On this episode I talk with a truly divine being, Ally Griffin. Ally is the owner of Svadhyaya Wellness where she is a Reiki practitioner, yoga and meditation instructor. Ally’s mission with Svadhyaya is about helping herself and others to come back to them self. Svadhyaya Wellness includes Reiki, Yoga and Meditation. In this episode, Ally shares about her Gymnastics and Cheerleading journey and how the lessons and beliefs she learnt in these sports has affected her in ma...
8 Jul 2022
Tessa Staley - Finding her spark
Today on the podcast I will be talking with a true gem, Tessa Staley. Tessa has her own business as self love and empowerment life coach and is an advanced facilitator at Flourish Girl. Tessa has a deep desire to empower women to come home to their truth, align with their purpose and step into their power so they can shine their light in this world. In this episode, Tessa shares about her own struggles. From an early age Tessa always felt like her emotions were too big for her body. She...
8 Jul 2022
Fiercely You Podcast - Season 2!
Welcome to the introduction to season 2! After a bit of a hiatus to get back to living a life aligned with being Fiercely myself - I am back and more excited than ever to continue sharing other people stories! I hope you enjoy!
16 Mar 2022
Maggie Chapman - FND Disorder, Mental health & Disability conversations
On this episode of the podcast you will hear from Maggie Chapman, an incredible role model and fighter. Throughout the episode Maggie will share with us the rollercoaster journey she had to finally be diagnosed with Functional Neurological Disorder (FND). Along this journey there were many challenges she faced and continues to face. Maggie shares openly about her experience with FND, Mental health and what it was like to see and accept herself as someone who lives with a disability. Mag...
18 Jun 2021
Georgie - Sharing about her depression, anxiety & eating disorder
On this episode you will be hearing from Georgie who has a love for water, nature, adventure and lived life with a carefree attitude. At 12 she found her love for diving gave her an outlet to be free. She competed in diving for 6 years and went on to Represent Victoria at national championships in Perth 2009 and Queensland 2010, Sydney 2011 - coming home with several medals in different events. Sport played a huge part in Georgies life and when she ruptured her ACL playing footy she fou...
4 Jun 2021
Mandy Dante - Founder & CEO of Flourish Girl
On the next episode of the podcast you will hear from Mandy Dante who is the founder and CEO of Flourish Girl. Throughout the episode Mandy will be sharing her journey from growing up in NSW, attending an All girls school, Being qualified as a Speech pathologist to really making a life changing decision. Packing up all she knew and heading to Melbourne to start her own business. We will hear about the journey of this business, originally Twntysomething, now an organisation who has...
14 May 2021
Monique Machin - Mental health Challenges & Discovering herself
On this episode of the Fiercely You Podcast you will be hearing from a powerhouse of a young woman, Monique. Mon shares openly about her mental health struggles and what it was like when she broke down in front of her friend. She shares about the ongoing journey she has with Depression and other mental illnesses. She shares how music and being outdoors helps her cope with these challenges as well as the fact that talking about her Depression really helps. Warning: We would like ...
12 Mar 2021
Fiona - Cambodian Orphanage experience with World Challenge
In this episode I will be talking about an extremely transformative experience I had at the end of Year 11 when I decided to partake in a World Challenge trip which took me to Vietnam and Cambodia. This experience was a HUGE culture shock for me. It was the first time I had travelled overseas and really experienced anything outside of Australia. I will share my experience of working in an orphanage in Cambodia and how that has influenced my life trajectory and my dreams.
26 Feb 2021
Amanda Davidson Part #2 - Pregnancy struggles and IVF journey
I hope you enjoyed Part 1 of Amanda's story. In this episode, part # 2, Amanda will share how over the past few years she has struggled to fall pregnant. This has been a very long, emotional and extremely challenging journey for Amanda and her husband Aaron. Amanda shares incredibly openly about what they have been through, the process and the struggles as well as where she is at now. Amanda has been so incredibly resilient over the past few years with so many disappointments when it co...
