My therapist asked me "leave financials and other people's opinions out of it, what do you want to do with your life?" and I responded with "I want to advocate for those with OCD and the mental health community.". Here we are doing just that. When I was diagnosed with OCD, I went to Instagram to find people who were just like me and then I went over to my Apple Podcast App. The only thing I could find where monotone, textbooky, and scary things about mental health. Nothing from people who were like me. I want to bring light to mental health struggles and let people know they are not alone.
Please join me in welcoming my bestie girl (my sister), formally known as Ashley Carter, to my third episode of the OCD Life Diaries. Ashley and I are 6 years apart and could not be more different but the one thing we have in common is anxiety...yay. Come along with Ashley and I as we discuss some pop culture, new trends, anxiety, and COVID Babies.
25 Mar 2023
Bonus Episode, Mental Health Check In, & Questionnaire
Join me for a quick bonus episode where we check in on my own mental health and answer a "get to know me" questionnaire.
8 Mar 2023
Anxiety, Breaking points, Zoloft, & TWINS
Join me, Alexis, as I interview Jordan Depascale, a hard working mom trying to break the stereotype of working and having children with an added spice of Anxiety. Through this episode, we dissect Jordan's mental health journey, what made her decide to get on medication, and her life now that she has not one but THREE babies!
Follow Alexis: @theocdlifediariespodcast
Follow Jordan: @Jordandepascale
1 Mar 2023
Therapy, Tiktok Side Effects, & Being Married with OCD
THE FIRST EVER EPISODE OF THE OCD LIFE DIARIES! Ok, I will stop screaming now. OCD can be all around overwhelming! From the first ever symptoms, being scared of your own brain, going to therapy, being diagnosed, getting medicated, and just learning how to navigate life with OCD is A LOT for just one person. Now imagine being married to someone, who has never felt anxiety/OCD a day in his life. Join myself, Alexis, and my husband, Nick, as we discuss life with OCD and being married to someone who has OCD.
Follow me on Instagram, Tiktok, & Youtube: @theocdlifediariespodcast
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