by Jamie Henderson
Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness.
Language
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Publishing Since
1/6/2021
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June 19, 2026
<p>In today's episode I discuss the shift in yoga over the last 2 decades and why potentially yoga studios are closing spaces.</p>
June 12, 2026
<p>In today's episode I discuss concentration and sense withdrawal in our practices and how this affects our ability to engage with reality and the health of our mind.</p>
May 30, 2026
<p>In today's episode I discuss the ethics around Ahimsa, and how Bandha and 2 stories from Buddhism can help us see the middle path.</p>
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Welcome to my Yoga podcast. The Yogi Within.
I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness.
This podcast updates bi-weekly.
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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