5 Feb 2021
Amanda Davidson Part #1 - Impact of sport, cricket with dad and an ACL injury
On this episode you will be hearing from my eldest sister Amanda. Amanda is nothing less than amazing, strong and resilient. Her story has two major parts to it. In this episode you will hear Part 1 of her story. She shares The impact sport had on her life growing up, the amazing opportunities sport provided her and the unfortunate ACL injury she had playing footy. Amanda was blessed to play cricket for many years with our Dad, in the Men's competition! Talk about resilience. Whilst p...
28 Jan 2021
Charlie Sansom- A life long struggle with Dyslexia
On this episode of the Fiercely You podcast you will hear from a beautiful young woman, Charlie. Charlie has grown up on the Mornington Peninsula with her mum, dad and younger sister. She grew up with sport being a huge part of her life, swimming and sailing were her thing. Charlie shares openly with us her struggles and journey through the Victorian schooling system for someone with Dyslexia. Until meeting Charlie, I had very little understanding about what Dyslexia actually was and ho...
22 Jan 2021
Vicki Sanford - From semi-elite sport with career ending injuries to becoming a new mum
On this episode of the Fiercely You Podcast you will be hearing from my youngest sister Vicki. Vicki has been a state champion in multiple sports as well as competing at a high level in various sports with Netball and AFL Football being her two main sports. Throughout this episode Vicki will be sharing with us about the journey it took to get to such a high level as well as the two unfortunate injuries that stopped her from pursuing her netball and football career further. She will shar...
18 Dec 2020
Fiona - Talks about relationships and the influential people in her life
On this episode Fiona, Fiercely You Founder, will be talking about the various relationships in her life and the influential people and moments which have helped her get to where she is today. She will talk about the impact that one comment at school by a friend made for her schooling experience and the repercussions that are still having now. Fi will talk about the many lessons that she has learnt along the way and the importance of finding your tribe and most importantly having ...
10 Dec 2020
Jye Gourlay - Shares his battle with Depression
On this Podcast episode you will hear from a very special young man, Jye, who throughout the last few years, has struggled with a severe mental illness. Jye, who grew up in a small country town in Gippsland called Leongatha, shares his incredibly open and vulnerable personal journey with Depression. He will share what happened for him when he got to his lowest point and what pulled him out of the overwhelming darkness. It is an extremely touching story and Jye explains this as one of th...
3 Dec 2020
Katie Bullock - Talks life after Gymnastics & her struggle with mental illnesses
On this episode you will hear from an incredible young woman and a very special ex-team mate and friend of mine, Katie. Katie was a gymnast for 10 years, achieving National Level 8 in 2015. Katie represented Victoria in 2014 & 2015. Once retiring from gymnastics, Katie felt like she had lost her identity and felt very unprepared for what was next. Throughout the episode Katie discusses the struggles she went through finding her identity and the ongoing struggles with her body. Katie...
27 Nov 2020
Fiona shares her journey with Gymnastics & Mental Illness.
On this episode Fiona, Founder of Fiercely You, will be sharing one slice of her story. During this episode she will be talk you specifically through her Gymnastics journey, sharing the highs and lows of being a gymnast for 18 years and a coach for 11 years. Fiona will discuss her reasons as to why she has stepped away from the sport and now has moved onto focusing on the mental health of young gymnasts and young people. Gymnastics plays a huge part in Fiona's story in why she has started F...
16 Nov 2020
Fiercely You Podcast - Welcome!
Welcome to the Fiercely You Podcast! During this episode I will introduce you to the aim of the Fiercely You Podcast and I will also give you a little insight as to why I am starting this podcast. Sharing everyday peoples stories to help you become the most resilient, strong and independent version of yourself. Thank you to the incredible Monique for the beautiful piano music and voice recordings for the Fiercely You podcast episodes. Check her out on instagram at @...
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