Fight to Thrive: Holistic Health and Mindset Podcast

About Fight to Thrive: Holistic Health and Mindset Podcast

On “Fight to Thrive,” cancer survivor and former U.S. Army Physical Therapist Dr. Tyler Simmet speaks about his health journey and discusses details on how to optimize mental and physical performance in order to help listeners maximize their potential.

Publisher

Dr. Tyler Simmet

Category

health & fitness

Language

en

Explicit

No

First episode

3 Dec 2020

Latest episode

26 Nov 2024

Latest episodes

36 episodes in the feed.

1. 

   26 Nov 2024

   Why I Meditate

   Dr. Tyler shares transformative insights on meditation, revealing how a consistent practice can illuminate inner light and foster presence, love, and balance amidst life's chaos.

2. 

   20 Nov 2024

   From Hearing Loss to Spiritual Gain with Mikiko Arias

   Mikiko Arias, a yoga instructor, shares her transformative journey from hearing loss to spiritual awakening, discovering profound healing through yoga, meditation, and sound baths.

3. 

   5 Nov 2024

   Embracing Sodium: Unveiling Its Essential Role in Health and Performance

   Can sodium really be the unsung hero in the quest for better health? Join me, Dr. Tyler, on the Fight to Thrive podcast as we unravel the surprising truths about sodium's role in our well-being, especially for those who lead active lives or reside in warmer climates. Traditionally demonized, sodium is turning out to be a vital player in the orchestra of bodily functions like neuron signaling and energy balance. Tune in to understand why a middle ground in sodium consumption might not just be ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings