Fifty Shades of Jay

About Fifty Shades of Jay

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness. Donations are welcomed if you enjoy the podcast and wish to help support future episodes: https://www.jamiehendersonyoga.com/podcast

Publisher

Jamie Henderson

Category

health & fitness

Language

en

Explicit

No

First episode

6 Jan 2021

Latest episode

4 Sept 2026

Latest episodes

111 episodes in the feed.

1. 

   4 Sept 2026

   Episode 110: Justin Michelson

   In today's episode I am joined by Justin Michelson a dharma teacher, author, and wilderness guide, where we discuss healing through yoga and meditative practices and the connection to nature. To find out more about Justin, head to: https://www.justinmichelsondharma.com/

2. 

   26 Aug 2026

   Episode 109: Instagram

   In today's episode I discuss how we learn body movement and the pros and cons of social media in our yoga practices.

3. 

   19 Jul 2026

   Episode 108: Santosha

   In today's episode I discuss feeling content in our lives and what we can learn from our practices to feel more present and inline with our intuition .

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

21 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

68

Social presence

0

YouTube

0

Engagement

32

Contact Fifty Shades of Jay

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Fifty Shades of Jay