testing should you do) </p> <p>- Myth busting </p> <p><br></p> <p>As always you can find us on social media </p> <p>@sammie.functionalhealth</p> <p>@lauren.hawkey</p>
May 15, 2022
Episode 7 - The one all about Loz
<p>Today on Fiercely Unfixed we are chatting all about Loz’s story! We dive into how childhood bullying and stress, low self-esteem and early body image struggles shaped Loz’s journey, the development of orthorexia and body dysmorphia through years of perfectionism and poor self-worth, the health implications of pushing her body beyond its limits and how she overcame her hormone struggles, finding her truest, most authentic self through helping others, her passion for sex positivity, trauma healing and much more.</p> <p><br></p> <p>You can find us on instagram at </p> <p>@sammie.functionalhealth </p> <p>@lauren.hawkey</p>
9 total episodes available
Deep-dive analytics for Fiercely Unfixed
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Fiercely Unfixed?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.